Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Kristian Warming | 43 | DEN | 15:36.8 | 1:57.1 | ||
951 | Graham Roper | 31 | USA | 15:36.8 | 1:57.1 | ||
953 | Malcolm Arnott | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 15:36.9 | 1:57.1 | |
953 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 15:36.9 | 1:57.1 |
953 | Jordan Craig | 38 | GBR | The Unit Health & Fitness | 15:36.9 | 1:57.1 | |
956 | Matthew Walker | 45 | USA | 15:37.0 | 1:57.1 | ||
956 | Levi Bunker | 29 | CA | USA | 15:37.0 | 1:57.1 | |
958 | Stuart Henderson | 60 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:37.1 | 1:57.1 |
959 | Martin Volkmann | 40 | GER | 15:37.2 | 1:57.1 | ||
959 | Lawrence Levy | 66 | Palo Alto, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:37.2 | 1:57.1 |
961 | Martin Bergs | 48 | Hürtgenwald | GER | 15:37.3 | 1:57.1 | |
961 | Michael Cammarano | 46 | CA | USA | 15:37.3 | 1:57.1 | |
961 | Rob Warren | 41 | IRL | 15:37.3 | 1:57.1 | ||
964 | J Nordlander | 48 | USA | 15:37.4 | 1:57.1 | ||
964 | Phil Mansfield | 54 | USA | 15:37.4 | 1:57.1 | ||
964 | Mike Cheng | 32 | CAN | 15:37.4 | 1:57.1 | ||
967 | Mick Cotton | 55 | GBR | ATOTR | 15:37.5 | 1:57.1 | |
968 | Soohwan Kim | 52 | Yongin | KOR | 15:37.6 | 1:57.2 | |
968 | Denis Ferard | 47 | FRA | 15:37.6 | 1:57.2 | ||
970 | Philippe Gruet | 59 | FRA | 15:37.7 | 1:57.2 | ||
971 | Calogero Gibilaro | 38 | Quimper | FRA | 15:37.8 | 1:57.2 | |
971 | Liam O Regan | 34 | IRL | 15:37.8 | 1:57.2 | ||
971 | Nancy Cook | 61 | Belchertown, MA | USA | Live2Row Studios | 15:37.8 | 1:57.2 |
974 | Chris Madras | 42 | USA | 15:37.9 | 1:57.2 | ||
974 | Doug Branscombe | 64 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:37.9 | 1:57.2 |
974 | Ted Dongelmans | 50 | CAN | 15:37.9 | 1:57.2 | ||
977 | John Fawcitt | 57 | GBR | 15:38.1 | 1:57.2 | ||
977 | Pete Kuefler | 35 | AB | CAN | 15:38.1 | 1:57.2 | |
979 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:38.2 | 1:57.2 | |
980 | Pablo Rosario | 43 | Burlington, ON | CAN | 15:38.4 | 1:57.3 | |
981 | Andreas Goldau | 59 | GER | 15:38.5 | 1:57.3 | ||
982 | François Boissieras-Neuville | 40 | FRA | 15:38.6 | 1:57.3 | ||
983 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 15:38.7 | 1:57.3 |
983 | David Riddell | 56 | Weymouth | GBR | Weymouth Rowing Club | 15:38.7 | 1:57.3 |
983 | Hartmut Ehrhardt | 62 | Erkrath | GER | The Diamonds (Over Sixties Erging Group) | 15:38.7 | 1:57.3 |
986 | Cedric Gavrel | 51 | MEX | 15:39.1 | 1:57.3 | ||
987 | Chris Moore-Carlsen | 52 | Eiksmarka | NOR | 15:39.2 | 1:57.4 | |
987 | Martin Skorsky | 65 | Darmstadt | GER | The Diamonds (Over Sixties Erging Group) | 15:39.2 | 1:57.4 |
989 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 15:39.3 | 1:57.4 | |
989 | Will Merrill | 47 | Suwanee, GA | USA | 15:39.3 | 1:57.4 | |
989 | Christian Mehrmann | 45 | GER | 15:39.3 | 1:57.4 | ||
992 | dave mattson | 58 | Woody Point | AUS | 15:39.4 | 1:57.4 | |
992 | Lee Nau | 54 | SF Bay Area, CA | USA | 15:39.4 | 1:57.4 | |
994 | 周 启迪 | 42 | CHN | 15:39.5 | 1:57.4 | ||
995 | Mark Hume | 52 | Oxford | GBR | British Army | 15:39.6 | 1:57.4 |
995 | Aaron Baca | 44 | USA | 15:39.6 | 1:57.4 | ||
997 | pj bernolet | 41 | Leffinge | BEL | 15:39.7 | 1:57.4 | |
998 | Drew Ness | 55 | Crystal, MN | USA | 15:39.8 | 1:57.4 | |
998 | Ryan Nodal | 36 | USA | 15:39.8 | 1:57.4 | ||
1000 | Jani Rostoll | 40 | RSA | 15:39.9 | 1:57.4 |