Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Piotr Grzegdala | 36 | Poznań | POL | 9:29.8 | 1:34.9 | |
2 | Martin Dean Madsen | 37 | DEN | 9:54.0 | 1:39.0 | ||
3 | Guillaume Riviere | 29 | FRA | 9:56.5 | 1:39.4 | ||
4 | Kristian Kjelsbak | 38 | DEN | 9:58.3 | 1:39.7 | ||
5 | Sebastian Kosiorek | 42 | Ełk | POL | 9:58.6 | 1:39.7 | |
6 | Edward Mallett | 47 | AUS | 9:59.1 | 1:39.8 | ||
7 | Theo M | 46 | USA | 10:08.6 | 1:41.4 | ||
8 | Charles-Antoine Dubois | 42 | FRA | 10:10.8 | 1:41.8 | ||
9 | François Laverdière | 50 | CAN | 10:20.5 | 1:43.4 | ||
10 | Yevgueniy IZBASH | 41 | Nimes | UKR | 10:22.0 | 1:43.6 | |
11 | Hugh Campbell | 30 | GBR | 10:24.8 | 1:44.1 | ||
12 | Donal Brennan | 52 | Dublin | IRL | Flyefit | 10:25.1 | 1:44.1 |
13 | Martin Borup | 37 | DEN | 10:28.5 | 1:44.7 | ||
14 | Andrew Gordon | 38 | USA | 10:32.0 | 1:45.3 | ||
15 | Pierre jean Bastide | 38 | FRA | 10:33.7 | 1:45.6 | ||
16 | David Cassel | 61 | Milan | LIB | 10:36.5 | 1:46.0 | |
17 | Dave Tessier | 60 | North Bay, ON | CAN | 10:36.7 | 1:46.1 | |
18 | Ryne Milner | 35 | USA | 10:38.5 | 1:46.4 | ||
19 | Nagy Milán | 34 | HUN | 10:39.3 | 1:46.5 | ||
20 | Rob Ward | 59 | North London | GBR | The Diamonds (Over Sixties Erging Group) | 10:41.5 | 1:46.9 |
21 | Chuck O’REILLY | 52 | CAN | 10:43.3 | 1:47.2 | ||
22 | Ethan Becker-Menditto | 33 | USA | 10:44.9 | 1:47.4 | ||
23 | Niall Kerbey | 43 | IRL | 10:47.0 | 1:47.8 | ||
24 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 10:48.0 | 1:48.0 |
25 | Arthur MONTERLOS | 28 | FRA | 10:49.2 | 1:48.2 | ||
26 | Jonathan Rose | 63 | GBR | 10:53.8 | 1:48.9 | ||
27 | Zohar Komargodski | 42 | USA | 10:55.1 | 1:49.1 | ||
28 | Stephen M | 45 | GER | 10:55.7 | 1:49.2 | ||
29 | Simon Limb | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 10:56.1 | 1:49.3 | |
30 | Mike Giardina | 45 | USA | 10:56.9 | 1:49.4 | ||
31 | Patrick Filkins | 42 | USA | 10:57.9 | 1:49.6 | ||
31 | John Grab | 57 | Mandeville, LA | USA | CrossFit Mandeville | 10:57.9 | 1:49.6 |
33 | mark mackay | 55 | brisbane, QLD | AUS | 11:03.8 | 1:50.6 | |
34 | Matt Stanley | 47 | USA | 11:06.2 | 1:51.0 | ||
35 | Nuno Rodrigo Meneses Pereira Da Silva | 45 | POR | 11:10.2 | 1:51.7 | ||
36 | Bodo Brzenk | 65 | GER | The Diamonds (Over Sixties Erging Group) | 11:10.7 | 1:51.7 | |
37 | Jeremy Ortet | 35 | FRA | 11:11.2 | 1:51.8 | ||
38 | Arturo Fiero | 40 | USA | 11:12.4 | 1:52.0 | ||
39 | Paulius Augulis | 44 | Vilnius | LTU | 11:12.6 | 1:52.1 | |
40 | Kim Manuel Rückwardt | 40 | GER | 11:13.7 | 1:52.2 | ||
41 | Jace L | 35 | CAN | 11:14.4 | 1:52.4 | ||
42 | Guillaume Pemp | 27 | FRA | 11:14.5 | 1:52.4 | ||
43 | Matthew Jiang | 36 | AUS | 11:14.8 | 1:52.4 | ||
43 | Brian Mcfarland | 44 | USA | 11:14.8 | 1:52.4 | ||
45 | Vivien Schmitt | 33 | FRA | 11:17.6 | 1:52.9 | ||
46 | Richard Page | 36 | GBR | 11:17.8 | 1:52.9 | ||
47 | Paul Worrilow | 35 | USA | 11:18.0 | 1:53.0 | ||
48 | Gareth Walker | 46 | GBR | 11:19.4 | 1:53.2 | ||
49 | Rafael Carlos | 35 | Leiria | POR | 11:22.1 | 1:53.6 | |
50 | JeanMarc HAKAI MUTSU | 46 | MTQ | 11:23.7 | 1:53.9 |