Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | David Balwanz | 49 | USA | 14:44.8 | 1:50.6 | ||
| 452 | Daniel Keegan | 43 | San Antonio, TX | USA | 14:44.9 | 1:50.6 | |
| 453 | Marcin Białczyk | 48 | POL | Polish Indoor Rowing Team | 14:45.1 | 1:50.6 | |
| 453 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 14:45.1 | 1:50.6 |
| 455 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:45.4 | 1:50.6 |
| 456 | Drew Eicher | 43 | USA | 14:46.1 | 1:50.7 | ||
| 457 | Rob Robeyns | 37 | BEL | 14:46.3 | 1:50.7 | ||
| 457 | Sean Joyce | 27 | USA | 14:46.3 | 1:50.7 | ||
| 459 | Ivar Soosaar | 37 | VJ | EST | 14:46.5 | 1:50.8 | |
| 460 | Stephan Allenspach | 48 | SUI | 14:46.6 | 1:50.8 | ||
| 460 | Matthew Woolley | 21 | CAN | 14:46.6 | 1:50.8 | ||
| 462 | Francis David | 45 | CAN | 14:46.7 | 1:50.8 | ||
| 463 | Tyler Ledoux | 35 | USA | 14:47.3 | 1:50.9 | ||
| 463 | Lukáš Oppolzer | 32 | CZE | 14:47.3 | 1:50.9 | ||
| 465 | Tony Johns | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 14:47.4 | 1:50.9 | |
| 466 | olivier molle | 44 | FRA | 14:47.5 | 1:50.9 | ||
| 467 | Tim Guse | 38 | GER | 14:47.8 | 1:50.9 | ||
| 468 | Jonah Herbst | 63 | Drag Factory | AUS | Drag Factory | 14:47.9 | 1:50.9 |
| 468 | Clemens Mader | 45 | Walenstadtberg | SUI | 14:47.9 | 1:50.9 | |
| 470 | daryl thomas | 45 | Stirling | GBR | Darkhorse Rowing | 14:48.0 | 1:51.0 |
| 471 | Kevin Harte | 38 | Belfast | IRL | 14:48.1 | 1:51.0 | |
| 471 | Mark Milne | 44 | GBR | 14:48.1 | 1:51.0 | ||
| 473 | Scott Stone | 62 | USA | 14:48.2 | 1:51.0 | ||
| 474 | Kyle Doran | 39 | USA | 14:48.4 | 1:51.0 | ||
| 475 | Pierre-Laurent Medori | 37 | FRA | 14:48.5 | 1:51.0 | ||
| 475 | Branden McWha | 49 | Windsor, ON | CAN | 14:48.5 | 1:51.0 | |
| 477 | Neil van Niekerk | 38 | RSA | 14:49.1 | 1:51.1 | ||
| 477 | Ken Gillespie | 48 | Redondo Beach, CA | USA | 14:49.1 | 1:51.1 | |
| 479 | Damian Bailey | 50 | Andover | GBR | 14:49.2 | 1:51.1 | |
| 480 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 14:49.3 | 1:51.1 |
| 481 | Fabrice Chassagne | 50 | FRA | 14:49.4 | 1:51.1 | ||
| 481 | Craig Steed | 49 | GBR | 14:49.4 | 1:51.1 | ||
| 481 | Alexandre Boivin | 45 | CAN | 14:49.4 | 1:51.1 | ||
| 484 | Hajo Pereboom | 39 | NED | 14:49.5 | 1:51.1 | ||
| 485 | Hans Peeters | 42 | BEL | LUNA-TICS | 14:49.7 | 1:51.2 | |
| 485 | Richard Fearn | 40 | Kent | GBR | 14:49.7 | 1:51.2 | |
| 487 | Christian Eberhardt | 53 | Berlin | GER | 14:49.9 | 1:51.2 | |
| 487 | Mike Roast | 58 | GBR | 14:49.9 | 1:51.2 | ||
| 489 | Chris Rumens | 60 | Whangarei | NZL | The Diamonds (Over Sixties Erging Group) | 14:50.2 | 1:51.2 |
| 490 | Jeff Swoboda | 37 | USA | Kentucky Virtual Rowers | 14:50.3 | 1:51.2 | |
| 490 | David Hill | 37 | USA | 14:50.3 | 1:51.2 | ||
| 492 | Scott Alley | 57 | Bangor , ME | USA | 14:50.4 | 1:51.3 | |
| 492 | Øyvind Sølberg | 38 | Bergen | NOR | 14:50.4 | 1:51.3 | |
| 492 | Ciemon Dunville | 57 | GBR | 14:50.4 | 1:51.3 | ||
| 495 | M No | - | GER | 14:50.5 | 1:51.3 | ||
| 496 | Matthieu Faure | 45 | FRA | 14:50.6 | 1:51.3 | ||
| 497 | Raffaele Guerra | 51 | ITA | 14:50.8 | 1:51.3 | ||
| 498 | Rob Smith | 57 | GBR | 14:51.3 | 1:51.4 | ||
| 499 | Duncan Dunning | 53 | New Plymouth | NZL | 14:51.4 | 1:51.4 | |
| 500 | Piru Pirowski | 40 | POL | 14:51.7 | 1:51.4 |