Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | William Rash | 47 | Kansas City, MO | USA | 14:22.8 | 1:47.8 | |
| 301 | Drew Moore | 47 | Lagos | POR | 14:22.8 | 1:47.8 | |
| 303 | Philip Sugg | 40 | USA | 14:22.9 | 1:47.8 | ||
| 303 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 14:22.9 | 1:47.8 |
| 305 | Dylan Merold | 17 | USA | 14:23.0 | 1:47.8 | ||
| 306 | Brian Meade | 40 | USA | USMC | 14:23.1 | 1:47.8 | |
| 306 | Micah Monroe | 35 | USA | 14:23.1 | 1:47.8 | ||
| 308 | Calvin Ney | 40 | GBR | 14:23.4 | 1:47.9 | ||
| 309 | Deok Su Kim | 42 | Gyeonggi-do | KOR | Geobukseon -「거북선」 | 14:23.6 | 1:47.9 |
| 309 | David Jubb | 65 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 14:23.6 | 1:47.9 |
| 311 | jens k. | 64 | GER | 14:23.8 | 1:47.9 | ||
| 312 | Mark Veltman | 39 | Dubai | UAE | 14:24.2 | 1:48.0 | |
| 312 | Krisztian Bako | 45 | Kisvárda | HUN | 14:24.2 | 1:48.0 | |
| 312 | Darren Cummings | 38 | Gateshead | GBR | 14:24.2 | 1:48.0 | |
| 315 | Jeremy Rogenskimitchell | 30 | USA | 14:24.5 | 1:48.0 | ||
| 316 | Alain Fierobe | 48 | FRA | 14:24.6 | 1:48.0 | ||
| 316 | Kaique Prado | 21 | BRA | 14:24.6 | 1:48.0 | ||
| 316 | K F | 62 | USA | 14:24.6 | 1:48.0 | ||
| 319 | MATT ANASON | 54 | USA | 14:25.1 | 1:48.1 | ||
| 320 | Alex Evenson | 47 | St. Paul, MN | USA | 14:25.2 | 1:48.1 | |
| 321 | Paul Eggleton | 49 | GBR | 14:25.4 | 1:48.1 | ||
| 322 | Miłosz Jurgiel | 31 | POL | 14:25.6 | 1:48.2 | ||
| 322 | Craig Paulsen | 54 | San Jose, CA | USA | 14:25.6 | 1:48.2 | |
| 324 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 14:25.7 | 1:48.2 |
| 324 | Marshall Glodoski | 27 | USA | 14:25.7 | 1:48.2 | ||
| 324 | Brad Reardon | 44 | USA | 14:25.7 | 1:48.2 | ||
| 327 | Johannes Lesch | 45 | Kassel | GER | 14:25.9 | 1:48.2 | |
| 327 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 14:25.9 | 1:48.2 |
| 329 | Jan Lehmköster | 62 | Hamburg | GER | 14:26.1 | 1:48.2 | |
| 329 | Rob Pungello | 34 | Princeton Jct, NJ | USA | 14:26.1 | 1:48.2 | |
| 331 | Larry Tait | 69 | Bear River , NS | CAN | TEAM OARSOME IRC | 14:26.7 | 1:48.3 |
| 332 | Thomas Christiansen | 48 | GBR | 14:26.8 | 1:48.3 | ||
| 333 | Steve Keating | 56 | Fairford | GBR | Royal Air Force (UK) | 14:27.0 | 1:48.3 |
| 333 | Matt Sanchez | 45 | Virginia Beach, VA | USA | U.S. Navy Veteran | 14:27.0 | 1:48.3 |
| 335 | Charlie Spalding | 42 | USA | 14:27.1 | 1:48.3 | ||
| 335 | Karsten Roberts | 45 | PA | USA | 14:27.1 | 1:48.3 | |
| 337 | Sebastien Cantie | 48 | PORT LA NOUVELLE | FRA | 14:27.3 | 1:48.4 | |
| 338 | Sammy Dalewyn | 47 | BEL | 14:27.5 | 1:48.4 | ||
| 339 | James Nuttall | 39 | GBR | 14:27.6 | 1:48.4 | ||
| 340 | Craig Stewart | 31 | GBR | 14:27.7 | 1:48.4 | ||
| 341 | Matthew Bowles | 35 | Huddersfield | GBR | SUB-7 IRC | 14:27.8 | 1:48.4 |
| 342 | David Le Jeune | 52 | GBR | 14:27.9 | 1:48.4 | ||
| 342 | Andrew Johnson | 51 | USA | 14:27.9 | 1:48.4 | ||
| 344 | Ivan Živković | 36 | CRO | 14:28.0 | 1:48.5 | ||
| 345 | darrin Randall | 57 | skegby Nottinghamshire | GBR | 14:28.1 | 1:48.5 | |
| 346 | Liam Kelman | 36 | NZL | 14:28.2 | 1:48.5 | ||
| 346 | Uffe Bjerre | 49 | DEN | 14:28.2 | 1:48.5 | ||
| 348 | Jonas Kilthau | 34 | GER | 14:28.4 | 1:48.5 | ||
| 348 | Krzysztof Kedziora | 47 | Niepołomice | POL | Polish Indoor Rowing Team | 14:28.4 | 1:48.5 |
| 350 | Thomas Nowotnick | 38 | GER | 14:28.5 | 1:48.5 |