Workout of the Day

« August 31, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Rex Twedt	68	Omaha, NE	USA		2,685	2:14.0
900	Dave Tebaldi	37	Atlanta, GA	USA	Harvard University	2,685	2:14.0
903	Bart van den Heuvel	56		NED		2,683	2:14.1
904	Justin Evans	36		USA		2,680	2:14.3
905	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	2,677	2:14.4
906	dan guadagnoli	63	VA	USA		2,676	2:14.5
907	Karin Roze	45		NED		2,675	2:14.5
908	Carol Reardon	44		USA		2,674	2:14.6
908	Angela Kopf	45		USA		2,674	2:14.6
910	Kesara R	40	Wellington	NZL		2,673	2:14.6
910	Sean D	61	McKinney, TX	USA		2,673	2:14.6
910	Reuben Dungey	32	Kernow	GBR		2,673	2:14.6
913	Thomas Hillenbrand	49		GER		2,672	2:14.7
914	Stefan Kühnbach	61		GER		2,669	2:14.8
915	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,668	2:14.9
916	Gilbert Knecht	72	Seligenstadt	GER		2,666	2:15.0
916	David Maynard	57	Carmarthen	GBR		2,666	2:15.0
918	Maeve F	46		IRL		2,662	2:15.2
918	John Knoell	55	Lincoln, NE	USA	Tiger Coaching & Personal Training	2,662	2:15.2
920	Jen Pontikes	52		USA		2,661	2:15.2
921	Neil Bowdrey	59		GBR		2,657	2:15.4
921	v v	-	NC	CHN	亦可赛艇	2,657	2:15.4
923	Val Jones	75	Doncaster	GBR		2,656	2:15.5
924	Frank Verachtert	48		BEL		2,655	2:15.5
925	Haeseong Jeong	38		KOR		2,654	2:15.6
926	Marileen Vandenberghe	67		BEL		2,653	2:15.6
927	Krzysztof Szczypiorski	52	Warsaw	POL	Polish Indoor Rowing Team	2,651	2:15.7
928	Marie Plunkett	65		GBR		2,648	2:15.9
929	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,646	2:16.0
929	Becky Beaubien	50		USA		2,646	2:16.0
931	Robert Lloyd	48		CAN		2,645	2:16.1
932	Enna Neumann	51		GER		2,641	2:16.3
932	Beth Caruthers	45	DE	USA		2,641	2:16.3
934	Christopher Raham	58		USA		2,639	2:16.4
935	Michael Fitzpatrick	66		GBR		2,637	2:16.5
936	Rene Maurer	49	Vorarlberg	AUT		2,633	2:16.7
936	Tim Girardi	76		USA		2,633	2:16.7
938	Andrew Kinley	46	Rensselaer, NY	USA		2,632	2:16.7
938	Étienne Auger-Dufour	44		CAN		2,632	2:16.7
940	Hans Pesch	56		GER		2,630	2:16.8
941	Sander Overheul	55		NED		2,629	2:16.9
941	Juan Merck	42		GUA		2,629	2:16.9
941	Alex Spiegel	46		USA		2,629	2:16.9
944	Ioan Ungureanu	57		ROU		2,627	2:17.0
944	Richard Hopley	51		USA		2,627	2:17.0
944	sean a	37		USA		2,627	2:17.0
944	Isabel Motley	13		USA		2,627	2:17.0
948	Katharina Paul	32		GER		2,626	2:17.0
949	Steve Thompson	46		CAN		2,624	2:17.1
950	Artem Krylov	26	St Petersburg	AIN		2,621	2:17.3