Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1251 | Michael Klein | 69 | USA | 1,226 | 4:53.6 | ||
1252 | Kim Teeple | 49 | USA | 1,216 | 4:56.0 | ||
1253 | Jenny Millen | 73 | AUS | 1,057 | 5:40.5 |