Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | olivier molle | 44 | FRA | 11:19.0 | 1:53.1 | ||
| 302 | Matt Jenkins | 27 | NZL | 11:19.3 | 1:53.2 | ||
| 303 | Matt Landick | 34 | GBR | 11:19.4 | 1:53.2 | ||
| 304 | Callum Smith | 45 | AUS | 11:19.5 | 1:53.2 | ||
| 305 | Marek L | 38 | POL | 11:20.5 | 1:53.4 | ||
| 306 | William Blair | 38 | Irwin, PA | USA | 11:20.6 | 1:53.4 | |
| 307 | Russell Hall | 44 | GBR | 11:20.7 | 1:53.4 | ||
| 308 | Will Pidsley | 51 | GBR | 11:20.8 | 1:53.4 | ||
| 308 | Joshua Chan | 35 | CAN | 11:20.8 | 1:53.4 | ||
| 310 | Christopher Foulkes | 57 | GBR | 11:21.0 | 1:53.5 | ||
| 310 | David Bateman | 47 | GBR | 11:21.0 | 1:53.5 | ||
| 312 | Matthieu Bonnais | 53 | IRL | 11:21.2 | 1:53.5 | ||
| 313 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 11:21.3 | 1:53.5 |
| 314 | Richard Ziegler | 47 | USA | 11:21.5 | 1:53.5 | ||
| 315 | David Camellato | 62 | CAN | 11:21.6 | 1:53.6 | ||
| 316 | Michael Hayhurst | 54 | USA | 11:21.9 | 1:53.6 | ||
| 317 | Robert Giacomelli | 49 | USA | 11:22.0 | 1:53.6 | ||
| 318 | Patrick Schaasberg | 56 | NED | 11:22.1 | 1:53.6 | ||
| 319 | Lieven Liefsoons | 48 | BEL | 11:22.5 | 1:53.7 | ||
| 320 | Jannick Asmus | 36 | DEN | 11:22.6 | 1:53.7 | ||
| 321 | William Harrison | 40 | GBR | 11:22.7 | 1:53.7 | ||
| 321 | Alfred Vos | 52 | Woudrichem | NED | 11:22.7 | 1:53.7 | |
| 323 | Clayton Maxfield | 33 | USA | 11:22.9 | 1:53.8 | ||
| 324 | Jürgen Dingler | 37 | GER | 11:23.0 | 1:53.8 | ||
| 325 | Henning Haaland | 55 | NOR | 11:23.1 | 1:53.8 | ||
| 326 | Kurt Wivagg | 39 | USA | 11:23.2 | 1:53.8 | ||
| 327 | John Cooke | 65 | Farnham, Surrey | GBR | 11:23.5 | 1:53.9 | |
| 328 | Tyler Mitchell | 39 | USA | 11:24.1 | 1:54.0 | ||
| 329 | Goran Špoljarić | 60 | Gospić | CRO | 11:24.3 | 1:54.0 | |
| 329 | Fin Taylor | 21 | Bath | GBR | Monkton Combe School Boat Club, Bath | 11:24.3 | 1:54.0 |
| 331 | Alain Fierobe | 48 | FRA | 11:24.7 | 1:54.1 | ||
| 332 | Timothy Causee | 47 | Rancho Santa Margarita, CA | USA | 11:24.8 | 1:54.1 | |
| 333 | Jon Rice | 50 | St. Johnsbury, VT | USA | University of New Hampshire | 11:24.9 | 1:54.1 |
| 334 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 11:25.1 | 1:54.1 |
| 334 | Zachary Shafer | 44 | USA | 11:25.1 | 1:54.1 | ||
| 336 | Michael Brown | 48 | Lafayette, OR | USA | 11:25.3 | 1:54.2 | |
| 337 | Mike Anderson | 68 | Farnham | GBR | 11:26.0 | 1:54.3 | |
| 337 | Peter Fleig-Malek | 48 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 11:26.0 | 1:54.3 |
| 339 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 11:26.2 | 1:54.3 | |
| 339 | Greg Pratt | 60 | Wheatfield, NY | USA | 11:26.2 | 1:54.3 | |
| 341 | Eliot Bassett | 44 | USA | 11:26.4 | 1:54.4 | ||
| 341 | Roberto Padro | 38 | USA | 11:26.4 | 1:54.4 | ||
| 341 | Jacob Washer | 33 | USA | 11:26.4 | 1:54.4 | ||
| 344 | Aron Wisniewski | 32 | Wejherowo | POL | 11:26.8 | 1:54.4 | |
| 345 | Laurent Viguié | 52 | Cléon | FRA | 11:26.9 | 1:54.4 | |
| 346 | Tim Kiely | 43 | IRL | 11:27.1 | 1:54.5 | ||
| 347 | Angel Gatell | 53 | GUAYNABO | PUR | 11:27.2 | 1:54.5 | |
| 348 | Zach Brandt | 40 | USA | 11:27.3 | 1:54.5 | ||
| 349 | Edward Warren-Perry | 58 | IRL | 11:27.4 | 1:54.5 | ||
| 350 | Gareth Pugh | 49 | Stafford | GBR | 11:27.5 | 1:54.5 |