Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 3,166 | 1:53.7 | |
| 351 | Jay Chilton | 46 | USA | 3,166 | 1:53.7 | ||
| 353 | Tolga Durum | 48 | USA | 3,165 | 1:53.7 | ||
| 354 | Gary Coleman | 57 | GBR | 3,163 | 1:53.8 | ||
| 355 | Ian Browne | 62 | AUS | 3,162 | 1:53.8 | ||
| 356 | ed cook | 45 | NZL | 3,161 | 1:53.8 | ||
| 356 | Jade Harding | 30 | GBR | 3,161 | 1:53.8 | ||
| 356 | Russell Hall | 44 | GBR | 3,161 | 1:53.8 | ||
| 356 | Ole Bargholz | 62 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,161 | 1:53.8 |
| 360 | David Hopkins | 58 | HKG | 3,160 | 1:53.9 | ||
| 360 | Gabriel G. | 41 | QC | CAN | 3,160 | 1:53.9 | |
| 362 | Robert Overend | 64 | GBR | 3,159 | 1:53.9 | ||
| 363 | John Davies | 47 | GBR | 3,158 | 1:53.9 | ||
| 363 | Benjamin Grannis | 30 | USA | 3,158 | 1:53.9 | ||
| 365 | iOS 26 | 25 | POL | 3,156 | 1:54.0 | ||
| 366 | J B | 38 | GER | 3,155 | 1:54.1 | ||
| 367 | James Ward | 62 | USA | 3,154 | 1:54.1 | ||
| 368 | Mark Wharton | 46 | GBR | 3,153 | 1:54.1 | ||
| 368 | Connor Cassidy | 36 | USA | 3,153 | 1:54.1 | ||
| 370 | Shaun Hughes | 45 | Perth, WA | AUS | 3,150 | 1:54.2 | |
| 370 | Lars Ramsing | 39 | DEN | 3,150 | 1:54.2 | ||
| 372 | Brian Conwell | 67 | BRISTOL, IN | USA | 3,147 | 1:54.3 | |
| 372 | Margus Kytt | 42 | EST | 3,147 | 1:54.3 | ||
| 374 | Richard Blackmore | 60 | GBR | 3,146 | 1:54.4 | ||
| 374 | Dan Dornblaser | 64 | NC | USA | 3,146 | 1:54.4 | |
| 376 | John O'Donnell | 60 | Marblehead, OH | USA | Western Reserve Rowing Association | 3,145 | 1:54.4 |
| 377 | Kevin Watson | 58 | USA | 3,143 | 1:54.5 | ||
| 378 | Ben Davies | 44 | AUS | 3,141 | 1:54.6 | ||
| 378 | Don Scro | 66 | USA | 3,141 | 1:54.6 | ||
| 378 | David Mikols | 59 | Livonia , MI | USA | 3,141 | 1:54.6 | |
| 381 | ARNAUD CHERUBIN | 54 | FRA | 3,138 | 1:54.7 | ||
| 381 | Dave Maniscalco | 40 | USA | 3,138 | 1:54.7 | ||
| 383 | Steve Willers | 50 | GBR | 3,137 | 1:54.7 | ||
| 384 | Tomas Törnblom | 42 | FIN | 3,136 | 1:54.7 | ||
| 385 | Lee Wiltshire | 63 | GBR | 3,135 | 1:54.8 | ||
| 385 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,135 | 1:54.8 |
| 385 | Matt Fales | 57 | USA | 3,135 | 1:54.8 | ||
| 385 | Jonathan Nolan | 38 | USA | 3,135 | 1:54.8 | ||
| 389 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,134 | 1:54.8 |
| 389 | K Kopac | 63 | USA | 3,134 | 1:54.8 | ||
| 391 | Keith Wilhite | 55 | Wauke, IA | USA | 3,133 | 1:54.9 | |
| 391 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 3,133 | 1:54.9 |
| 393 | Nadim Chaudhry | 54 | ITA | 3,132 | 1:54.9 | ||
| 394 | XL YE | 46 | Shanghai | CHN | RowPro Rowers | 3,130 | 1:55.0 |
| 394 | Emmitt Guirguis | 14 | USA | 3,130 | 1:55.0 | ||
| 396 | Paul Bishop | 51 | Falkirk | GBR | 3,129 | 1:55.0 | |
| 397 | Sam Sad | 40 | FRA | 3,127 | 1:55.1 | ||
| 397 | Les Allan | 63 | Manhattan Beach, CA | USA | 3,127 | 1:55.1 | |
| 399 | Craig Arcella | 51 | USA | 3,126 | 1:55.1 | ||
| 400 | Jeremy Taylor | 47 | USA | 3,125 | 1:55.2 |