Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Henning Vik | 47 | NOR | 10:37.2 | 1:46.2 | ||
| 102 | Matthew Taylor | 47 | USA | 10:37.3 | 1:46.2 | ||
| 103 | Artur Wilk | 36 | POL | 10:37.4 | 1:46.2 | ||
| 104 | J Daddy | 36 | USA | 10:37.5 | 1:46.2 | ||
| 105 | Tom Bonser | 34 | GBR | 10:38.4 | 1:46.4 | ||
| 106 | Chris Spalding | 43 | AUS | 10:38.8 | 1:46.4 | ||
| 107 | Mark Morrissette | 54 | Falmouth, ME | USA | Ever Green Boat Club | 10:39.5 | 1:46.5 |
| 108 | Craig Pollock | 42 | CAN | 10:39.9 | 1:46.6 | ||
| 109 | Marcel Springer | 49 | Neuenhagen bei Berlin | GER | 10:40.6 | 1:46.7 | |
| 110 | Jose Serrano | 43 | JBER , AK | USA | USAF Veterans | 10:41.2 | 1:46.8 |
| 111 | Mikkel Lund Matthiesen | 34 | DEN | 10:41.9 | 1:46.9 | ||
| 112 | Nicolas Rousseau | 33 | FRA | 10:42.5 | 1:47.0 | ||
| 113 | Jens Hufeld | 47 | GER | 10:42.6 | 1:47.1 | ||
| 114 | Chris John | 52 | GBR | 10:42.7 | 1:47.1 | ||
| 115 | Daniel Leatherbee | 37 | Orlando, FL | USA | 10:43.0 | 1:47.1 | |
| 116 | Mike Pechulis | 51 | USA | 10:43.1 | 1:47.1 | ||
| 117 | Max Simmons | 41 | Drag Factory | AUS | Drag Factory | 10:43.7 | 1:47.2 |
| 117 | Braden Anderson | 34 | USA | 10:43.7 | 1:47.2 | ||
| 119 | Jim Dunlap | 57 | USA | 10:43.8 | 1:47.3 | ||
| 120 | The Blowfish | 41 | Bristol | GBR | 10:44.2 | 1:47.3 | |
| 120 | Nathan Edwards | 41 | USA | 10:44.2 | 1:47.3 | ||
| 122 | Mark Robinson | 38 | GBR | 10:44.6 | 1:47.4 | ||
| 123 | Christopher Tuft | 67 | NSW | AUS | 10:44.8 | 1:47.4 | |
| 123 | Cale Foley | 31 | Kenora, ON | CAN | 10:44.8 | 1:47.4 | |
| 125 | Harry Bunton | 41 | AUS | 10:44.9 | 1:47.4 | ||
| 125 | Tony Nairn | 37 | GBR | 10:44.9 | 1:47.4 | ||
| 125 | Edward Embrey | 52 | GBR | 10:44.9 | 1:47.4 | ||
| 128 | Antonio Barbara | 50 | Trieste | ITA | 10:45.2 | 1:47.5 | |
| 128 | Matthew Roulo | 38 | USA | 10:45.2 | 1:47.5 | ||
| 130 | Frank Mouson | 52 | Melle | GER | SUB-7 IRC | 10:45.5 | 1:47.5 |
| 131 | Douglas Wood | 43 | GBR | 10:45.6 | 1:47.6 | ||
| 132 | Patrick Vassort | 65 | Vichy | FRA | 10:46.0 | 1:47.6 | |
| 133 | Jalil Boukhobza | 47 | FRA | 10:46.2 | 1:47.7 | ||
| 134 | Michael Grady | 36 | GBR | 10:46.3 | 1:47.7 | ||
| 135 | Andy Keller | 37 | USA | 10:46.8 | 1:47.8 | ||
| 136 | Alexander Schnurrer | 37 | SUI | 10:47.7 | 1:47.9 | ||
| 137 | Kevin Hastings | 31 | West Des Moines, IA | USA | 10:47.9 | 1:47.9 | |
| 138 | Trevor Asti | 47 | Detroit, MI | USA | 10:48.0 | 1:48.0 | |
| 139 | Paul Astley | 56 | Herzogenaurach | GER | 10:48.2 | 1:48.0 | |
| 140 | Gregory Heloir | 46 | FRA | 10:48.6 | 1:48.1 | ||
| 141 | Jake McLaughlin | 37 | Greensboro, NC | USA | 10:48.7 | 1:48.1 | |
| 142 | Jeremy Kitchen | 45 | GBR | 10:49.2 | 1:48.2 | ||
| 143 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 10:49.3 | 1:48.2 |
| 143 | Scott Bank | 55 | USA | 10:49.3 | 1:48.2 | ||
| 145 | Aleksander Leesment | 35 | SWE | 10:49.4 | 1:48.2 | ||
| 146 | Charlie Spalding | 42 | USA | 10:49.5 | 1:48.2 | ||
| 147 | Mario Händler | 56 | GER | 10:49.6 | 1:48.2 | ||
| 147 | Iuri Mateus | 38 | POR | 10:49.6 | 1:48.2 | ||
| 149 | Daniel Heymach | 42 | GER | 10:49.9 | 1:48.3 | ||
| 150 | Shawn Rutledge | 36 | USA | 10:50.0 | 1:48.3 |