Workout of the Day

« August 31, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Matt Gates	58	Norwich	GBR		2,972	2:01.1
600	Samuel Hsing	42		USA		2,972	2:01.1
603	Anna Davison	57		NZL		2,969	2:01.2
603	Carlo Arbitrio	59	Scilla (RC)	ITA		2,969	2:01.2
603	Ted Humphrey	68	Pittsfield, MA	USA	Berkshire Rowing and Sculling Society (BRASS)	2,969	2:01.2
603	Viceroy Fizzlebottom	35		USA		2,969	2:01.2
607	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,968	2:01.2
607	Eric Wolfe	48		IRL		2,968	2:01.2
609	Martin Gassmann	54		SUI		2,967	2:01.3
610	Nicolas LORIQUE	43		FRA		2,966	2:01.3
610	Marcus Adams	52		GBR		2,966	2:01.3
610	Adam Stein	44		USA		2,966	2:01.3
610	Jost Funke	48		USA		2,966	2:01.3
614	Felix Spitzer	29		GER		2,962	2:01.5
615	Steve Gilfedder	59		GBR		2,961	2:01.5
616	Mathieu RUELLAN	46	Nantes	FRA		2,959	2:01.6
617	patrick gallagher	35		USA		2,958	2:01.7
617	Daniel Luginbühl	46		SUI		2,958	2:01.7
619	Steffen Basse	31		DEN		2,956	2:01.7
619	Willy Wonka	36		GER		2,956	2:01.7
621	Kese Smith	55	Houston, TX	USA		2,955	2:01.8
622	Christel Kanli	52		NOR		2,954	2:01.8
623	Wilhelm Amhof	42	Leipzig	GER		2,953	2:01.9
624	Tiny Freemoun	48	Sligo	IRL		2,951	2:01.9
625	Kyle Lim	27		USA		2,950	2:02.0
626	james angeles	50	FPO, AE	USA		2,948	2:02.1
627	Youngki Jang	44		USA		2,947	2:02.1
628	Sim McDonald	56		AUS		2,945	2:02.2
628	RJ White	42	Dallas, TX	USA		2,945	2:02.2
628	Jestin VanScoyoc	47		USA		2,945	2:02.2
631	Jim DeFontes	73		USA		2,944	2:02.2
631	Joshua Hatcher	22		GBR		2,944	2:02.2
633	Ashleigh Sims	37		GBR		2,939	2:02.4
633	Michelle Kalbeitzer	48		USA		2,939	2:02.4
635	Darrell Motley	39		USA		2,937	2:02.5
636	Željko Trebotić	53	Split	CRO		2,936	2:02.6
636	Janette Misic	55	Lake Forest Park, WA	USA		2,936	2:02.6
638	Ben Hughes	45		USA		2,933	2:02.7
638	Rex Crawford	40		USA		2,933	2:02.7
640	Scott Lyons	52		USA		2,932	2:02.7
640	Clemence Dartey	54	SAN DIEGO, CA	USA		2,932	2:02.7
642	Earle Cornelius	55		NZL		2,931	2:02.8
642	Jason Candeto	36		USA		2,931	2:02.8
644	Stewart Taber	41		USA		2,930	2:02.8
645	Matthew Wilkinson	38	Brisbane, QLD	AUS		2,929	2:02.9
645	Jesse Hays	46		USA		2,929	2:02.9
645	Idan Ganot	44		NED		2,929	2:02.9
648	Steve Douglas	55	Winter Park	USA		2,928	2:02.9
648	Antti -	33		SWE		2,928	2:02.9
650	Andrew Mullen	39		USA		2,927	2:02.9