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Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Hyunseung Lee 44 KOR 2,299 2:10.4
1201 Claudio Vazquez 51 MEX 2,299 2:10.4
1203 Andrew Wood 54 GBR 2,298 2:10.5
1203 Dean Cropton 28 GBR 2,298 2:10.5
1205 Sean D 61 USA 2,297 2:10.6
1206 Bram Balkenende 69 NED 2,296 2:10.6
1206 Joel Sabella 42 USA 2,296 2:10.6
1206 Carsten Scheuer 41 GER 2,296 2:10.6
1209 Steve Wilson 61 GBR 2,295 2:10.7
1210 T Hi 40 GBR 2,294 2:10.7
1210 Grenville Wilson 71 RSA 2,294 2:10.7
1212 John Bebe 71 DEN 2,293 2:10.8
1212 Sabine DELPUCH 53 FRA 2,293 2:10.8
1212 Livia Peterzelka 14 GER 2,293 2:10.8
1212 Charles Meuriche 39 FRA 2,293 2:10.8
1216 Richard Monfort 39 USA 2,292 2:10.8
1217 Jaime Scholl 38 GBR 2,291 2:10.9
1218 beamelileo@aapt.net.au Melileo 60 AUS 2,290 2:11.0
1218 Doug Kabel 59 USA 2,290 2:11.0
1220 Aaron Meadows 39 USA 2,289 2:11.0
1221 Nicolas Machicoane 58 FRA 2,288 2:11.1
1221 Carole Jackson 62 GBR 2,288 2:11.1
1221 Ian Charest 37 USA 2,288 2:11.1
1221 Celesse M 25 USA 2,288 2:11.1
1225 Tim Carone 55 USA 2,287 2:11.1
1226 WH Zhao 37 USA 2,286 2:11.2
1227 Adam Kovalevsky 46 USA 2,285 2:11.2
1227 Jenifer Lambert 54 USA 2,285 2:11.2
1229 Tobias Kaltenbach 48 GER 2,282 2:11.4
1229 Paul Tevis 47 USA 2,282 2:11.4
1231 Roz Glass 47 AUS 2,280 2:11.5
1231 Sameer Patel 52 USA 2,280 2:11.5
1233 Sarah Hawkins 23 USA 2,279 2:11.6
1234 Peta Reynolds 48 AUS 2,278 2:11.6
1234 Joshua Downing 46 USA 2,278 2:11.6
1234 Aaron Dorney 34 USA 2,278 2:11.6
1237 Daniel Vizel 48 SIN 2,277 2:11.7
1237 Mimi Newcastle 64 USA 2,277 2:11.7
1237 Heidi Rushing 31 USA 2,277 2:11.7
1240 clare burrell 65 AUS 2,276 2:11.8
1240 Linda Barnhouse 64 USA 2,276 2:11.8
1240 Mark Templeton 67 USA 2,276 2:11.8
1243 Rakel G 48 ESP 2,275 2:11.8
1243 Zoe Brennan 35 GBR 2,275 2:11.8
1243 Daniel Barto 49 USA 2,275 2:11.8
1243 Peter Höckh 43 GER 2,275 2:11.8
1243 Samantha Bennett 37 USA 2,275 2:11.8
1248 MARIO DOMINGUEZ GUTIERREZ 48 MEX 2,274 2:11.9
1249 Kira Howe 30 AUS 2,273 2:11.9
1249 G Paisley 55 USA 2,273 2:11.9