Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Larry Scholer | 43 | USA | 11:46.5 | 1:57.7 | ||
| 502 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 11:46.6 | 1:57.7 | |
| 503 | Tom W | 42 | AUS | 11:46.7 | 1:57.7 | ||
| 504 | Ted Sivalon | 55 | USA | 11:46.8 | 1:57.8 | ||
| 505 | Nick Townsend | 37 | GBR | 11:46.9 | 1:57.8 | ||
| 506 | Thomas Schütz | 40 | SUI | 11:47.2 | 1:57.8 | ||
| 506 | Richard Pitchford | 55 | USA | 11:47.2 | 1:57.8 | ||
| 508 | Rob Hooijberg | 61 | De Purmer | NED | 11:47.3 | 1:57.8 | |
| 509 | Matt Tapia | 55 | USA | 11:47.4 | 1:57.9 | ||
| 509 | John Schofield | 53 | GBR | 11:47.4 | 1:57.9 | ||
| 509 | John Zahodne | 43 | USA | 11:47.4 | 1:57.9 | ||
| 512 | David Gluck | 62 | USA | 11:47.5 | 1:57.9 | ||
| 512 | Evun Dunnell | 36 | USA | 11:47.5 | 1:57.9 | ||
| 512 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 11:47.5 | 1:57.9 | |
| 515 | mischa Borsboom-Muggen | 45 | De Lutte | NED | 11:47.7 | 1:57.9 | |
| 516 | Craig McNeil | 38 | Joliet, IL | USA | 11:47.8 | 1:57.9 | |
| 517 | Christopher Greenaway | 50 | GER | 11:47.9 | 1:57.9 | ||
| 517 | Alberto Manunta | 55 | Olbia | ITA | Circolo Canottieri Olbia | 11:47.9 | 1:57.9 |
| 519 | Carlos Arana | 53 | Dallas, TX | USA | 11:48.0 | 1:58.0 | |
| 520 | Sam O'Neill | 38 | AUS | 11:48.1 | 1:58.0 | ||
| 520 | Andreas Rechtien | 48 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 11:48.1 | 1:58.0 |
| 522 | Edwin Infante | 55 | USA | 11:48.2 | 1:58.0 | ||
| 522 | J B | 44 | GBR | 11:48.2 | 1:58.0 | ||
| 524 | Roman Huder | 38 | SUI | 11:48.3 | 1:58.0 | ||
| 524 | mayne porter | 17 | USA | 11:48.3 | 1:58.0 | ||
| 524 | Maik Wannek | 38 | GER | 11:48.3 | 1:58.0 | ||
| 527 | Thomas Prokop | 46 | USA | 11:48.5 | 1:58.0 | ||
| 527 | Gary Neill | 57 | IRL | 11:48.5 | 1:58.0 | ||
| 529 | J Evangelista | 37 | USA | 11:48.9 | 1:58.1 | ||
| 530 | Fred Pitcher | 57 | USA | 11:49.0 | 1:58.1 | ||
| 531 | Daniel Tingley | 32 | USA | 11:49.1 | 1:58.1 | ||
| 531 | Anders Fynboe | 42 | DEN | 11:49.1 | 1:58.1 | ||
| 533 | Shaun Snader | 46 | USA | 11:49.3 | 1:58.2 | ||
| 534 | Wahnfried Zahlemann | 46 | AUT | 11:49.5 | 1:58.2 | ||
| 535 | Robert Robert | 44 | FRA | 11:49.7 | 1:58.2 | ||
| 535 | Jay Gruber | 63 | USA | 11:49.7 | 1:58.2 | ||
| 537 | Phil Osborn | 55 | GBR | 11:49.8 | 1:58.3 | ||
| 537 | Joshua Prater | 27 | USA | 11:49.8 | 1:58.3 | ||
| 537 | Adrian Chambers | 50 | USA | United States Marine Corps | 11:49.8 | 1:58.3 | |
| 537 | Peter Cleary | 58 | USA | 11:49.8 | 1:58.3 | ||
| 541 | Kane Huckstepp | 39 | AUS | 11:49.9 | 1:58.3 | ||
| 542 | Steven Scott | 68 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 11:50.0 | 1:58.3 |
| 543 | Fergus Mulholland | 49 | IRL | 11:50.2 | 1:58.3 | ||
| 544 | Steve Woodcock | 63 | GBR | 11:50.3 | 1:58.3 | ||
| 544 | Lee Fairclough | 44 | Liverpool | GBR | reddit /r/ rowing | 11:50.3 | 1:58.3 |
| 544 | Shawn Cohen | 35 | USA | 11:50.3 | 1:58.3 | ||
| 547 | Seth Slayden | 35 | USA | 11:50.4 | 1:58.4 | ||
| 548 | Taylor Hansen | 35 | CAN | 11:50.5 | 1:58.4 | ||
| 548 | Luke Ontiveros | 63 | CA | USA | 11:50.5 | 1:58.4 | |
| 550 | Samantha Robbins | 35 | Copenhagen | DEN | Danske Studenters Roklub | 11:50.6 | 1:58.4 |