Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Tin Franovic | 37 | Pittsburgh, PA | CRO | EXR Rowing | 15:43.2 | 1:57.9 |
| 1050 | Denis Soares Franco | 50 | BRA | 15:43.2 | 1:57.9 | ||
| 1053 | Sveinung Skaalnes | 41 | SWE | 15:43.6 | 1:57.9 | ||
| 1054 | Trevor Hallam | 41 | CAN | 15:43.8 | 1:57.9 | ||
| 1055 | David Moyer | 60 | St. Louis, MO | USA | 15:43.9 | 1:57.9 | |
| 1056 | Jamie Robison | 36 | GBR | 15:44.0 | 1:58.0 | ||
| 1056 | Andrew Fisher | 48 | GBR | 15:44.0 | 1:58.0 | ||
| 1056 | Marius Berger | 42 | Bochum | GER | 15:44.0 | 1:58.0 | |
| 1059 | Owen Kennedy | 45 | IRL | 15:44.1 | 1:58.0 | ||
| 1059 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 15:44.1 | 1:58.0 |
| 1061 | Adrian Chambers | 50 | USA | United States Marine Corps | 15:44.2 | 1:58.0 | |
| 1062 | Alan Lloyd | 73 | GBR | The Diamonds (Over Sixties Erging Group) | 15:44.3 | 1:58.0 | |
| 1062 | Peter Unold | 54 | Ebeltoft | DEN | Scandinavian Vikings | 15:44.3 | 1:58.0 |
| 1062 | Mark Fedde | 67 | MD | USA | 15:44.3 | 1:58.0 | |
| 1065 | Dani Kopriva | 48 | AUS | 15:44.4 | 1:58.0 | ||
| 1065 | Paul Merriman | 60 | London | GBR | 15:44.4 | 1:58.0 | |
| 1065 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 15:44.4 | 1:58.0 |
| 1068 | Jonatas De Sa | 43 | UAE | 15:44.5 | 1:58.0 | ||
| 1069 | Sean Sargeant | 57 | USA | 15:44.6 | 1:58.0 | ||
| 1070 | Rick Czerniak | 59 | USA | 15:44.7 | 1:58.0 | ||
| 1070 | Dusan Marcek | 46 | Trencin | SVK | 15:44.7 | 1:58.0 | |
| 1072 | David Fox | 50 | College Station, TX | USA | 15:44.8 | 1:58.1 | |
| 1072 | Anuj Kirpal | 35 | GBR | 15:44.8 | 1:58.1 | ||
| 1074 | Matthias Gauger | 43 | GER | 15:44.9 | 1:58.1 | ||
| 1074 | Miles Blencowe | 61 | Hanover, NH | USA | 15:44.9 | 1:58.1 | |
| 1074 | martin sigmund | 46 | Linz | AUT | 15:44.9 | 1:58.1 | |
| 1077 | Christopher Greenaway | 50 | GER | 15:45.2 | 1:58.1 | ||
| 1077 | Menco van der Leeden | 48 | Arnhem | NED | 15:45.2 | 1:58.1 | |
| 1079 | Carsten Dieckmann | 52 | SUI | 15:45.3 | 1:58.1 | ||
| 1080 | Mark Canning | 58 | GBR | 15:45.4 | 1:58.1 | ||
| 1080 | John Hydrick | 56 | USA | 15:45.4 | 1:58.1 | ||
| 1082 | Ben Walsh | 45 | GBR | 15:45.5 | 1:58.1 | ||
| 1083 | Gordon Fraser | 65 | GBR | Maidenhead Rowing Club | 15:45.7 | 1:58.2 | |
| 1084 | Dave Schelle | 60 | USA | 15:45.8 | 1:58.2 | ||
| 1085 | Robin Warburton | 44 | GBR | 15:45.9 | 1:58.2 | ||
| 1086 | james angeles | 50 | FPO, AE | USA | 15:46.2 | 1:58.2 | |
| 1086 | Joshua Taylor | 41 | CA | USA | 15:46.2 | 1:58.2 | |
| 1086 | Will Smith | 40 | Sacramento, CA | USA | 15:46.2 | 1:58.2 | |
| 1089 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 15:46.3 | 1:58.2 | |
| 1089 | Dave Maniscalco | 40 | USA | 15:46.3 | 1:58.2 | ||
| 1091 | Anatoli Fridliand | 37 | Chicago, IL | USA | 15:46.4 | 1:58.3 | |
| 1092 | Jac Condella | 56 | USA | 15:46.5 | 1:58.3 | ||
| 1093 | Rich Flye | 59 | GBR | 15:46.7 | 1:58.3 | ||
| 1094 | Harold G Foxton | 68 | AUS | 15:46.8 | 1:58.3 | ||
| 1094 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 15:46.8 | 1:58.3 | |
| 1096 | John Coleman | 51 | USA | 15:47.3 | 1:58.4 | ||
| 1097 | James Hempel | - | Durham, CT | USA | 15:47.4 | 1:58.4 | |
| 1098 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 15:47.5 | 1:58.4 |
| 1098 | Richard Blackmore | 60 | GBR | 15:47.5 | 1:58.4 | ||
| 1100 | Rob Marr | 55 | AUS | 15:47.6 | 1:58.4 |