Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Gaspar Betancourt | 65 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 15:31.1 | 1:56.3 |
| 902 | Ian Browne | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 15:31.2 | 1:56.4 | |
| 903 | James Barnes | 53 | GBR | 15:31.3 | 1:56.4 | ||
| 903 | Keith Salzman | 70 | Keyport, WA | USA | U.S. Army Veterans | 15:31.3 | 1:56.4 |
| 903 | Kevin Goossens | 36 | BEL | 15:31.3 | 1:56.4 | ||
| 906 | Brian Reeves | 58 | Chopwell | GBR | 15:31.4 | 1:56.4 | |
| 907 | Daryl Henson | 63 | Tauranga | NZL | 15:31.5 | 1:56.4 | |
| 908 | Matthias Kaufhold | 56 | Freiburg | GER | 15:31.6 | 1:56.4 | |
| 909 | christophe Lussan | 57 | Nantes | FRA | 15:31.7 | 1:56.4 | |
| 909 | Lance Merrifield | 32 | CA | USA | 15:31.7 | 1:56.4 | |
| 911 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 15:31.8 | 1:56.4 | |
| 912 | Dennis Ryan | 51 | Havertown, PA | USA | 15:32.0 | 1:56.5 | |
| 913 | Tim Greenwell | 70 | VIC | AUS | 15:32.2 | 1:56.5 | |
| 914 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 15:32.3 | 1:56.5 | |
| 915 | Mike Little | 50 | Taupo | NZL | 15:32.5 | 1:56.5 | |
| 915 | Andy Lovejoy | 45 | Reading | GBR | 15:32.5 | 1:56.5 | |
| 917 | bruce draper | 67 | st. louis, MO | USA | 15:32.6 | 1:56.5 | |
| 917 | Andy Workman | 60 | Windsor | GBR | 15:32.6 | 1:56.5 | |
| 919 | Stefan Pfluger | 53 | SUI | 15:32.9 | 1:56.6 | ||
| 919 | Aliaksandr Stelmak | 33 | Sopot | POL | 15:32.9 | 1:56.6 | |
| 921 | EVREN KUTLU | 44 | TUR | 15:33.1 | 1:56.6 | ||
| 922 | Brad Hegemann | 59 | Rochester, NY | USA | 15:33.2 | 1:56.6 | |
| 923 | Mark Mitchell | 42 | GBR | 15:33.5 | 1:56.6 | ||
| 924 | Mike Spence | 66 | Edinburgh | GBR | 15:33.7 | 1:56.7 | |
| 924 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 15:33.7 | 1:56.7 | |
| 926 | mark price | 58 | GBR | 15:33.8 | 1:56.7 | ||
| 927 | Tatiana Alekseenko | 47 | USA | 15:33.9 | 1:56.7 | ||
| 928 | Eric Merk | 49 | USA | 15:34.1 | 1:56.7 | ||
| 928 | Paulo Haack | 44 | Winnipeg , MB | CAN | 15:34.1 | 1:56.7 | |
| 930 | Paul Ackford | 67 | GBR | 15:34.6 | 1:56.8 | ||
| 931 | alex bird | - | GBR | 15:34.7 | 1:56.8 | ||
| 932 | Michele Ghelarducci | 54 | Livorno | ITA | Esercito Italiano | 15:34.8 | 1:56.8 |
| 933 | Rikard Ågren | 46 | SWE | 15:35.0 | 1:56.8 | ||
| 934 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.2 | 1:56.9 | |
| 935 | Jean-Philippe VINCENT | 75 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 15:35.4 | 1:56.9 |
| 936 | Tommy Fitzwater | 45 | USA | 15:35.5 | 1:56.9 | ||
| 936 | Richard Chappell | 42 | USA | U.S. Navy | 15:35.5 | 1:56.9 | |
| 938 | Chuck Scharnagle | 62 | Mendon, MA | USA | 15:35.6 | 1:56.9 | |
| 939 | David Dwyer | 61 | Lewes, DE | USA | Wilmington Rowing Center | 15:35.7 | 1:56.9 |
| 940 | Jay Max | 51 | FRA | 15:35.8 | 1:56.9 | ||
| 941 | Batman Batman | 45 | USA | 15:35.9 | 1:56.9 | ||
| 942 | Craig Dixon | 43 | GBR | 15:36.0 | 1:57.0 | ||
| 943 | Panagiotis Leventellis | 53 | Mytilene | GRE | Nautical Club of Mytilene - NOM | 15:36.1 | 1:57.0 |
| 944 | Geir Hansen | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 15:36.2 | 1:57.0 | |
| 945 | Norbert Koch | 55 | GER | 15:36.4 | 1:57.0 | ||
| 945 | Daniel Walters | 39 | USA | 15:36.4 | 1:57.0 | ||
| 947 | Dustin Schilb | 44 | USA | 15:36.5 | 1:57.0 | ||
| 948 | Sami Ojala | 63 | FIN | 15:36.6 | 1:57.0 | ||
| 948 | Vince Russell | 53 | Walton on Thames | GBR | Walton R.C. | 15:36.6 | 1:57.0 |
| 950 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:36.7 | 1:57.0 |