Workout of the Day

« August 12, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1 Piotr Łojszczyk 52 POL 13:04.8 1:38.1
2 Piotr Grzegdala 36 POL 13:06.6 1:38.3
3 Neil Cauldwell 41 GBR 13:16.1 1:39.5
4 Peter Fuchs 34 GER 13:24.7 1:40.5
5 Phillip Smith 34 RSA 13:36.1 1:42.0
6 T Kvigne 32 USA 13:43.0 1:42.8
7 Michael Stewart 38 AUS 13:47.7 1:43.4
8 Paul Sanderson 58 GBR 13:47.9 1:43.4
9 Jonathan Mathews 42 GBR 13:49.1 1:43.6
10 Matt Osborne 39 AUS 13:51.5 1:43.9
11 Brian Turner 56 CAN 13:53.3 1:44.1
12 Nate Anguiano 42 USA 13:55.2 1:44.4
13 David Smith 39 AUS 13:56.7 1:44.5
14 Vincent Rigault 31 FRA 13:56.8 1:44.6
15 Greydon Stuber 18 USA 13:58.3 1:44.7
16 Freddie Barwise 16 GBR 13:59.9 1:44.9
17 Ralph Leech 40 GBR 14:06.4 1:45.8
18 Cameron Knowles 42 USA 14:07.4 1:45.9
18 Franck Schaller 39 SIN 14:07.4 1:45.9
20 Luke Golds-Uili 49 NZL 14:07.9 1:45.9
21 Esteban (Chicho) Quesada 43 CRC 14:08.0 1:46.0
22 Will Pettinger 30 USA 14:08.6 1:46.0
23 Ed Dutton 44 GBR 14:09.3 1:46.1
24 Troels Thomsen 39 DEN 14:11.2 1:46.4
25 Christian Klemm 36 GER 14:14.2 1:46.7
26 Simon Maksimovic 38 GBR 14:17.4 1:47.1
27 Matt Hesse 44 USA 14:20.3 1:47.5
28 Jean-Baptiste Delair 37 FRA 14:20.7 1:47.5
29 D.J. Goebel 35 USA 14:21.5 1:47.6
30 Kyriakos Giokkas 40 CYP 14:22.2 1:47.7
31 Mark Caraway 39 USA 14:22.8 1:47.8
32 James Hildick 44 USA 14:24.0 1:48.0
32 Ryan Farrell 40 USA 14:24.0 1:48.0
34 Der Held vom Erdbeerfeld 49 GER 14:24.1 1:48.0
35 Doug Storm 56 USA 14:24.3 1:48.0
36 Ethan Becker-Menditto 33 USA 14:24.6 1:48.0
37 J S 43 USA 14:24.9 1:48.1
38 Simon Field 51 GBR 14:25.2 1:48.1
39 Todd Purvis 63 USA 14:25.6 1:48.2
40 John Collins 39 USA 14:27.6 1:48.4
41 Karel Verschuere 57 BEL 14:28.4 1:48.5
41 Steven Biesterfeld 53 USA 14:28.4 1:48.5
43 Nick Brewer 48 GBR 14:29.2 1:48.6
44 Aaron Robinson 41 USA 14:29.4 1:48.6
45 Alastair Steele 52 GBR 14:30.1 1:48.7
46 Juergen Schelling 51 AUT 14:30.7 1:48.8
47 Anton maisey 53 NZL 14:30.8 1:48.8
48 A A 47 AUS 14:31.0 1:48.8
49 Christian Coe 40 USA 14:31.4 1:48.9
50 Frederik Sampson-Ceutz 33 DEN 14:32.0 1:49.0