Workout of the Day

« August 31, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1251 Michael Klein 69 USA 1,226 4:53.6
1252 Kim Teeple 49 USA 1,216 4:56.0
1253 Jenny Millen 73 AUS 1,057 5:40.5