Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Christine Ellis | 48 | ESP | 2,776 | 2:09.6 | ||
| 802 | Kenny Murdoch | 59 | FRA | 2,775 | 2:09.7 | ||
| 803 | Eric Rohrbach | 63 | USA | Navy | 2,771 | 2:09.9 | |
| 804 | Ferruh D | 63 | CAN | 2,770 | 2:09.9 | ||
| 804 | Cory Schoroth | 54 | Calgary , AB | CAN | Darkhorse Rowing | 2,770 | 2:09.9 |
| 806 | Adam Goode | 45 | Pittsburgh, PA | USA | 2,765 | 2:10.1 | |
| 807 | Janna Girardi | 46 | Tacoma | USA | 2,764 | 2:10.2 | |
| 808 | Chris Blakey | 41 | GBR | 2,763 | 2:10.2 | ||
| 808 | Jen Jones | 54 | USA | 2,763 | 2:10.2 | ||
| 808 | Laetitia Queguiner | 40 | FRA | 2,763 | 2:10.2 | ||
| 811 | Anton M. | 42 | ESP | 2,762 | 2:10.3 | ||
| 812 | Jonathan Molina | 28 | USA | 2,761 | 2:10.3 | ||
| 813 | Giza Kinsey | 54 | GBR | 2,760 | 2:10.4 | ||
| 814 | Kyungjo Kim | 23 | KOR | 2,758 | 2:10.5 | ||
| 815 | Jan Brajer | 59 | USA | 2,757 | 2:10.5 | ||
| 816 | 규헌 반 | 40 | KOR | 2,756 | 2:10.6 | ||
| 816 | Patrick McLain | 39 | Kalamazoo | USA | 2,756 | 2:10.6 | |
| 818 | Nicholas Duda | 45 | USA | 2,755 | 2:10.6 | ||
| 819 | Alan Sime | 69 | GBR | 2,754 | 2:10.7 | ||
| 819 | Philipp Rümmele | 45 | AUT | 2,754 | 2:10.7 | ||
| 821 | Antonio Gonzalez III | 43 | USA | 2,753 | 2:10.7 | ||
| 821 | Kristopher King | 42 | USA | 2,753 | 2:10.7 | ||
| 823 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,749 | 2:10.9 |
| 824 | Melanie Foster | 41 | AUS | 2,745 | 2:11.1 | ||
| 824 | Nigel Beagarie | 72 | GBR | 2,745 | 2:11.1 | ||
| 824 | Simon Perreault | 42 | CAN | 2,745 | 2:11.1 | ||
| 824 | Todd Blackwell | 48 | USA | 2,745 | 2:11.1 | ||
| 824 | Peter Crompton | 54 | USA | 2,745 | 2:11.1 | ||
| 824 | Joni Laser | 46 | USA | 2,745 | 2:11.1 | ||
| 830 | A. V. | 29 | GER | 2,743 | 2:11.2 | ||
| 830 | Steven Schiemann | 63 | TX | USA | 2,743 | 2:11.2 | |
| 832 | Rebecca Inglis | 61 | USA | 2,742 | 2:11.2 | ||
| 833 | Cecilia Merlotti | 28 | ITA | 2,740 | 2:11.3 | ||
| 834 | Amy Fogelberg | 49 | USA | 2,736 | 2:11.5 | ||
| 834 | Lut Van Espen | 54 | BEL | 2,736 | 2:11.5 | ||
| 834 | Jesper Karbo | 47 | Silkeborg | DEN | 2,736 | 2:11.5 | |
| 837 | Attila Szász | 51 | AUT | 2,733 | 2:11.7 | ||
| 837 | Carly Deichman | 39 | USA | 2,733 | 2:11.7 | ||
| 837 | Henriette Danger | 58 | GER | 2,733 | 2:11.7 | ||
| 840 | German Acuna | 39 | USA | 2,732 | 2:11.7 | ||
| 841 | ilseok Jeong | 46 | KOR | 2,730 | 2:11.8 | ||
| 842 | Maria Bedford | 51 | GBR | 2,728 | 2:11.9 | ||
| 843 | Brannan Croft | 54 | USA | 2,727 | 2:12.0 | ||
| 844 | Clare Crawford | 49 | AUS | 2,725 | 2:12.1 | ||
| 844 | Kelsey Hummersone | 27 | GBR | 2,725 | 2:12.1 | ||
| 844 | Cassius Bozeman | 41 | USA | 2,725 | 2:12.1 | ||
| 847 | Carsten Baumgarten | 45 | GER | 2,723 | 2:12.2 | ||
| 847 | Laurent M. | 44 | FRA | 2,723 | 2:12.2 | ||
| 849 | Alan McGuire | 52 | AUS | 2,722 | 2:12.2 | ||
| 849 | Anthony Davis | 44 | USA | 2,722 | 2:12.2 |