Workout of the Day
« August 28, 2025
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Antonio Barbara | 50 | Trieste | ITA | Canottieri Trieste | 10:45.2 | 1:47.5 |
| 102 | Frank Mouson | 52 | Melle | GER | SUB-7 IRC | 10:45.5 | 1:47.5 |
| 103 | Douglas Wood | 43 | GBR | 10:45.6 | 1:47.6 | ||
| 104 | Patrick Vassort | 65 | Vichy | FRA | 10:46.0 | 1:47.6 | |
| 105 | Jalil Boukhobza | 47 | FRA | 10:46.2 | 1:47.7 | ||
| 106 | Michael Grady | 36 | GBR | 10:46.3 | 1:47.7 | ||
| 107 | Andy Keller | 37 | USA | 10:46.8 | 1:47.8 | ||
| 108 | Alexander Schnurrer | 37 | SUI | 10:47.7 | 1:47.9 | ||
| 109 | Kevin Hastings | 31 | West Des Moines, IA | USA | 10:47.9 | 1:47.9 | |
| 110 | Trevor Asti | 47 | Detroit, MI | USA | 10:48.0 | 1:48.0 | |
| 111 | Paul Astley | 56 | Herzogenaurach | GER | 10:48.2 | 1:48.0 | |
| 112 | Gregory Heloir | 46 | FRA | 10:48.6 | 1:48.1 | ||
| 113 | Jeremy Kitchen | 45 | GBR | 10:49.2 | 1:48.2 | ||
| 114 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 10:49.3 | 1:48.2 |
| 114 | Scott Bank | 55 | USA | 10:49.3 | 1:48.2 | ||
| 116 | Aleksander Leesment | 35 | SWE | 10:49.4 | 1:48.2 | ||
| 117 | Charlie Spalding | 42 | USA | 10:49.5 | 1:48.2 | ||
| 118 | Mario Händler | 56 | GER | 10:49.6 | 1:48.2 | ||
| 118 | Iuri Mateus | 38 | POR | 10:49.6 | 1:48.2 | ||
| 120 | Daniel Heymach | 42 | GER | 10:49.9 | 1:48.3 | ||
| 121 | Severin Brandal | 34 | NOR | 10:50.1 | 1:48.3 | ||
| 122 | Steven R. Kelly | 52 | Woodbury, MN | USA | 10:50.8 | 1:48.4 | |
| 123 | Michael Swinson | 45 | AUS | 10:50.9 | 1:48.4 | ||
| 124 | Tim M | 42 | AUS | 10:51.0 | 1:48.5 | ||
| 124 | Uwe Maier | 48 | GER | 10:51.0 | 1:48.5 | ||
| 126 | Michael Gantenbein | 40 | SUI | 10:51.2 | 1:48.5 | ||
| 127 | Patrick Loftemark | 38 | Gothenburg | SWE | 10:52.1 | 1:48.6 | |
| 128 | Josh McBeain | 41 | USA | 10:52.2 | 1:48.7 | ||
| 129 | Kev Thomas | 53 | GBR | 10:52.6 | 1:48.7 | ||
| 129 | Greg Duca | 40 | NJ | USA | 10:52.6 | 1:48.7 | |
| 129 | Matt Henry | 36 | UAE | 10:52.6 | 1:48.7 | ||
| 132 | Louis Lallet | 34 | FRA | 10:53.1 | 1:48.8 | ||
| 133 | Michael Lowe | 39 | Berlin | GER | 10:53.4 | 1:48.9 | |
| 134 | gok tez | 51 | GBR | 10:53.6 | 1:48.9 | ||
| 135 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 10:54.5 | 1:49.0 |
| 136 | Iban Hastoy | 17 | FRA | 10:54.6 | 1:49.1 | ||
| 137 | Matthew Bowles | 35 | Huddersfield | GBR | SUB-7 IRC | 10:54.7 | 1:49.1 |
| 138 | Andrea Caudera | 41 | ITA | 10:54.8 | 1:49.1 | ||
| 139 | Theo M | 46 | USA | 10:55.0 | 1:49.1 | ||
| 140 | Matt Stevens | 51 | NZL | 10:55.2 | 1:49.2 | ||
| 140 | Andrew Manderino | 37 | La Mesa, CA | USA | 10:55.2 | 1:49.2 | |
| 142 | Jay Rogers | 46 | USA | 10:55.6 | 1:49.2 | ||
| 143 | Matthias Rieger | 41 | GER | 10:56.0 | 1:49.3 | ||
| 144 | J W | 25 | GER | 10:56.4 | 1:49.4 | ||
| 145 | Alexander Trescher | 36 | GER | 10:56.8 | 1:49.4 | ||
| 146 | Darren Cummings | 38 | Gateshead | GBR | 10:57.0 | 1:49.5 | |
| 147 | Joseph Weston | 40 | GBR | 10:57.4 | 1:49.5 | ||
| 148 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 10:57.7 | 1:49.6 | |
| 148 | Jan-Erik Breidenbach | 55 | GER | 10:57.7 | 1:49.6 | ||
| 150 | Luke Marshall | 37 | USA | 10:57.8 | 1:49.6 |