Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Alexander Muth | 38 | GER | 3,053 | 1:57.9 | ||
| 502 | Dusan Marcek | 46 | Trencin | SVK | 3,052 | 1:57.9 | |
| 502 | Jonathan Mow | 60 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,052 | 1:57.9 |
| 502 | Luke Gunnewegh | 65 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,052 | 1:57.9 |
| 505 | John Parkinson | 45 | GBR | 3,051 | 1:57.9 | ||
| 505 | Andy Roth | 57 | WA | USA | 3,051 | 1:57.9 | |
| 507 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,048 | 1:58.1 | |
| 508 | Mark Johnson | 62 | GBR | 3,047 | 1:58.1 | ||
| 509 | Dan Wilkinson | 50 | GBR | 3,046 | 1:58.1 | ||
| 509 | J B | 51 | GBR | 3,046 | 1:58.1 | ||
| 509 | Marius Berger | 42 | Bochum | GER | 3,046 | 1:58.1 | |
| 509 | Marcus Bardehle-Frey | 39 | GER | 3,046 | 1:58.1 | ||
| 513 | Mike Breckbill | 57 | USA | 3,045 | 1:58.2 | ||
| 514 | Stuart Edmond | 62 | NSW | AUS | 3,044 | 1:58.2 | |
| 514 | Soohwan Kim | 52 | Yongin | KOR | 3,044 | 1:58.2 | |
| 514 | Manos Vasdekis | 37 | GRE | 3,044 | 1:58.2 | ||
| 514 | Ann-Kristin Vincent Axelsson | 59 | Ljungsbro | SWE | 3,044 | 1:58.2 | |
| 514 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,044 | 1:58.2 |
| 519 | Albert Patterson | 37 | UAE | 3,043 | 1:58.3 | ||
| 519 | April Larcher | 43 | NM | USA | 3,043 | 1:58.3 | |
| 521 | Jon Schwerer | 40 | AL | USA | U.S. Naval Reserve | 3,042 | 1:58.3 |
| 522 | David Rigutto | 57 | CAN | 3,040 | 1:58.4 | ||
| 523 | Paul Brown | 71 | Pett, East Sussex | GBR | 3,038 | 1:58.4 | |
| 523 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 3,038 | 1:58.4 |
| 523 | Kevin Dolinar | 29 | USA | 3,038 | 1:58.4 | ||
| 526 | David Carty | 49 | GBR | 3,037 | 1:58.5 | ||
| 527 | Michael Furnival | 46 | GBR | 3,036 | 1:58.5 | ||
| 527 | Toby Braun | 45 | SUI | 3,036 | 1:58.5 | ||
| 529 | Josh Bowling | 47 | USA | 3,035 | 1:58.6 | ||
| 529 | Alex Paulin | 42 | USA | 3,035 | 1:58.6 | ||
| 531 | Spencer Church | 34 | USA | 3,034 | 1:58.6 | ||
| 532 | Christian Neumann | 61 | Großenwede, NI 🇩🇪 | GER | 3,033 | 1:58.6 | |
| 533 | Christy Olsen | 53 | USA | 3,032 | 1:58.7 | ||
| 534 | Roland Alford | 54 | GBR | 3,030 | 1:58.8 | ||
| 535 | Allen Batchelor | 57 | Oxfordshire | GBR | British Army | 3,029 | 1:58.8 |
| 535 | Roger White | 67 | Brighton | GBR | University College London | 3,029 | 1:58.8 |
| 535 | Nathan Hammes | 36 | USA | 3,029 | 1:58.8 | ||
| 535 | Alexis Philipp | 46 | GER | 3,029 | 1:58.8 | ||
| 539 | Gary Reid | 75 | NZL | The Diamonds (Over Sixties Erging Group) | 3,027 | 1:58.9 | |
| 540 | Malcom Slaughter | 31 | USA | 3,025 | 1:59.0 | ||
| 541 | Etan Mincer | 18 | USA | 3,023 | 1:59.0 | ||
| 541 | Jason Robertson | 44 | USA | 3,023 | 1:59.0 | ||
| 541 | Rob Lynch | 41 | USA | 3,023 | 1:59.0 | ||
| 541 | Carlos Schulz | 44 | USA | 3,023 | 1:59.0 | ||
| 545 | Shaun Sampson | 50 | GBR | 3,022 | 1:59.1 | ||
| 545 | Russ Sarbora | 54 | USA | 3,022 | 1:59.1 | ||
| 545 | Thorben Sundström | 51 | GER | 3,022 | 1:59.1 | ||
| 548 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 3,021 | 1:59.1 |
| 548 | Ville Tuomela | 47 | FIN | 3,021 | 1:59.1 | ||
| 548 | Michael S | 37 | USA | 3,021 | 1:59.1 |