Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Richard Crichton | 48 | GBR | 11:40.6 | 1:56.7 | ||
| 452 | Konstantinos Arboutis | 40 | GRE | 11:40.7 | 1:56.7 | ||
| 452 | James Fukumoto | 37 | VA | USA | 11:40.7 | 1:56.7 | |
| 454 | Brad Gilbride | 40 | USA | 11:40.9 | 1:56.8 | ||
| 455 | Geert Ongena | 43 | Berlare | BEL | 11:41.0 | 1:56.8 | |
| 456 | Mick Cole | 43 | Singleton, NSW | AUS | 11:41.1 | 1:56.8 | |
| 456 | David Seaman | 46 | Essex | GBR | 11:41.1 | 1:56.8 | |
| 456 | Stephen Harvey | 68 | GBR | 11:41.1 | 1:56.8 | ||
| 459 | Jade Harding | 30 | GBR | 11:41.6 | 1:56.9 | ||
| 459 | Sjoerd van Hout | 32 | NED | 11:41.6 | 1:56.9 | ||
| 461 | Michael Fecik | 55 | USA | 11:41.9 | 1:56.9 | ||
| 461 | Joe Morgan | 45 | USA | 11:41.9 | 1:56.9 | ||
| 463 | Miguel Matos | 40 | POR | 11:42.2 | 1:57.0 | ||
| 464 | Jonathan Nolan | 38 | USA | 11:42.3 | 1:57.0 | ||
| 465 | Jop Peters | 37 | NED | 11:42.4 | 1:57.0 | ||
| 466 | Steve Timbs | 62 | DeBeauvoir | GBR | 11:42.5 | 1:57.0 | |
| 467 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 11:42.8 | 1:57.1 |
| 468 | Josh Combe | 39 | USA | 11:43.3 | 1:57.2 | ||
| 468 | Erik Snider | 36 | WA | USA | 11:43.3 | 1:57.2 | |
| 470 | Richard Chappell | 42 | USA | U.S. Navy | 11:43.5 | 1:57.2 | |
| 471 | Matt Quasius | 51 | USA | 11:43.7 | 1:57.2 | ||
| 471 | Mike Cheng | 32 | CAN | 11:43.7 | 1:57.2 | ||
| 471 | Jens Karlmark | 45 | SWE | 11:43.7 | 1:57.2 | ||
| 474 | Wayne Hunter | 58 | Chiba City | JPN | Japan & Friends Indoor Rowers | 11:43.8 | 1:57.3 |
| 475 | Sami Ojala | 62 | FIN | 11:43.9 | 1:57.3 | ||
| 476 | Brian Uder | 39 | USA | 11:44.0 | 1:57.3 | ||
| 477 | Steve Leavitt | 40 | Sandy, UT | USA | 11:44.1 | 1:57.3 | |
| 478 | Markus Brose | 54 | Stuttgart | GER | 11:44.3 | 1:57.3 | |
| 478 | Marie Favardin | 31 | FRA | 11:44.3 | 1:57.3 | ||
| 480 | Eric Beaubien | 51 | USA | 11:44.5 | 1:57.4 | ||
| 481 | Paul Cave | 53 | GBR | 11:44.6 | 1:57.4 | ||
| 481 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 11:44.6 | 1:57.4 | |
| 483 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 11:45.0 | 1:57.5 |
| 483 | Anthony Cortese | 46 | San Diego, CA | USA | Outlier Crossfit | 11:45.0 | 1:57.5 |
| 483 | Alex Gordon | 40 | USA | 11:45.0 | 1:57.5 | ||
| 486 | Collin Green | 35 | USA | 11:45.3 | 1:57.5 | ||
| 487 | Barry John Griffiths | 52 | GBR | 11:45.4 | 1:57.5 | ||
| 488 | Jon Mattivi | 42 | USA | 11:45.5 | 1:57.5 | ||
| 488 | Kevin Mattern | 46 | Farragut, TN | USA | U.S. Army | 11:45.5 | 1:57.5 |
| 490 | Kate Brzozowski | 41 | USA | 11:45.6 | 1:57.6 | ||
| 491 | Kai Alan Thomas | 54 | Tvedestrand | NOR | 11:45.7 | 1:57.6 | |
| 491 | Tim Creazzo | 42 | USA | 11:45.7 | 1:57.6 | ||
| 493 | Joseph Needham | 39 | GBR | British Army | 11:45.8 | 1:57.6 | |
| 493 | Matt Lindemeier | 53 | USA | 11:45.8 | 1:57.6 | ||
| 495 | Kwame Ababio | 44 | USA | 11:46.0 | 1:57.6 | ||
| 496 | Al Jepsen | 48 | NZL | 11:46.1 | 1:57.6 | ||
| 497 | David Wee | 35 | SIN | 11:46.2 | 1:57.7 | ||
| 497 | Josue Zamora | 46 | Bristol, CT | USA | U.S. Army | 11:46.2 | 1:57.7 |
| 499 | Christopher Rounds | 67 | USA | 11:46.3 | 1:57.7 | ||
| 500 | Dave Walker | 47 | CAN | 11:46.5 | 1:57.7 |