Workout of the Day

« August 31, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Ruud Duivis 62 NED 3,124 1:55.2
401 Brett Fortnam 34 USA 3,124 1:55.2
403 Paul Moynagh 58 IRL 3,123 1:55.2
403 Danny Catano 42 USA 3,123 1:55.2
403 Tariq Bashir 41 USA 3,123 1:55.2
403 Neel Singh 36 USA 3,123 1:55.2
407 Jeff Skagen 47 USA 3,121 1:55.3
408 Philippe Gruet 59 FRA 3,119 1:55.4
408 Nicola Price 45 GBR 3,119 1:55.4
408 joan van hurck 56 GBR 3,119 1:55.4
411 Laurent Lacombe 60 FRA 3,118 1:55.4
412 Albert Kavsek 57 NED 3,116 1:55.5
412 Jill Reynolds 54 GBR 3,116 1:55.5
414 Uli Negwer 52 GER 3,115 1:55.5
414 Hollie Wright 43 GBR 3,115 1:55.5
416 David Jones 56 GBR 3,114 1:55.6
416 David Traub 38 USA 3,114 1:55.6
418 Timo Syrjälä 44 PYF 3,113 1:55.6
419 David Green 57 USA 3,112 1:55.6
420 Menco van der Leeden 48 NED 3,111 1:55.7
420 James Bryant 52 USA 3,111 1:55.7
422 Darren Brown 53 GBR 3,110 1:55.7
423 Eric Cahall 55 USA 3,109 1:55.7
424 Jonatas De Sa 43 UAE 3,108 1:55.8
424 Eric Beaubien 51 USA 3,108 1:55.8
426 Arie Drenth 59 NED 3,107 1:55.8
426 James Lussier 56 USA 3,107 1:55.8
428 Mark Wolfe 54 IRL 3,106 1:55.9
428 Gracilia Portela 58 BRA 3,106 1:55.9
428 Brad Bocketti 30 USA 3,106 1:55.9
431 Rowing Amo(c)k 56 CAN 3,103 1:56.0
432 Jeff Hamar 57 USA 3,102 1:56.0
433 Virginia Martínez 48 ESP 3,101 1:56.0
433 Sam Varano 55 USA 3,101 1:56.0
435 Rocky Redmond 50 IRL 3,098 1:56.2
435 Dan Vatsky 53 USA 3,098 1:56.2
435 Ronny Schmidt 49 GER 3,098 1:56.2
438 Dirk Schneider 55 GER 3,097 1:56.2
439 Gregory Banyay 44 USA 3,095 1:56.3
440 高 高 43 CHN 3,094 1:56.3
441 Matthieu Pichaud 46 FRA 3,092 1:56.4
441 Igor Fekec 39 SVK 3,092 1:56.4
441 Dennis McBride 63 USA 3,092 1:56.4
444 周 启迪 41 CHN 3,090 1:56.5
444 Daniel Luithle 43 GER 3,090 1:56.5
446 Scott Marrett 39 USA 3,088 1:56.5
447 Jim Hope 61 USA 3,087 1:56.6
447 Daryl Readman 45 CAN 3,087 1:56.6
447 JESÚS MONSALVO 35 ESP 3,087 1:56.6
450 Drew Hollen 31 USA 3,086 1:56.6