Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Kenny Murdoch | 59 | FRA | 2,775 | 2:09.7 | ||
802 | Eric Rohrbach | 63 | USA | Navy | 2,771 | 2:09.9 | |
803 | Ferruh D | 63 | CAN | 2,770 | 2:09.9 | ||
803 | Cory Schoroth | 54 | CAN | 2,770 | 2:09.9 | ||
805 | Adam Goode | 45 | Pittsburgh, PA | USA | 2,765 | 2:10.1 | |
806 | Janna Girardi | 46 | Tacoma | USA | 2,764 | 2:10.2 | |
807 | Chris Blakey | 41 | GBR | 2,763 | 2:10.2 | ||
807 | Jen Jones | 54 | USA | 2,763 | 2:10.2 | ||
807 | Laetitia Queguiner | 40 | FRA | 2,763 | 2:10.2 | ||
810 | Anton M. | 42 | ESP | 2,762 | 2:10.3 | ||
811 | Jonathan Molina | 28 | USA | 2,761 | 2:10.3 | ||
812 | Giza Kinsey | 54 | GBR | 2,760 | 2:10.4 | ||
813 | Kyungjo Kim | 23 | KOR | 2,758 | 2:10.5 | ||
814 | Jan Brajer | 59 | USA | 2,757 | 2:10.5 | ||
815 | 규헌 반 | 40 | KOR | 2,756 | 2:10.6 | ||
815 | Patrick McLain | 39 | Kalamazoo | USA | 2,756 | 2:10.6 | |
817 | Nicholas Duda | 45 | USA | 2,755 | 2:10.6 | ||
818 | Alan Sime | 69 | GBR | 2,754 | 2:10.7 | ||
818 | Philipp Rümmele | 45 | AUT | 2,754 | 2:10.7 | ||
820 | Antonio Gonzalez III | 43 | USA | 2,753 | 2:10.7 | ||
820 | Kristopher King | 42 | USA | 2,753 | 2:10.7 | ||
822 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,749 | 2:10.9 |
823 | Melanie Foster | 41 | AUS | 2,745 | 2:11.1 | ||
823 | Nigel Beagarie | 72 | GBR | 2,745 | 2:11.1 | ||
823 | Simon Perreault | 42 | CAN | 2,745 | 2:11.1 | ||
823 | Todd Blackwell | 48 | USA | 2,745 | 2:11.1 | ||
823 | Peter Crompton | 54 | USA | 2,745 | 2:11.1 | ||
823 | Joni Laser | 46 | USA | 2,745 | 2:11.1 | ||
829 | A. V. | 29 | GER | 2,743 | 2:11.2 | ||
829 | Steven Schiemann | 63 | TX | USA | 2,743 | 2:11.2 | |
831 | Rebecca Inglis | 61 | USA | 2,742 | 2:11.2 | ||
832 | Cecilia Merlotti | 28 | ITA | 2,740 | 2:11.3 | ||
833 | Amy Fogelberg | 49 | USA | 2,736 | 2:11.5 | ||
833 | Lut Van Espen | 54 | BEL | 2,736 | 2:11.5 | ||
833 | Jesper Karbo | 47 | Silkeborg | DEN | 2,736 | 2:11.5 | |
836 | Attila Szász | 51 | AUT | 2,733 | 2:11.7 | ||
836 | Carly Deichman | 39 | USA | 2,733 | 2:11.7 | ||
836 | Henriette Danger | 58 | GER | 2,733 | 2:11.7 | ||
839 | German Acuna | 39 | USA | 2,732 | 2:11.7 | ||
840 | ilseok Jeong | 46 | KOR | 2,730 | 2:11.8 | ||
841 | Maria Bedford | 51 | GBR | 2,728 | 2:11.9 | ||
842 | Brannan Croft | 54 | USA | 2,727 | 2:12.0 | ||
843 | Clare Crawford | 49 | AUS | 2,725 | 2:12.1 | ||
843 | Kelsey Hummersone | 27 | GBR | 2,725 | 2:12.1 | ||
843 | Cassius Bozeman | 41 | USA | 2,725 | 2:12.1 | ||
846 | Carsten Baumgarten | 45 | GER | 2,723 | 2:12.2 | ||
846 | Laurent M. | 44 | FRA | 2,723 | 2:12.2 | ||
848 | Alan McGuire | 52 | AUS | 2,722 | 2:12.2 | ||
848 | Anthony Davis | 44 | USA | 2,722 | 2:12.2 | ||
848 | Zsofia Dudas | 48 | HUN | 2,722 | 2:12.2 |