Workout of the Day
« August 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Belle Toghill | 57 | Oakham | GBR | 2,350 | 2:07.6 | |
| 1102 | Josip Letica | 48 | CRO | 2,349 | 2:07.7 | ||
| 1102 | Benoit Besnard | 38 | FRA | 2,349 | 2:07.7 | ||
| 1102 | Foo Manshoo | 39 | LUX | 2,349 | 2:07.7 | ||
| 1102 | David Barnard | 44 | USA | 2,349 | 2:07.7 | ||
| 1106 | Mike S | 37 | USA | 2,348 | 2:07.7 | ||
| 1107 | Vladimir Bartoš | 51 | CRO | 2,347 | 2:07.8 | ||
| 1108 | Sherri Kerth | 65 | Sacramento , CA | USA | 2,346 | 2:07.8 | |
| 1109 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 2,345 | 2:07.9 | |
| 1110 | Fenella Dermody | 44 | AUS | 2,344 | 2:07.9 | ||
| 1110 | Christopher Brand | 55 | USA | 2,344 | 2:07.9 | ||
| 1110 | Morgan Cahill | 32 | Bluffton, SC | USA | 2,344 | 2:07.9 | |
| 1113 | Jason Roehl | 51 | USA | 2,343 | 2:08.0 | ||
| 1113 | Heidi Nordstrom | 44 | USA | 2,343 | 2:08.0 | ||
| 1115 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 2,342 | 2:08.0 |
| 1116 | Moritz West | 29 | GER | 2,341 | 2:08.1 | ||
| 1116 | Brendan Casey | 42 | USA | 2,341 | 2:08.1 | ||
| 1116 | Patty Thomas | 50 | Elk Grove, CA | USA | 2,341 | 2:08.1 | |
| 1119 | Catherine G | 53 | AUS | 2,340 | 2:08.2 | ||
| 1119 | Anna Christiansen | 48 | FRO | 2,340 | 2:08.2 | ||
| 1119 | nicos Beever | 62 | GBR | 2,340 | 2:08.2 | ||
| 1119 | Nicole Dinwoodie | 34 | USA | 2,340 | 2:08.2 | ||
| 1119 | Tara Lamoureux | 44 | CAN | 2,340 | 2:08.2 | ||
| 1124 | Anthony Suttles | 58 | USA | 2,337 | 2:08.3 | ||
| 1124 | Marge Culver | 71 | USA | 2,337 | 2:08.3 | ||
| 1124 | J W | 30 | USA | 2,337 | 2:08.3 | ||
| 1127 | Janette Leipert | 46 | GER | 2,336 | 2:08.4 | ||
| 1128 | Bob Jones | 25 | USA | 2,335 | 2:08.4 | ||
| 1129 | David Fulton | 58 | GBR | British Army | 2,333 | 2:08.5 | |
| 1129 | Sarah Allard | 53 | GBR | 2,333 | 2:08.5 | ||
| 1129 | Andrew Shuffleton | 31 | GBR | 2,333 | 2:08.5 | ||
| 1132 | Heidi Nemec | 43 | USA | 2,332 | 2:08.6 | ||
| 1133 | Stefan Gilenmyr | 60 | Falköping | SWE | 2,331 | 2:08.7 | |
| 1133 | Jonathon Pickard | 40 | USA | 2,331 | 2:08.7 | ||
| 1135 | ilseok Jeong | 46 | KOR | 2,330 | 2:08.7 | ||
| 1135 | Jared Snow | 48 | USA | 2,330 | 2:08.7 | ||
| 1137 | Torge Mahnken | 49 | GER | 2,328 | 2:08.8 | ||
| 1137 | Shannon Hickcox | 46 | OH | USA | 2,328 | 2:08.8 | |
| 1139 | Elizabeth Adkins | 50 | USA | 2,327 | 2:08.9 | ||
| 1140 | Kristopher Schwerin | 39 | USA | 2,326 | 2:08.9 | ||
| 1141 | A Poole | 48 | Wokingham | GBR | 2,325 | 2:09.0 | |
| 1141 | Haydn Board | 42 | AUS | 2,325 | 2:09.0 | ||
| 1141 | Christena Callahan | 46 | USA | 2,325 | 2:09.0 | ||
| 1144 | Jonathan Morris | 54 | Carlsbad, CA | USA | 2,324 | 2:09.0 | |
| 1144 | Derek Robinson | 56 | GBR | 2,324 | 2:09.0 | ||
| 1144 | Forrest Carpenter | 35 | USA | 2,324 | 2:09.0 | ||
| 1147 | Jordan Kraiten | 43 | AUS | 2,323 | 2:09.1 | ||
| 1147 | James Gobbett | 85 | Rovereto | ITA | 2,323 | 2:09.1 | |
| 1147 | Nigel Beagarie | 72 | GBR | 2,323 | 2:09.1 | ||
| 1147 | Annuschka Bork | 31 | USA | 2,323 | 2:09.1 |