Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Christelle SERRA | 52 | FRA | 12:18.2 | 2:03.0 | ||
| 102 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 12:18.7 | 2:03.1 | |
| 103 | Phil Everist | 63 | AUS | 12:21.0 | 2:03.5 | ||
| 104 | Richard Ropata | 52 | AUS | 12:21.4 | 2:03.5 | ||
| 105 | Blake Nold | 33 | USA | 12:23.5 | 2:03.9 | ||
| 106 | Thomas Chibout | 43 | FRA | 12:23.9 | 2:03.9 | ||
| 107 | Brandon Fernandez | 32 | Greensboro , NC | USA | 12:25.4 | 2:04.2 | |
| 108 | Eric Gough | 61 | USA | 12:26.6 | 2:04.4 | ||
| 109 | kyra michel | 30 | SUI | 12:30.0 | 2:05.0 | ||
| 110 | Steph Jarosz | 27 | USA | 12:32.6 | 2:05.4 | ||
| 111 | Collin Green | 35 | USA | 12:32.7 | 2:05.4 | ||
| 112 | Mario Alfaro | 36 | CRC | 12:34.1 | 2:05.6 | ||
| 113 | Dennis Cochran | 61 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 12:35.3 | 2:05.8 |
| 114 | Vetle Skorpen | 38 | NOR | 12:35.4 | 2:05.9 | ||
| 115 | Brian Martin | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 12:36.7 | 2:06.1 | |
| 116 | Maximilian Merz | 30 | GER | 12:37.1 | 2:06.1 | ||
| 117 | Simon LEE | 38 | KOR | 12:41.4 | 2:06.9 | ||
| 118 | Carlos Eacobar | 36 | AUS | 12:42.4 | 2:07.0 | ||
| 119 | Matthew P | 38 | ON | CAN | 12:44.6 | 2:07.4 | |
| 120 | Candy Connor-Wong | 46 | GBR | 12:44.7 | 2:07.4 | ||
| 121 | Angie Osili | 41 | USA | 12:45.0 | 2:07.5 | ||
| 122 | matt hopkins | 44 | USA | 12:47.0 | 2:07.8 | ||
| 123 | Larry Petty | 70 | Star Base, TX | USA | Darkhorse Rowing | 12:47.9 | 2:07.9 |
| 123 | Mark Simmerly | 41 | USA | 12:47.9 | 2:07.9 | ||
| 123 | Tony Schuster | 37 | USA | 12:47.9 | 2:07.9 | ||
| 126 | Stefano Goldaniga | 40 | ITA | 12:48.8 | 2:08.1 | ||
| 127 | Yann Delbourg | 38 | FRA | 12:49.4 | 2:08.2 | ||
| 128 | Federica Chinese | 37 | ITA | 12:50.3 | 2:08.3 | ||
| 129 | Sarah Kaukonen | 44 | USA | 12:50.8 | 2:08.4 | ||
| 130 | Shah Alam | 56 | GBR | 12:51.8 | 2:08.6 | ||
| 131 | Stephen Martino | 31 | USA | 12:52.1 | 2:08.6 | ||
| 132 | Mike Baugh | 31 | USA | 12:53.8 | 2:08.9 | ||
| 132 | Ron Finney | 35 | USA | 12:53.8 | 2:08.9 | ||
| 134 | Steve McNally | 63 | GBR | 12:55.8 | 2:09.3 | ||
| 135 | Tito Aquilina | 58 | UAE | 12:56.0 | 2:09.3 | ||
| 136 | Craig Hissong | 55 | USA | 12:58.2 | 2:09.7 | ||
| 137 | John Harris | 40 | USA | 12:58.9 | 2:09.8 | ||
| 138 | Megan Roberts | 30 | USA | 13:00.4 | 2:10.0 | ||
| 139 | Grace Owens | 18 | USA | 13:04.3 | 2:10.7 | ||
| 140 | Tiago Silva | 44 | POR | 13:04.4 | 2:10.7 | ||
| 141 | Hector T | 37 | USA | 13:05.0 | 2:10.8 | ||
| 142 | Tony Redel | 46 | USA | 13:11.1 | 2:11.8 | ||
| 143 | Matt H | 47 | USA | 13:11.8 | 2:11.9 | ||
| 144 | leley Lcx | 38 | FRA | 13:13.6 | 2:12.2 | ||
| 145 | Denis King | 46 | CAN | 13:15.5 | 2:12.5 | ||
| 146 | Nieves Rodriguez | 52 | USA | 13:16.8 | 2:12.8 | ||
| 147 | Stephan Nestler | 32 | GER | 13:17.3 | 2:12.8 | ||
| 148 | Melissa Sörgel | 33 | GER | 13:18.1 | 2:13.0 | ||
| 149 | Chelsey Terrey | 35 | GBR | 13:18.8 | 2:13.1 | ||
| 150 | JR Clark | 55 | Oakland, CA | USA | Forum Flyers | 13:23.7 | 2:13.9 |