Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Paolo Brattich 61 LTU 11:43.5 1:57.2
352 Shane Smallwood 34 USA 11:43.7 1:57.2
352 Daniel Reagan 44 USA 11:43.7 1:57.2
354 Krzysztof Skrzypczak 42 POL 11:43.8 1:57.3
355 S SH 56 GBR 11:44.4 1:57.4
356 Jeremy Stevens 40 USA 11:44.6 1:57.4
357 Simon Connolly 49 AUS 11:44.9 1:57.4
357 César Bonome Roel 33 ESP 11:44.9 1:57.4
359 Joshua Post 36 USA 11:45.0 1:57.5
360 Mario Vadini 50 SUI 11:45.1 1:57.5
361 Paul Hinson 62 USA 11:45.2 1:57.5
362 Ernie Ginter 72 USA 11:45.5 1:57.5
362 B Gar 67 USA 11:45.5 1:57.5
364 H J 38 GBR 11:45.7 1:57.6
364 Edmund Liang 45 USA 11:45.7 1:57.6
364 Stuart Cooke 32 USA 11:45.7 1:57.6
367 Soohwan Kim 52 KOR 11:45.8 1:57.6
368 Guyl Moreira 49 BRA 11:45.9 1:57.6
369 Steve Mongold 52 USA 11:46.1 1:57.6
369 Kevin Mitchell 44 GBR 11:46.1 1:57.6
369 Chris Cameron 40 GBR 11:46.1 1:57.6
369 Adam Newman 47 USA 11:46.1 1:57.6
373 Jonathan Hamilton - USA 11:46.2 1:57.7
374 Adrian Chambers 50 USA 11:46.3 1:57.7
374 Stefan Thompson 36 GBR 11:46.3 1:57.7
376 dachui liu 33 CHN 11:46.7 1:57.7
376 Lucy Biker 44 GBR 11:46.7 1:57.7
378 Tanner Palmer 31 USA 11:46.8 1:57.8
379 Arne Osthaus 31 GER 11:46.9 1:57.8
380 Mark Wolfe 54 IRL 11:47.0 1:57.8
380 David Kent 34 USA 11:47.0 1:57.8
382 Zeljko Durda 43 CRO 11:47.2 1:57.8
382 Modestas Tamutis 48 LTU 11:47.2 1:57.8
384 Fl Ex 39 GER 11:47.4 1:57.9
384 Denis Soares Franco 50 BRA 11:47.4 1:57.9
386 Matt P 38 AUS 11:47.6 1:57.9
386 Simon Stokes 46 GBR 11:47.6 1:57.9
386 Kai Alan Thomas 54 NOR 11:47.6 1:57.9
389 Aladin Sidahmed 41 USA 11:47.7 1:57.9
390 Marek L 38 POL 11:47.8 1:57.9
391 Frank Buchta 42 GER 11:47.9 1:57.9
391 Tristan Ralph 53 GBR 11:47.9 1:57.9
393 Peter Dodds 35 GBR 11:48.0 1:58.0
394 Philip Martin 49 GBR 11:48.1 1:58.0
395 Edward Warren-Perry 57 IRL 11:48.2 1:58.0
396 Marcin Chojnacki 53 POL 11:48.5 1:58.0
397 Zachary Tomlinson 49 USA 11:48.7 1:58.1
398 Austin Lasiter 35 USA 11:48.8 1:58.1
398 Brandon Dunbar 48 USA 11:48.8 1:58.1
400 Andrew Yazwa 36 USA 11:49.1 1:58.1