Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Oran Arms | 35 | USA | 9:36.8 | 1:36.1 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 9:39.1 | 1:36.5 | |
| 3 | Casper Irbo | 33 | DEN | 9:47.7 | 1:37.9 | ||
| 4 | Jim Berriman | 43 | GBR | 9:47.9 | 1:37.9 | ||
| 5 | Sebastian Kosiorek | 42 | Ełk | POL | 9:53.3 | 1:38.8 | |
| 6 | Michael Stewart | 38 | AUS | 10:02.6 | 1:40.4 | ||
| 7 | Jonathan Mathews | 42 | GBR | 10:05.4 | 1:40.9 | ||
| 8 | Dusan Machacek | 58 | Praha | CZE | 10:05.9 | 1:40.9 | |
| 9 | Winston H. | 41 | NED | 10:07.9 | 1:41.3 | ||
| 10 | Neil Potter | 55 | Bedford | GBR | 10:08.0 | 1:41.3 | |
| 11 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 10:08.7 | 1:41.4 |
| 12 | Greydon Stuber | 18 | USA | 10:11.2 | 1:41.8 | ||
| 13 | Jarrad Hoeata | 42 | NZL | 10:14.0 | 1:42.3 | ||
| 14 | Thomas Cortebeeck | 43 | DEN | 10:14.2 | 1:42.3 | ||
| 15 | Kristoffer Sjoberg | 35 | SWE | 10:15.9 | 1:42.6 | ||
| 16 | David Marquez | 44 | ESP | 10:16.1 | 1:42.6 | ||
| 17 | Thatcher Taylor | 39 | USA | 10:18.0 | 1:43.0 | ||
| 18 | Ross Hawkins | 51 | Johannesburg | RSA | Shosholoza | 10:18.3 | 1:43.0 |
| 19 | David Smith | 44 | Hong Kong 🇭🇰 | HKG | 10:19.1 | 1:43.1 | |
| 20 | Franck Schaller | 39 | SIN | 10:19.4 | 1:43.2 | ||
| 21 | David Shally | 45 | IRL | 10:21.8 | 1:43.6 | ||
| 22 | Nate Denver | 49 | Pasadena, CA | USA | 10:22.0 | 1:43.6 | |
| 23 | Matt Jameson | 43 | South Yorkshire | GBR | 10:22.3 | 1:43.7 | |
| 24 | Scott Jenkins | 55 | GBR | 10:23.2 | 1:43.8 | ||
| 25 | Damir Oštarjaš | 40 | CRO | 10:24.6 | 1:44.1 | ||
| 26 | Matt Hesse | 44 | WA | USA | 10:24.7 | 1:44.1 | |
| 27 | Paweł Karwowski | 32 | POL | 10:24.9 | 1:44.1 | ||
| 28 | Warren Rozen | 46 | VIC | AUS | 10:25.8 | 1:44.3 | |
| 28 | Alexander Blishen | 40 | GBR | 10:25.8 | 1:44.3 | ||
| 30 | Martin Eysturdal | 49 | FRO | 10:26.6 | 1:44.4 | ||
| 31 | Jonathan Hamilton | 39 | GBR | 10:26.9 | 1:44.4 | ||
| 32 | Mark Gendall | 53 | GBR | 10:27.2 | 1:44.5 | ||
| 33 | Markus Tobiassen | 33 | NOR | 10:27.5 | 1:44.5 | ||
| 34 | Juergen Schelling | 51 | Bregenz | AUT | 10:28.1 | 1:44.6 | |
| 35 | Shane McCarrick | 39 | USA | 10:29.3 | 1:44.8 | ||
| 36 | Vivien Schmitt | 33 | FRA | 10:30.4 | 1:45.0 | ||
| 37 | Tim Mason | 42 | Nanaimo, BC | CAN | 10:30.9 | 1:45.1 | |
| 38 | Lucas Turner | 17 | USA | 10:31.2 | 1:45.2 | ||
| 39 | Sean Crowther | 55 | IRL | 10:31.8 | 1:45.3 | ||
| 40 | Grantly Clonan | 58 | QLD | AUS | 10:32.0 | 1:45.3 | |
| 41 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 10:32.2 | 1:45.3 | |
| 42 | Doug Storm | 56 | Bloomington, IN | USA | 10:32.6 | 1:45.4 | |
| 43 | Justin Turner | 38 | USA | 10:33.4 | 1:45.5 | ||
| 44 | Jeffrey Oke | 39 | CAN | 10:34.1 | 1:45.6 | ||
| 45 | Michał Strap | 48 | Wrocław | POL | 10:34.3 | 1:45.7 | |
| 46 | Mitch Crawford | 50 | Walcha | AUS | 10:35.9 | 1:45.9 | |
| 46 | Brad Posnanski | 53 | Bayport, NY | USA | 10:35.9 | 1:45.9 | |
| 48 | Marius Lundegaard | 31 | NOR | 10:36.2 | 1:46.0 | ||
| 49 | Liam Jones | 40 | GBR | 10:36.5 | 1:46.0 | ||
| 50 | Simeon Goddard | 44 | CAY | 10:37.2 | 1:46.2 |