Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 36 POL 9:29.8 1:34.9
2 Martin Dean Madsen 37 DEN 9:54.0 1:39.0
3 Guillaume Riviere 29 FRA 9:56.5 1:39.4
4 Kristian Kjelsbak 38 DEN 9:58.3 1:39.7
5 Sebastian Kosiorek 42 POL 9:58.6 1:39.7
6 Edward Mallett 47 AUS 9:59.1 1:39.8
7 Theo M 46 USA 10:08.6 1:41.4
8 Charles-Antoine Dubois 42 FRA 10:10.8 1:41.8
9 François Laverdière 50 CAN 10:20.5 1:43.4
10 Yevgueniy IZBASH 41 UKR 10:22.0 1:43.6
11 Hugh Campbell 30 GBR 10:24.8 1:44.1
12 Donal Brennan 52 IRL 10:25.1 1:44.1
13 Martin Borup 37 DEN 10:28.5 1:44.7
14 Andrew Gordon 38 USA 10:32.0 1:45.3
15 Pierre jean Bastide 38 FRA 10:33.7 1:45.6
16 David Cassel 61 LIB 10:36.5 1:46.0
17 Dave Tessier 60 CAN 10:36.7 1:46.1
18 Ryne Milner 35 USA 10:38.5 1:46.4
19 Nagy Milán 34 HUN 10:39.3 1:46.5
20 Rob Ward 59 GBR 10:41.5 1:46.9
21 Chuck O’REILLY 52 CAN 10:43.3 1:47.2
22 Ethan Becker-Menditto 33 USA 10:44.9 1:47.4
23 Niall Kerbey 43 IRL 10:47.0 1:47.8
24 Robert Winkler 66 USA 10:48.0 1:48.0
25 Arthur MONTERLOS 28 FRA 10:49.2 1:48.2
26 Jonathan Rose 63 GBR 10:53.8 1:48.9
27 Zohar Komargodski 42 USA 10:55.1 1:49.1
28 Stephen M 45 GER 10:55.7 1:49.2
29 Simon Limb 61 GBR 10:56.1 1:49.3
30 Mike Giardina 45 USA 10:56.9 1:49.4
31 Patrick Filkins 42 USA 10:57.9 1:49.6
31 John Grab 57 USA 10:57.9 1:49.6
33 mark mackay 55 AUS 11:03.8 1:50.6
34 Matt Stanley 47 USA 11:06.2 1:51.0
35 Nuno Rodrigo Meneses Pereira Da Silva 45 POR 11:10.2 1:51.7
36 Bodo Brzenk 65 GER 11:10.7 1:51.7
37 Jeremy Ortet 35 FRA 11:11.2 1:51.8
38 Arturo Fiero 40 USA 11:12.4 1:52.0
39 Paulius Augulis 44 LTU 11:12.6 1:52.1
40 Kim Manuel Rückwardt 40 GER 11:13.7 1:52.2
41 Jace L 35 CAN 11:14.4 1:52.4
42 Guillaume Pemp 27 FRA 11:14.5 1:52.4
43 Matthew Jiang 36 AUS 11:14.8 1:52.4
43 Brian Mcfarland 44 USA 11:14.8 1:52.4
45 Vivien Schmitt 33 FRA 11:17.6 1:52.9
46 Richard Page 36 GBR 11:17.8 1:52.9
47 Paul Worrilow 35 USA 11:18.0 1:53.0
48 Gareth Walker 46 GBR 11:19.4 1:53.2
49 Rafael Carlos 35 POR 11:22.1 1:53.6
50 JeanMarc HAKAI MUTSU 46 MTQ 11:23.7 1:53.9