Workout of the Day
« August 28, 2025
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jeremy Martin | 62 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 10:24.0 | 1:44.0 |
| 52 | Aanon Midstue | 40 | NOR | 10:24.1 | 1:44.0 | ||
| 53 | Ash Ayling | 39 | GBR | 10:24.6 | 1:44.1 | ||
| 53 | Chris Cochran | 33 | USA | 10:24.6 | 1:44.1 | ||
| 55 | Nicolas McDonald | 51 | PNG | 10:24.7 | 1:44.1 | ||
| 55 | Florian Strähhuber | 49 | SUI | 10:24.7 | 1:44.1 | ||
| 57 | Kevin Ward | 48 | IN | USA | CrossFit Indianapolis | 10:25.1 | 1:44.1 |
| 58 | Tyler Noth | 35 | USA | 10:25.5 | 1:44.2 | ||
| 59 | Alastair Steele | 52 | GBR | 10:25.7 | 1:44.2 | ||
| 60 | nicolas morency | 22 | CAN | 10:26.1 | 1:44.3 | ||
| 60 | Jonas Markström | 39 | SWE | 10:26.1 | 1:44.3 | ||
| 62 | Cédric Cassou | 45 | FRA | 10:26.3 | 1:44.3 | ||
| 63 | Michael Moka | 52 | Allerød | DEN | 10:26.4 | 1:44.4 | |
| 64 | Mitch Crawford | 50 | Walcha | AUS | 10:27.0 | 1:44.5 | |
| 65 | Ryan Finney | 50 | USA | 10:27.2 | 1:44.5 | ||
| 66 | Lewis Gregory | 29 | GBR | 10:27.3 | 1:44.5 | ||
| 67 | Tom Cullen | 40 | AUS | 10:28.7 | 1:44.7 | ||
| 68 | Paul Snape | 49 | USA | CrossFit Indianapolis | 10:29.0 | 1:44.8 | |
| 69 | Tony Scholefield | 52 | Pymble, NSW | AUS | 10:29.8 | 1:44.9 | |
| 70 | Alex Warner | 42 | GBR | 10:30.0 | 1:45.0 | ||
| 71 | Dom Gallagher | 34 | AUS | 10:30.3 | 1:45.0 | ||
| 71 | Anton maisey | 53 | Auckland | NZL | 10:30.3 | 1:45.0 | |
| 73 | Eamon Murphy | 39 | WA | PNG | 10:30.5 | 1:45.0 | |
| 74 | Keven Kwok | 41 | Oakland, CA | USA | reddit /r/ rowing | 10:31.8 | 1:45.3 |
| 75 | Peter Schiessl | 40 | Munich | AUT | 10:32.0 | 1:45.3 | |
| 76 | Andre Davidse | 67 | Middelburg | NED | The Garage Gym | 10:32.2 | 1:45.3 |
| 77 | Bouke Dieleman | 64 | NED | Empty the Tanks | 10:32.5 | 1:45.4 | |
| 78 | Guido Geisler | 30 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 10:32.8 | 1:45.4 |
| 79 | Léonard Van Voorthuysen | 42 | Lyon | FRA | 10:33.3 | 1:45.5 | |
| 80 | Michael Bissmeyer | 46 | Darien, CT | USA | 10:34.0 | 1:45.6 | |
| 81 | Albert Laun | 17 | BRA | 10:34.1 | 1:45.6 | ||
| 82 | Stanislav Hubacek | 35 | Brno | CZE | 10:34.2 | 1:45.7 | |
| 83 | JB Mitchell | 61 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 10:34.5 | 1:45.7 |
| 84 | Alberto Polo | 32 | ESP | 10:34.8 | 1:45.8 | ||
| 85 | Drew Moore | 47 | Lagos | POR | 10:35.2 | 1:45.8 | |
| 86 | Lewis Trickett | 42 | Auckland | NZL | NZ Career Firefighters | 10:36.3 | 1:46.0 |
| 87 | William Burkhart | 48 | USA | 10:36.7 | 1:46.1 | ||
| 87 | Tim Linville | 47 | USA | 10:36.7 | 1:46.1 | ||
| 89 | Henning Vik | 47 | NOR | 10:37.2 | 1:46.2 | ||
| 90 | Artur Wilk | 36 | POL | 10:37.4 | 1:46.2 | ||
| 91 | J Daddy | 36 | USA | 10:37.5 | 1:46.2 | ||
| 92 | Tom Bonser | 34 | GBR | 10:38.4 | 1:46.4 | ||
| 93 | Chris Spalding | 43 | AUS | 10:38.8 | 1:46.4 | ||
| 94 | Mark Morrissette | 54 | Falmouth, ME | USA | Ever Green Boat Club | 10:39.5 | 1:46.5 |
| 95 | Craig Pollock | 42 | CAN | 10:39.9 | 1:46.6 | ||
| 96 | Marcel Springer | 49 | Neuenhagen bei Berlin | GER | 10:40.6 | 1:46.7 | |
| 97 | Mikkel Lund Matthiesen | 34 | DEN | 10:41.9 | 1:46.9 | ||
| 98 | Nicolas Rousseau | 33 | FRA | 10:42.5 | 1:47.0 | ||
| 99 | Jens Hufeld | 47 | GER | 10:42.6 | 1:47.1 | ||
| 100 | Chris John | 52 | GBR | 10:42.7 | 1:47.1 |