Workout of the Day

« August 31, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
848 Paul Sod 66 USA 2,722 2:12.2
852 현석 최 54 KOR 2,721 2:12.3
853 Bjørn Samuelsen 70 NOR 2,719 2:12.4
853 Dan Rippl 40 USA 2,719 2:12.4
853 Terry Cameron 74 USA 2,719 2:12.4
853 Robert Leva 60 USA 2,719 2:12.4
857 Josh Porter 43 USA 2,718 2:12.4
858 David Brown 64 GBR 2,717 2:12.4
858 Charles Meuriche 39 FRA 2,717 2:12.4
860 Bill Ussler 74 USA 2,716 2:12.5
861 Ingvild Ytrehus 47 NOR 2,715 2:12.5
861 Tini Krönert 44 GER 2,715 2:12.5
863 Winnie Pooh 25 NED 2,714 2:12.6
864 Marcus Rue 41 USA 2,713 2:12.6
865 Laura Dornblaser 65 USA 2,712 2:12.7
866 Audrey Ash 33 USA 2,710 2:12.8
867 Tamara Randall 59 GBR 2,706 2:13.0
868 Roger Dix 69 GBR 2,705 2:13.0
868 Greg Gruic 43 USA 2,705 2:13.0
870 Ongun Mızrak 60 TUR 2,704 2:13.1
870 Glen Best 58 GBR 2,704 2:13.1
870 Scott Gentry 43 USA 2,704 2:13.1
873 Jarka Giangiulio 65 USA 2,703 2:13.1
874 Morgan Klingler 34 USA 2,702 2:13.2
875 Ant Hastings 53 GBR 2,701 2:13.2
875 Tobias Mairose 44 GER 2,701 2:13.2
877 Anna Elsawy 29 GER 2,700 2:13.3
877 Jim McLaughlan 53 GBR 2,700 2:13.3
877 Winter Braman 39 USA 2,700 2:13.3
880 Susanne Bockholt 58 GER 2,699 2:13.3
881 Galen Welch 50 USA 2,696 2:13.5
882 Michał Kumik 34 POL 2,695 2:13.5
882 Emilien Lacouture 38 SUI 2,695 2:13.5
882 Colin Desaulniers 36 CAN 2,695 2:13.5
885 Guido Friedl 55 GER 2,694 2:13.6
885 liang Fangyu 32 CHN 2,694 2:13.6
887 James Knott 57 GBR 2,693 2:13.6
887 T H 50 GER 2,693 2:13.6
887 Judit Mititelu 46 ROU 2,693 2:13.6
890 Joe Cummins 56 USA 2,692 2:13.7
891 Jim Devlin 63 IRL 2,691 2:13.7
891 Tim Johansen 74 USA 2,691 2:13.7
891 Jessica Smith 53 USA 2,691 2:13.7
894 Livia Peterzelka 14 GER 2,690 2:13.8
895 robert Bintz 54 SUI 2,689 2:13.8
895 Sumit Mehta 49 USA 2,689 2:13.8
897 Kory Mitchell 43 USA 2,688 2:13.9
898 N Sullivan 45 USA 2,687 2:13.9
899 Jonathan Fegan 52 USA 2,685 2:14.0
899 Rex Twedt 68 USA 2,685 2:14.0