Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Ben Hiatt 57 AUS 11:27.0 1:54.5
251 Josh Combe 39 USA 11:27.0 1:54.5
253 Rory Ling 41 GBR 11:27.2 1:54.5
254 Darren Proud 42 IRL 11:27.7 1:54.6
254 Anatoliy Duko 22 CAN 11:27.7 1:54.6
256 Colin Clarry 38 USA 11:28.1 1:54.6
257 Christian Justa 49 GER 11:28.2 1:54.7
258 Pourik C 50 USA 11:28.3 1:54.7
258 Chad Sexton 49 USA 11:28.3 1:54.7
258 Matthieu Faure 44 FRA 11:28.3 1:54.7
261 Guy Tinsley 49 GBR 11:28.9 1:54.8
261 Tanner Balzer 43 USA 11:28.9 1:54.8
263 William Olsen 26 USA 11:29.0 1:54.8
264 Clément DB 25 FRA 11:29.2 1:54.8
264 Cam Gough 44 GBR 11:29.2 1:54.8
266 Jeremy Zenon 44 USA 11:29.5 1:54.9
267 Brian Wolfe 46 USA 11:29.7 1:54.9
267 Rob Hanson 53 GBR 11:29.7 1:54.9
269 Laurence Corlett 46 NZL 11:29.8 1:54.9
270 Jon Rice 50 USA 11:29.9 1:54.9
271 Pete Hagen 57 USA 11:30.1 1:55.0
272 Dan Molony 48 USA 11:30.2 1:55.0
273 Pierre jean Bastide 38 FRA 11:30.3 1:55.0
273 Trevor Leonard 40 USA 11:30.3 1:55.0
275 Ralf Brudel 62 GER 11:30.5 1:55.0
276 Steven Colford 53 USA 11:30.6 1:55.1
277 Cory Olson 46 USA 11:30.8 1:55.1
277 Andrew Gloster 32 IRL 11:30.8 1:55.1
279 Bobby Baumann 36 USA 11:30.9 1:55.1
279 Magnar Bjoerkavaag 45 NOR 11:30.9 1:55.1
279 Dan P 55 USA 11:30.9 1:55.1
282 Jason Allen 25 USA 11:31.0 1:55.1
283 Ben Procter 34 CAN 11:31.2 1:55.2
284 Dustin Davis 52 USA 11:31.4 1:55.2
285 Joachim Andreas Palmgren Eriksen 33 NOR 11:31.6 1:55.2
286 Andrew Porter 41 AUS 11:31.8 1:55.3
287 Andrew Crossman 48 AUS 11:32.0 1:55.3
288 Marcin Białczyk 48 POL 11:32.2 1:55.3
288 Pavel Malinsky 51 CZE 11:32.2 1:55.3
290 Paul Cronin 44 GBR 11:32.5 1:55.4
290 Jeff Emerson 57 USA 11:32.5 1:55.4
292 Tim Jarrold 40 AUS 11:32.6 1:55.4
293 Edwin Efrey Castro Perez 38 COL 11:32.8 1:55.4
294 Sammy Dalewyn 47 BEL 11:33.3 1:55.5
295 Nick Wilson 64 GBR 11:33.5 1:55.5
295 JW Liu 48 CHN 11:33.5 1:55.5
295 Paulo Haack 44 CAN 11:33.5 1:55.5
298 Peter Fleig-Malek 48 GER 11:34.2 1:55.7
299 Craig Bulloch 47 NZL 11:34.3 1:55.7
299 Wietse Walraven 32 NED 11:34.3 1:55.7