Workout of the Day
« August 31, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Rich Flye | 59 | GBR | 3,086 | 1:56.6 | ||
| 452 | Andrew Moriarty | 61 | Preston | GBR | The Diamonds (Over Sixties Erging Group) | 3,085 | 1:56.6 |
| 452 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 3,085 | 1:56.6 |
| 454 | Peter Cleary | 58 | USA | 3,084 | 1:56.7 | ||
| 454 | Ross Johnson | 47 | Austin, TX | USA | 3,084 | 1:56.7 | |
| 456 | Michael Limberger | 52 | GER | 3,082 | 1:56.8 | ||
| 457 | Paolo Calveri | 56 | Milan | ITA | 3,081 | 1:56.8 | |
| 458 | Florian Grimm | 40 | GER | 3,080 | 1:56.8 | ||
| 459 | Mu Carruthers | 59 | GBR | 3,079 | 1:56.9 | ||
| 460 | Eric Ding | 14 | GBR | 3,078 | 1:56.9 | ||
| 460 | Kevin Goossens | 36 | BEL | 3,078 | 1:56.9 | ||
| 462 | Nikolaus Vogler | 43 | AUT | 3,077 | 1:56.9 | ||
| 463 | Heinrich Hummen | 59 | GER | 3,076 | 1:57.0 | ||
| 463 | Bob Gastinger | 77 | London Grove, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,076 | 1:57.0 |
| 465 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 3,075 | 1:57.0 | |
| 466 | Dae Won Yun | 41 | KOR | DDANZI | 3,073 | 1:57.1 | |
| 466 | Tarun Raghavan | 50 | IND | 3,073 | 1:57.1 | ||
| 466 | mark agne | 56 | USA | 3,073 | 1:57.1 | ||
| 469 | Thorsten Seibert | 46 | GER | 3,072 | 1:57.1 | ||
| 469 | Jan Jong | 60 | NED | 3,072 | 1:57.1 | ||
| 471 | James Smith | 32 | AUS | 3,071 | 1:57.2 | ||
| 472 | David Jackson | 42 | FRA | 3,070 | 1:57.2 | ||
| 472 | Michael Mansfield | 49 | USA | 3,070 | 1:57.2 | ||
| 472 | Jared Carbone | 50 | Boulder, CO | USA | 3,070 | 1:57.2 | |
| 475 | Kieran Glennon | 46 | Dublin | IRL | 3,068 | 1:57.3 | |
| 476 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 3,067 | 1:57.3 |
| 476 | Jack Haire | 66 | Gainesville, GA | USA | 3,067 | 1:57.3 | |
| 478 | Sita Ram | 49 | USA | 3,066 | 1:57.4 | ||
| 478 | Peter Retallack | 75 | Salt Spring Island, BC | CAN | 3,066 | 1:57.4 | |
| 480 | Georges Gainard | 78 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,065 | 1:57.4 |
| 481 | Chanelle Gaspari | 40 | AUS | 3,064 | 1:57.4 | ||
| 481 | Donald Trump | 41 | Melbourne, VIC | AUS | 3,064 | 1:57.4 | |
| 483 | Alice Macphillamy | 39 | PNG | 3,063 | 1:57.5 | ||
| 484 | Matt P | 38 | AUS | 3,062 | 1:57.5 | ||
| 484 | Paul Bridge | 67 | Lincoln | GBR | 3,062 | 1:57.5 | |
| 484 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 3,062 | 1:57.5 |
| 484 | Joe Doaks | 49 | CAN | 3,062 | 1:57.5 | ||
| 488 | Eyal Felsner | 30 | KAZ | 3,061 | 1:57.6 | ||
| 488 | Jean Paul Jeanneau | 63 | FRA | 3,061 | 1:57.6 | ||
| 488 | Hassan ALHOSANI | 57 | Sharjah | UAE | 3,061 | 1:57.6 | |
| 491 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,059 | 1:57.6 |
| 492 | Jon M | 57 | NT | AUS | 3,058 | 1:57.7 | |
| 492 | Clint Fleming | 38 | USA | 3,058 | 1:57.7 | ||
| 494 | Francois Delaunay | 48 | FRA | 3,057 | 1:57.7 | ||
| 495 | Benjamin Klebba | 44 | GER | 3,056 | 1:57.8 | ||
| 495 | Scott Lewis | 53 | Hartwell, GA | USA | 3,056 | 1:57.8 | |
| 497 | Denis Müller | 43 | GER | 3,055 | 1:57.8 | ||
| 497 | Lance Cole | 64 | USA | 3,055 | 1:57.8 | ||
| 497 | Marie-Clarisse Bartczak | 39 | FRA | 3,055 | 1:57.8 | ||
| 497 | Anne Laudenbach | 40 | GER | 3,055 | 1:57.8 |