Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 12:55.4 | 1:36.9 | |
| 2 | Theo M | 46 | USA | 13:29.5 | 1:41.1 | ||
| 3 | Caine Stringer | 50 | GBR | 13:40.5 | 1:42.5 | ||
| 4 | M K | 48 | AUS | 13:42.0 | 1:42.7 | ||
| 5 | Maxime Gomez | 23 | FRA | 13:49.2 | 1:43.6 | ||
| 6 | Michael Ostman | 37 | USA | 13:49.7 | 1:43.7 | ||
| 7 | Øyvind Haugeto | 51 | NOR | 13:49.8 | 1:43.7 | ||
| 8 | Josh Sullivan | 32 | NZL | 13:55.2 | 1:44.4 | ||
| 9 | Colin King | 34 | USA | 13:55.8 | 1:44.4 | ||
| 10 | Justin Dixon | 55 | GBR | 13:56.9 | 1:44.6 | ||
| 11 | Joey Duris | 46 | USA | 13:58.2 | 1:44.7 | ||
| 12 | Nick Brown | 39 | USA | 14:02.1 | 1:45.2 | ||
| 13 | Glyn Fargher | 52 | GBR | 14:03.1 | 1:45.3 | ||
| 14 | David Cassel | 61 | Milan | LIB | 14:10.7 | 1:46.3 | |
| 15 | Yevgueniy IZBASH | 41 | Nimes | UKR | 14:11.6 | 1:46.4 | |
| 16 | Brian McIntyre | 35 | USA | 14:13.6 | 1:46.7 | ||
| 17 | Elise Devine | 33 | DULWICH HILL, NSW | AUS | Drag Factory | 14:20.7 | 1:47.5 |
| 18 | Juraj Hasík | 36 | CZE | 14:21.1 | 1:47.6 | ||
| 19 | Douglas Wood | 43 | GBR | 14:23.1 | 1:47.8 | ||
| 20 | David Rogers | 45 | NJ | USA | 14:23.4 | 1:47.9 | |
| 21 | Bryan Lipiner | 32 | USA | 14:23.8 | 1:47.9 | ||
| 21 | Don Franzen | 37 | GER | 14:23.8 | 1:47.9 | ||
| 23 | Billy Neville | 28 | AUS | 14:24.3 | 1:48.0 | ||
| 24 | Maxime Potel | 33 | FRA | 14:24.7 | 1:48.0 | ||
| 25 | Ryne Milner | 35 | USA | 14:26.1 | 1:48.2 | ||
| 26 | Wojciech Janas | 35 | POL | 14:26.8 | 1:48.3 | ||
| 27 | Nate Bacott | 36 | USA | 14:27.7 | 1:48.4 | ||
| 28 | Josh Leangen | 32 | CAN | 14:44.2 | 1:50.5 | ||
| 29 | Mike Ehrhart | 33 | GER | 14:44.4 | 1:50.5 | ||
| 30 | Jonathan Rose | 63 | GBR | 14:45.7 | 1:50.7 | ||
| 31 | Hugh Campbell | 30 | GBR | 14:46.6 | 1:50.8 | ||
| 32 | Zeb Kyle | 44 | AUS | 14:47.8 | 1:50.9 | ||
| 33 | Rafael Carlos | 35 | Leiria | POR | 14:51.8 | 1:51.4 | |
| 34 | Brian Simpson | 49 | GBR | 14:53.8 | 1:51.7 | ||
| 35 | Patrick Filkins | 42 | USA | 14:54.2 | 1:51.7 | ||
| 36 | Emiloo Diaz | 41 | URU | 14:55.9 | 1:51.9 | ||
| 37 | Tyler Davis | 36 | USA | 14:57.0 | 1:52.1 | ||
| 38 | Angelo Sacino | 48 | USA | 15:00.1 | 1:52.5 | ||
| 39 | Brian McInnes | 52 | AUS | 15:04.0 | 1:53.0 | ||
| 40 | Brendan Downs | 32 | USA | 15:09.5 | 1:53.6 | ||
| 41 | Robert Kelley | 54 | Lacey, WA | USA | 15:13.0 | 1:54.1 | |
| 42 | Leigh Rider | 38 | GBR | 15:14.3 | 1:54.2 | ||
| 43 | Chris Foulkes | 39 | GBR | 15:16.1 | 1:54.5 | ||
| 44 | David Wilkinson | 52 | USA | 15:16.6 | 1:54.5 | ||
| 45 | Dave Penberthy | 69 | Redruth | GBR | 15:17.0 | 1:54.6 | |
| 46 | Baptiste Roux-Houbion | 30 | FRA | 15:18.3 | 1:54.7 | ||
| 47 | David Ford | 56 | Fleet Hampshire | GBR | Quintin Boat Club | 15:20.1 | 1:55.0 |
| 48 | Chris Farrell | 37 | USA | 15:21.1 | 1:55.1 | ||
| 49 | Anthony F | 35 | FRA | 15:24.0 | 1:55.5 | ||
| 50 | Sean Cullinane | 44 | GBR | 15:24.8 | 1:55.6 |