Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | David McGaffin | 58 | GBR | 12:08.0 | 2:01.3 | ||
| 552 | Aaron Kromhout | 53 | USA | 12:08.4 | 2:01.4 | ||
| 553 | Gary Warwick | 51 | Storrington | GBR | 12:08.6 | 2:01.4 | |
| 553 | Kevin Goossens | 36 | BEL | 12:08.6 | 2:01.4 | ||
| 555 | Robert Kelley | 54 | Lacey, WA | USA | 12:08.9 | 2:01.4 | |
| 556 | George Howe | 37 | GBR | Mevagissey Rowing Club | 12:09.0 | 2:01.5 | |
| 557 | MARK HOWELL | 52 | UK | GBR | 12:09.1 | 2:01.5 | |
| 557 | Scott Breakey | 55 | USA | 12:09.1 | 2:01.5 | ||
| 559 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 12:09.2 | 2:01.5 |
| 560 | heekang lee | 35 | KOR | 12:09.5 | 2:01.5 | ||
| 561 | Christopher Quinlan | 62 | USA | 12:09.8 | 2:01.6 | ||
| 562 | Huw Wheeler | 58 | Greensboro, NC | USA | 12:10.0 | 2:01.6 | |
| 562 | Lewis Chandler | 28 | GBR | 12:10.0 | 2:01.6 | ||
| 564 | Brad Hegemann | 59 | Rochester, NY | USA | 12:10.3 | 2:01.7 | |
| 564 | Josh Karpinen | 46 | USA | 12:10.3 | 2:01.7 | ||
| 566 | Todd Bonsall | 42 | USA | 12:10.4 | 2:01.7 | ||
| 567 | Brian Burke | 47 | USA | 12:10.5 | 2:01.7 | ||
| 568 | Sebastien Breau | 36 | CAN | 12:10.7 | 2:01.7 | ||
| 568 | Joe Jarrett | 40 | USA | 12:10.7 | 2:01.7 | ||
| 570 | Joe Dewain | 45 | USA | 12:10.8 | 2:01.8 | ||
| 571 | Todd Dahling | 55 | USA | 12:10.9 | 2:01.8 | ||
| 572 | Ryan Keys | 51 | USA | 12:11.0 | 2:01.8 | ||
| 572 | Kay Mun | 44 | Seoul | KOR | 12:11.0 | 2:01.8 | |
| 574 | Beth Hazen | 39 | USA | 12:11.2 | 2:01.8 | ||
| 575 | Lars Freiber Thorshøj | 54 | Copenhagen | DEN | Mud Club | 12:11.3 | 2:01.8 |
| 576 | David Johnson | 62 | USA | 12:11.4 | 2:01.9 | ||
| 577 | Tyler Perley Robertson | 40 | CAN | 12:11.7 | 2:01.9 | ||
| 577 | Nik Andersson | 46 | MA | USA | 12:11.7 | 2:01.9 | |
| 579 | Jason J | 42 | USA | 12:11.9 | 2:01.9 | ||
| 580 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 12:12.0 | 2:02.0 | |
| 581 | Maurice Verhagen | 46 | NED | 12:12.1 | 2:02.0 | ||
| 582 | Maik Wannek | 38 | GER | 12:12.4 | 2:02.0 | ||
| 583 | David Meyer | 36 | USA | 12:12.5 | 2:02.0 | ||
| 584 | Mahmood Jafari | 49 | CAN | 12:13.0 | 2:02.1 | ||
| 585 | Olly Nevard | 41 | GBR | 12:13.1 | 2:02.1 | ||
| 585 | Macedonio Zuniga | 50 | USA | 12:13.1 | 2:02.1 | ||
| 587 | Vasileios Flerianos | 50 | Moshato | GRE | 12:13.3 | 2:02.2 | |
| 587 | Kener Manuel Sanabria Sánchez | 26 | CRC | 12:13.3 | 2:02.2 | ||
| 589 | Elliot Sneeringer | 35 | USA | 12:13.4 | 2:02.2 | ||
| 590 | Matt Rabus | 35 | USA | 12:13.7 | 2:02.2 | ||
| 590 | Steve Rocha | 64 | Modesto, CA | USA | 12:13.7 | 2:02.2 | |
| 592 | Juha Tuominen | 57 | FIN | 12:13.9 | 2:02.3 | ||
| 592 | Jonathon Kay | 45 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 12:13.9 | 2:02.3 |
| 594 | Bob Reed | 41 | USA | 12:14.3 | 2:02.3 | ||
| 594 | Terje Madsen | 56 | NOR | 12:14.3 | 2:02.3 | ||
| 596 | Taylor Davis-Van Atta | 43 | Houston, TX | USA | Darkhorse Rowing | 12:14.6 | 2:02.4 |
| 596 | Peter Fenzel | 44 | MA | USA | 12:14.6 | 2:02.4 | |
| 598 | Travis Goodlett | 50 | USA | 12:14.7 | 2:02.4 | ||
| 599 | Michael Hayhurst | 54 | El Chuco, TX | USA | 12:14.8 | 2:02.4 | |
| 600 | Simon Douglass | 62 | Shepton Mallet | GBR | 12:14.9 | 2:02.4 |