Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | John Ward | 33 | USA | 3,249 | 1:50.8 | ||
| 252 | Iain (Tosh) Macleod | 55 | North Curl Curl, NSW | AUS | Be Athletic Fitness | 3,247 | 1:50.8 |
| 253 | Greg McDaniel | 49 | USA | 3,246 | 1:50.9 | ||
| 254 | Annika Norlenius | 53 | SWE | 3,245 | 1:50.9 | ||
| 255 | Chris Flaherty | 40 | Melbourne, VIC | AUS | 3,244 | 1:50.9 | |
| 255 | Dorian Hughes | 59 | Chelmsford | GBR | Raise the Barr | 3,244 | 1:50.9 |
| 255 | Phil Osborn | 55 | GBR | 3,244 | 1:50.9 | ||
| 255 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,244 | 1:50.9 | |
| 259 | Stefan Thompson | 36 | GBR | 3,243 | 1:51.0 | ||
| 260 | Reed Rediger | 44 | Lincoln , NE | USA | 3,242 | 1:51.0 | |
| 261 | Stephen Harvey | 68 | GBR | 3,241 | 1:51.0 | ||
| 262 | Dan Bustuc | 43 | ROU | 3,239 | 1:51.1 | ||
| 262 | Gerrick Van Deusen | 34 | USA | 3,239 | 1:51.1 | ||
| 262 | Ryan Bingman | 48 | USA | 3,239 | 1:51.1 | ||
| 265 | Boris TOPOL | 54 | Berlin | GER | 3,238 | 1:51.1 | |
| 266 | Peter Killip | 42 | GBR | 3,235 | 1:51.2 | ||
| 266 | David Balwanz | 49 | USA | 3,235 | 1:51.2 | ||
| 268 | Russell Robertson | 46 | CAN | 3,234 | 1:51.3 | ||
| 269 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 3,232 | 1:51.3 |
| 269 | Gary McDade | 52 | GBR | 3,232 | 1:51.3 | ||
| 269 | Andrew Walker | 40 | USA | 3,232 | 1:51.3 | ||
| 272 | Edward Warren-Perry | 58 | IRL | 3,231 | 1:51.4 | ||
| 273 | Robbert Hacken | 57 | NED | 3,230 | 1:51.4 | ||
| 274 | Piet Doelman | 54 | Dunedin | NZL | 3,229 | 1:51.4 | |
| 274 | Marc Van de Voorde | 46 | BEL | 3,229 | 1:51.4 | ||
| 276 | Fabrice Lefort | 43 | FRA | 3,228 | 1:51.5 | ||
| 277 | Timothy Costa | 41 | OR | USA | 3,227 | 1:51.5 | |
| 278 | Henry Volans | 44 | GBR | 3,223 | 1:51.6 | ||
| 279 | Xavier Jouy | 13 | FRA | 3,222 | 1:51.7 | ||
| 280 | Holger Berndt | 46 | GER | 3,221 | 1:51.7 | ||
| 281 | Lukas Männer | 32 | GER | 3,219 | 1:51.8 | ||
| 281 | Marko Kuzmanović | 33 | FIN | 3,219 | 1:51.8 | ||
| 281 | Nick Musial | 45 | USA | 3,219 | 1:51.8 | ||
| 284 | Maximillian Glina | 23 | AUS | 3,218 | 1:51.8 | ||
| 284 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 3,218 | 1:51.8 |
| 286 | Paul Hinson | 62 | Greeneville, TN | USA | 3,217 | 1:51.9 | |
| 287 | Hans Kolb | 40 | GER | 3,216 | 1:51.9 | ||
| 287 | Stian Ødegård | 46 | NOR | 3,216 | 1:51.9 | ||
| 287 | Luciano Muñoz | 40 | CHI | 3,216 | 1:51.9 | ||
| 290 | Matt Tapia | 55 | USA | 3,214 | 1:52.0 | ||
| 291 | Kenneth Toelle | 58 | DEN | 3,212 | 1:52.0 | ||
| 291 | Leonardo Scopa | 66 | ITA | The Diamonds (Over Sixties Erging Group) | 3,212 | 1:52.0 | |
| 293 | Steve Leavitt | 40 | Sandy, UT | USA | 3,211 | 1:52.1 | |
| 293 | Miguel Ureña | 41 | ESP | 3,211 | 1:52.1 | ||
| 295 | Noel Poindexter | 57 | Knoxville, TN | USA | 3,209 | 1:52.1 | |
| 296 | Uwe Tabbert | 56 | GER | 3,208 | 1:52.2 | ||
| 297 | Rod DeVar | 72 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,207 | 1:52.2 |
| 297 | Eric A | 25 | USA | 3,207 | 1:52.2 | ||
| 299 | Michael Enk | 53 | DEN | 3,206 | 1:52.2 | ||
| 299 | Jaime Dieguez | 43 | GBR | 3,206 | 1:52.2 |