Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Eric Broekhuis	61	Austin , MI	USA		2,429	2:03.5
951	Geoffrey Thompson	41		USA		2,429	2:03.5
951	Andi Hawaii	25		GER		2,429	2:03.5
951	Michael Limberger	52		GER		2,429	2:03.5
951	Virginia Randall	34	Smyrna, GA	USA	Atlanta Rowing Club	2,429	2:03.5
956	Bruce Campbell	57		GBR		2,428	2:03.5
957	Peter Daniels	55		GBR		2,426	2:03.6
958	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,425	2:03.7
958	Jordan Dayhoff	36		USA		2,425	2:03.7
958	Drew Blumenthal	31		USA		2,425	2:03.7
961	William TURNER	43	Donalsonville , GA	USA		2,424	2:03.7
961	Ross Jette	43		USA		2,424	2:03.7
963	Christian Jabbusch	54		GER		2,423	2:03.8
963	Steve Ward	52		USA		2,423	2:03.8
965	Laura Lago	43	Bariloche	ARG	Club de Regatas Bariloche	2,422	2:03.8
965	Brian Fisher	58		USA	U.S. Army Veterans	2,422	2:03.8
967	Sten Ivar Skretting	51		NOR		2,420	2:03.9
968	Carolin Koch	40		GER		2,419	2:04.0
968	Mark Schmid	37		SUI		2,419	2:04.0
970	Eric Terro	53	Toronto, ON	CAN		2,418	2:04.0
971	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,417	2:04.1
971	Lutz Hesse	35		GER		2,417	2:04.1
971	Jens Persson	38		SWE		2,417	2:04.1
971	Daniel Luginbühl	46		SUI		2,417	2:04.1
975	Francesco V.	58	Ottaviano - Napoli	ITA		2,416	2:04.1
975	Anaïs Mauduit	37		FRA		2,416	2:04.1
975	Dianis Nogtevs	46		LAT		2,416	2:04.1
975	Marc Mespelli	60	Upton, MA	USA		2,416	2:04.1
975	Tyler Mongeon	31		USA		2,416	2:04.1
975	Hudson Black	24		USA		2,416	2:04.1
975	Sean Beeson	40		USA		2,416	2:04.1
982	Joseph Groberg	34		USA		2,414	2:04.2
983	Marcus Wills	59		GBR		2,413	2:04.3
983	Sav rio	44		ITA		2,413	2:04.3
985	Silu Mla	34		NED		2,412	2:04.3
986	Thom Mitchell	68	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	2,411	2:04.4
987	Kristine Schindel	47	Bakersfield, CA	USA		2,409	2:04.5
988	Gary Miller	61	New Castle, PA	USA	USMC Veterans	2,408	2:04.5
988	Ian M	38		USA		2,408	2:04.5
988	Eric Dinh	31		USA		2,408	2:04.5
991	Clervil Heraux	53		USA		2,407	2:04.6
992	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	2,405	2:04.7
992	Kyle Lim	27		USA		2,405	2:04.7
994	Maria Perry	51		AUS		2,404	2:04.7
994	Juan Aguilar	48		USA		2,404	2:04.7
994	Tom Grace	57		USA		2,404	2:04.7
994	Luis Linares-Roake	37		CAN		2,404	2:04.7
994	Janna Girardi	46	Tacoma	USA		2,404	2:04.7
999	Alexandra Dietz de Loos	36		NED		2,403	2:04.8
999	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	2,403	2:04.8