Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Umberto Moroni | 37 | ITA | 11:18.7 | 1:53.1 | ||
202 | Aaron Levie | 40 | AUS | 11:19.0 | 1:53.1 | ||
202 | David Amberger | 33 | GER | 11:19.0 | 1:53.1 | ||
204 | Shelby Gonzales | 29 | USA | 11:19.1 | 1:53.1 | ||
205 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 11:19.3 | 1:53.2 | |
206 | Matthias Ameis | 44 | GER | 11:19.6 | 1:53.2 | ||
207 | Clint Walker | 55 | Vero Beach, FL | USA | 11:19.7 | 1:53.2 | |
208 | Kurt Albin | 42 | Lees Summit, MO | USA | 11:19.8 | 1:53.3 | |
208 | Ryan Bruce | 52 | USA | 11:19.8 | 1:53.3 | ||
210 | James Lussier | 56 | USA | 11:20.3 | 1:53.3 | ||
211 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 11:20.5 | 1:53.4 |
212 | Samuel Dowsett | 39 | GBR | 11:20.6 | 1:53.4 | ||
213 | Darren Sheridan | 50 | CYP | 11:20.7 | 1:53.4 | ||
214 | Maxime Robillard | 44 | CAN | 11:21.1 | 1:53.5 | ||
215 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 11:21.6 | 1:53.6 |
216 | Ridge Jiang | 47 | CHN | 11:22.0 | 1:53.6 | ||
216 | Jon Fletcher | 46 | USA | 11:22.0 | 1:53.6 | ||
216 | jan luppes | 66 | NED | The Diamonds (Over Sixties Erging Group) | 11:22.0 | 1:53.6 | |
219 | Cristian L. | 36 | SUI | 11:22.4 | 1:53.7 | ||
220 | Maxime Chupeau | 29 | FRA | 11:22.5 | 1:53.7 | ||
221 | Jeremy Rogenskimitchell | 30 | USA | 11:22.6 | 1:53.7 | ||
222 | Carlos Becerra García | 38 | ESP | 11:22.7 | 1:53.7 | ||
223 | Pedro Torres Mosquera | 35 | ESP | 11:23.0 | 1:53.8 | ||
224 | Matthew Roberts | 37 | GBR | 11:23.1 | 1:53.8 | ||
224 | Gary Hunt | 54 | Doncaster | GBR | HM Prison Service | 11:23.1 | 1:53.8 |
226 | Reed Rediger | 44 | Lincoln , NE | USA | 11:23.2 | 1:53.8 | |
227 | Lukas Männer | 32 | GER | 11:23.6 | 1:53.9 | ||
228 | Joseph Maranville | 40 | USA | 11:23.7 | 1:53.9 | ||
229 | Ben Fordree | 37 | USA | 11:24.4 | 1:54.0 | ||
230 | Oscar Wurdinger | 46 | USA | USMC Veterans | 11:24.7 | 1:54.1 | |
231 | Rob Henst | 36 | NED | 11:24.8 | 1:54.1 | ||
231 | Jeremy Niznick | 39 | USA | 11:24.8 | 1:54.1 | ||
233 | Scott Stone | 64 | USA | 11:24.9 | 1:54.1 | ||
233 | Dave Morales | 39 | Koblenz | GER | 11:24.9 | 1:54.1 | |
235 | Cory Asimus | 35 | USA | 11:25.0 | 1:54.1 | ||
235 | Kendall Fogle | 42 | USA | 11:25.0 | 1:54.1 | ||
237 | Joe Morgan | 45 | USA | 11:25.1 | 1:54.1 | ||
238 | David Seaman | 46 | Essex | GBR | 11:25.2 | 1:54.2 | |
239 | Norbert Gajos | 35 | USA | 11:25.6 | 1:54.2 | ||
240 | Michael Lloyd | 40 | AUS | 11:25.9 | 1:54.3 | ||
240 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 11:25.9 | 1:54.3 |
242 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 11:26.2 | 1:54.3 |
243 | Jean-Christophe Rousseau | 35 | CAN | 11:26.3 | 1:54.3 | ||
244 | J B | 69 | AUS | 11:26.4 | 1:54.4 | ||
245 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 11:26.5 | 1:54.4 |
246 | Peter Warren-Perry | 16 | Carrigtwohill | IRL | 11:26.6 | 1:54.4 | |
247 | Eamon Murphy | 39 | WA | PNG | 11:26.7 | 1:54.4 | |
248 | Ray O’Leary | 51 | IRL | 11:26.8 | 1:54.4 | ||
248 | Holger Schleinitz | 45 | GER | German Bundeswehr | 11:26.8 | 1:54.4 | |
250 | Jacob Fricke | 34 | GER | 11:26.9 | 1:54.4 |