Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Jason Kim | 43 | Little Ferry, NJ | USA | 15:54.8 | 1:59.3 | |
| 1201 | Christophe Bouriez | 52 | FRA | 15:54.8 | 1:59.3 | ||
| 1201 | Michael Niesen | 47 | GER | 15:54.8 | 1:59.3 | ||
| 1204 | Aaron Davis | 38 | GBR | 15:54.9 | 1:59.3 | ||
| 1205 | Paul Bishop | 51 | Falkirk | GBR | 15:55.0 | 1:59.3 | |
| 1206 | Henry Liao | 41 | TPE | Free Spirits | 15:55.2 | 1:59.4 | |
| 1207 | Noah Lerner | 35 | USA | 15:55.3 | 1:59.4 | ||
| 1208 | Stephen Houghton | 46 | USA | 15:55.4 | 1:59.4 | ||
| 1209 | Brett Humphreys | 55 | Hastings on Hudson, NY | USA | 15:55.5 | 1:59.4 | |
| 1210 | Mark Studley | 49 | AUS | 15:55.8 | 1:59.4 | ||
| 1211 | Matt Allyn | 48 | USA | 15:55.9 | 1:59.4 | ||
| 1212 | Wayne Diemar | 61 | AUS | 15:56.0 | 1:59.5 | ||
| 1213 | Jerry Harrison | 76 | Alameda, CA | USA | US Army | 15:56.1 | 1:59.5 |
| 1214 | Justin G | 44 | DC | USA | 15:56.2 | 1:59.5 | |
| 1214 | Søren Damgaard | 70 | Bagsvaerd | DEN | 15:56.2 | 1:59.5 | |
| 1214 | Matthew Stubbington | 54 | USA | 15:56.2 | 1:59.5 | ||
| 1217 | Jared Arbegast | 47 | USA | 15:56.3 | 1:59.5 | ||
| 1218 | Ivan Surina | 43 | Zagreb | CRO | 15:56.4 | 1:59.5 | |
| 1218 | Timothy Hutton | 67 | Hartbeespoort Dam | RSA | 15:56.4 | 1:59.5 | |
| 1220 | P Martin | 45 | GER | 15:56.5 | 1:59.5 | ||
| 1221 | Robert Friedrich | 47 | HUN | 15:56.8 | 1:59.6 | ||
| 1221 | Nadim Chaudhry | 54 | ITA | 15:56.8 | 1:59.6 | ||
| 1221 | Andrew Dunne | 45 | GBR | 15:56.8 | 1:59.6 | ||
| 1221 | Alexander Tice | 37 | USA | 15:56.8 | 1:59.6 | ||
| 1225 | Phil Sleight | 54 | Woking | GBR | Rowing for Beer | 15:57.0 | 1:59.6 |
| 1226 | Graeme McEvoy | 58 | Hampshire | GBR | 15:57.2 | 1:59.6 | |
| 1226 | Sindre Bunkholt | 39 | NOR | 15:57.2 | 1:59.6 | ||
| 1226 | Sebas Mallmann | 50 | ESP | 15:57.2 | 1:59.6 | ||
| 1229 | Jojo Jouy | 41 | FRA | 15:57.3 | 1:59.6 | ||
| 1230 | Sten Ivar Skretting | 51 | NOR | 15:57.4 | 1:59.6 | ||
| 1231 | Wolfgang Duerr | 62 | Ebro (BW) 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:57.5 | 1:59.6 |
| 1232 | Philippe Dequenne | 63 | FRA | 15:57.6 | 1:59.7 | ||
| 1232 | Sándor Sváb | 49 | HUN | 15:57.6 | 1:59.7 | ||
| 1232 | Martina Ortiz | 40 | ARG | Club de Regatas Bariloche | 15:57.6 | 1:59.7 | |
| 1235 | Peter Haas | 58 | GER | 15:57.7 | 1:59.7 | ||
| 1235 | Daniel Strebinger | 37 | USA | 15:57.7 | 1:59.7 | ||
| 1237 | Rick K | 53 | USA | 15:57.8 | 1:59.7 | ||
| 1237 | Mark Wharton | 46 | GBR | 15:57.8 | 1:59.7 | ||
| 1239 | Phil Osborn | 55 | GBR | 15:57.9 | 1:59.7 | ||
| 1239 | Franck VEYSSIERE | 44 | FRA | 15:57.9 | 1:59.7 | ||
| 1241 | Dairus Barnes | 39 | Southern Pines, NC | USA | U.S. Army | 15:58.0 | 1:59.7 |
| 1242 | Enrico Bottero | 49 | ITA | 15:58.1 | 1:59.7 | ||
| 1243 | Taylor Hansen | 35 | CAN | 15:58.2 | 1:59.7 | ||
| 1244 | Martin Ueberschaer | 43 | GER | 15:58.3 | 1:59.7 | ||
| 1244 | Mikaël Prébet | 47 | Puteaux | FRA | FRENCH INDOOR ROWERS TEAM | 15:58.3 | 1:59.7 |
| 1246 | Macedonio Zuniga | 50 | USA | 15:58.4 | 1:59.8 | ||
| 1246 | Brian Bastian Karlsson | 52 | DEN | 15:58.4 | 1:59.8 | ||
| 1248 | Krzysztof Zięba | 36 | POL | 15:58.6 | 1:59.8 | ||
| 1248 | JK Lee | 37 | Goyang | KOR | Geobukseon -「거북선」 | 15:58.6 | 1:59.8 |
| 1248 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:58.6 | 1:59.8 |