Workout of the Day

« August 12, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Michael Swinson 44 AUS 15:18.2 1:54.7
151 Stuart Woodroff-Turner 44 AUS 15:18.2 1:54.7
151 Michael Chevalier 39 USA 15:18.2 1:54.7
154 Nicholas Meyer 42 USA 15:19.2 1:54.9
155 Oliver Robinson 42 GBR 15:19.3 1:54.9
156 Nathan Winder 42 GBR 15:19.8 1:54.9
157 Dmitrij Karavaj 36 NOR 15:20.4 1:55.0
158 Jan Lehmköster 62 GER 15:21.0 1:55.1
159 Jan Švejda 33 CZE 15:21.1 1:55.1
160 Jon Fletcher 46 USA 15:21.4 1:55.1
161 Thomas Krause 38 USA 15:21.5 1:55.1
162 Matthieu Bonnais 53 IRL 15:22.8 1:55.3
162 Jonatan Ericsson Holmkvist 30 SWE 15:22.8 1:55.3
164 Ben Walsh 48 GBR 15:23.6 1:55.4
165 Matthias Rieger 41 GER 15:24.0 1:55.5
166 Sean Ackaert 46 AUS 15:24.2 1:55.5
166 Robert Stone 60 AUS 15:24.2 1:55.5
168 Tim George 51 AUS 15:24.6 1:55.5
169 Luke Jeffery 51 AUS 15:24.7 1:55.5
170 Jose Serrano 42 USA 15:24.9 1:55.6
171 John Hoskins 61 USA 15:25.5 1:55.6
172 Dávid Gy 35 HUN 15:26.1 1:55.7
173 Dave Adams 44 USA 15:26.3 1:55.7
174 Andrew Tulenko 35 USA 15:26.5 1:55.8
175 Matt Gries 40 USA 15:27.0 1:55.8
176 Pablo Anderson 41 ARG 15:27.2 1:55.9
177 Brian Abrams 52 USA 15:27.4 1:55.9
178 Andrius Ramonas 43 AUS 15:27.5 1:55.9
179 Oliver Kremer 46 GER 15:27.7 1:55.9
180 Paul Shail 42 CAN 15:27.8 1:55.9
181 Nicholas Christensen 41 DEN 15:28.0 1:56.0
182 Tony Johns 59 GBR 15:28.5 1:56.0
183 Struan Logan 44 AUS 15:28.6 1:56.0
183 Gavin Roche 49 GBR 15:28.6 1:56.0
183 Everett Roberts 37 USA 15:28.6 1:56.0
186 Simon Parker 58 GBR 15:29.0 1:56.1
186 Ben Siffleet 38 NZL 15:29.0 1:56.1
188 Florian Engels 45 GER 15:29.6 1:56.2
189 Stephan Van duin 41 NED 15:29.7 1:56.2
190 Steven R. Kelly 52 USA 15:30.0 1:56.2
191 Shelby Gonzales 29 USA 15:30.4 1:56.3
191 Cale Foley 31 CAN 15:30.4 1:56.3
193 Olivier Beno 42 FRA 15:31.7 1:56.4
194 Sean McGuinness 28 USA 15:32.8 1:56.6
195 Matthew Roberts 37 GBR 15:32.9 1:56.6
196 Markus Eder 52 AUT 15:33.8 1:56.7
197 Marco Trevino 53 USA 15:34.2 1:56.7
198 Phil Hulls 33 AUS 15:34.4 1:56.8
199 Thomas Höfer 37 GER 15:34.5 1:56.8
200 Neil Schryver 42 AUS 15:34.8 1:56.8