Workout of the Day

« August 28, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
200 Brad Reardon 44 USA 11:00.1 1:50.0
202 Matthew Pesenti 47 USA 11:00.3 1:50.0
203 Brian Stueve 38 USA 11:00.6 1:50.1
204 Liam Chilvers 43 GBR 11:00.7 1:50.1
205 Gerrit Schlagowsky 50 GER 11:01.0 1:50.1
205 Paul Servant 39 FRA 11:01.0 1:50.1
205 Alex Griffith 36 CAN 11:01.0 1:50.1
208 Christian Wagner 40 GER 11:01.3 1:50.2
209 Jonathan Fox 44 USA 11:01.5 1:50.2
210 Paul Duff 41 GBR 11:01.7 1:50.2
211 Maximilian Brönimann 34 AUT 11:01.8 1:50.3
212 Jesse Schechter 50 USA 11:02.0 1:50.3
213 Kristian M Hockerup 42 DEN 11:02.1 1:50.3
214 Jérôme LAMARCA 31 FRA 11:02.4 1:50.4
214 Brayton Breezer 18 USA 11:02.4 1:50.4
216 Andrew Richardson 38 AUS 11:02.8 1:50.4
217 Lars Holbæk 56 DEN 11:03.1 1:50.5
218 Thomas Baker 20 CAN 11:03.4 1:50.5
219 Iago Mariño 43 ESP 11:03.5 1:50.5
220 Nick Gilbert 42 AUS 11:03.6 1:50.6
221 Elliott Hilditch 44 GBR 11:04.0 1:50.6
222 Cameron Bond 53 AUS 11:04.1 1:50.6
222 Craig Warbinton 60 USA 11:04.1 1:50.6
224 Karsten Roberts 45 USA 11:04.3 1:50.7
225 Stuart Barham 56 GBR 11:04.5 1:50.7
226 Wouter Lapeirre 47 BEL 11:04.6 1:50.7
227 Chris Angrick 32 USA 11:04.9 1:50.8
227 Shelby Gonzales 29 USA 11:04.9 1:50.8
229 Nicholas Christensen 41 DEN 11:05.3 1:50.8
230 Alexander Krebs 48 GER 11:05.8 1:50.9
231 Peter junior Binčík 19 SVK 11:05.9 1:50.9
231 Michael Atalay 59 USA 11:05.9 1:50.9
233 Fríðálvur Müller 37 FRO 11:06.3 1:51.0
233 Tassos Tsardanidis 43 GRE 11:06.3 1:51.0
235 Ryan Bruce 52 USA 11:06.4 1:51.0
236 Asher Verhoek 33 NED 11:06.5 1:51.0
237 Andrew Collins 53 AUS 11:06.6 1:51.1
238 Ezak Bridgman 38 CAN 11:06.7 1:51.1
239 Paolo Giovacchini 49 GER 11:06.9 1:51.1
240 Fabrice Chassagne 50 FRA 11:07.2 1:51.2
241 Gavin Duff 51 USA 11:07.6 1:51.2
242 Ben Nadenic 55 AUS 11:07.7 1:51.2
243 David Branham 40 USA 11:07.9 1:51.3
244 Alexander Schuster 29 GER 11:08.4 1:51.4
244 Andrés Romero Martínez 43 ESP 11:08.4 1:51.4
244 Simon Ungricht 36 GER 11:08.4 1:51.4
247 Duncan Dunning 53 NZL 11:09.1 1:51.5
248 Mark Milne 44 GBR 11:09.9 1:51.6
248 Dan Molony 48 USA 11:09.9 1:51.6
248 Greg McDaniel 49 USA 11:09.9 1:51.6