Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | C M | 35 | USA | 17:53.4 | 2:58.9 | ||
| 1852 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 17:53.5 | 2:58.9 |
| 1853 | Chase Rooks | 41 | Newcastle , NSW | AUS | 17:54.9 | 2:59.1 | |
| 1854 | Gene Bayersdorfer | 73 | Poughkeepsie , NY | USA | LUNA-TICS | 17:55.4 | 2:59.2 |
| 1855 | Chloe Kinross | 21 | AUS | 17:59.6 | 2:59.9 | ||
| 1855 | Corrinne Fahl | 47 | USA | 17:59.6 | 2:59.9 | ||
| 1857 | Pia Große Bley | 38 | GER | 18:00.9 | 3:00.1 | ||
| 1858 | Mikel Muhleisen | 42 | USA | 18:01.8 | 3:00.3 | ||
| 1859 | Phuong Ha | 35 | NOR | 18:05.2 | 3:00.8 | ||
| 1859 | Becky Jarrett | 53 | USA | 18:05.2 | 3:00.8 | ||
| 1861 | Brandi Smith | 46 | USA | 18:05.4 | 3:00.9 | ||
| 1862 | Karen Jarrett | 49 | USA | 18:06.4 | 3:01.0 | ||
| 1863 | Scott Scott0117 | 24 | CHN | 18:07.9 | 3:01.3 | ||
| 1864 | Erin Boyce | 42 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 18:12.2 | 3:02.0 |
| 1865 | Ryan Falwell | 44 | USA | 18:12.8 | 3:02.1 | ||
| 1866 | Melanie Rojas | 37 | Mendoza | ARG | 18:13.0 | 3:02.1 | |
| 1867 | Ben Hughes | 39 | GBR | Royal Air Force (UK) | 18:14.0 | 3:02.3 | |
| 1868 | Jacqueline Hamilton | 70 | Monterey 🏖, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:15.5 | 3:02.5 |
| 1869 | Brian Thomas | 64 | Las Vegas | USA | USAF Veterans | 18:16.6 | 3:02.7 |
| 1870 | Dana Lian | 37 | CAN | 18:19.5 | 3:03.2 | ||
| 1871 | Olga Loomis | 75 | Las Cruces, NM | USA | USA WOMENS ARMY CORP | 18:23.2 | 3:03.8 |
| 1872 | Bill Chapman | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 18:25.4 | 3:04.2 |
| 1873 | Nico Finke | 37 | GER | 18:26.0 | 3:04.3 | ||
| 1874 | Jane Zwerneman | 62 | San Diego, CA | USA | ZLAC Rowing, Ltd., San Diego, CA | 18:26.8 | 3:04.4 |
| 1875 | Bob Marshall | 67 | GBR | 18:31.7 | 3:05.2 | ||
| 1876 | Pam Terry | 61 | USA | The Diamonds (Over Sixties Erging Group) | 18:35.5 | 3:05.9 | |
| 1877 | Xinyi Zeng | 41 | TPE | 18:37.0 | 3:06.1 | ||
| 1878 | Carlene Rothert | 65 | USA | 18:41.7 | 3:06.9 | ||
| 1879 | Leigh Ann Gilson | 51 | USA | 18:42.6 | 3:07.1 | ||
| 1880 | Casey Falwell | 39 | USA | 18:42.9 | 3:07.1 | ||
| 1881 | Barry Glading | 77 | Delray Beach, FL | USA | 18:44.6 | 3:07.4 | |
| 1882 | Antonio Gonzalez | 16 | USA | 18:53.6 | 3:08.9 | ||
| 1883 | Kel T | - | NED | 18:56.7 | 3:09.4 | ||
| 1884 | Simon Cavanagh | 38 | GBR | 18:58.8 | 3:09.8 | ||
| 1885 | Ignacio Francisco Sánchez Barrón | 18 | MEX | 18:59.6 | 3:09.9 | ||
| 1886 | Jenn Powers | 31 | USA | 19:01.8 | 3:10.3 | ||
| 1887 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 19:03.3 | 3:10.5 | |
| 1888 | Agata As | 14 | POL | 19:05.2 | 3:10.8 | ||
| 1889 | Lindsay y | 11 | USA | 19:07.6 | 3:11.2 | ||
| 1890 | Milena Drumeva | 31 | BEL | 19:09.4 | 3:11.5 | ||
| 1891 | Brooksie Slaughter | 58 | WESTON, CO | USA | 19:10.0 | 3:11.6 | |
| 1892 | bucky lemarroy | 74 | MEX | CrossFit Entrena-t | 19:10.3 | 3:11.7 | |
| 1893 | Fred Fiscus | 65 | USA | 19:14.3 | 3:12.3 | ||
| 1894 | Calvin Barry | 71 | Bowie, MD | USA | 19:18.0 | 3:13.0 | |
| 1895 | Victoria Dawson | 34 | CAN | 19:18.4 | 3:13.0 | ||
| 1896 | Nicole Harrison | 55 | Smyrna , GA | USA | 19:19.1 | 3:13.1 | |
| 1897 | Michael Rothman | 61 | USA | 19:19.6 | 3:13.2 | ||
| 1898 | Leslie Kahn | 62 | ON | CAN | 19:22.4 | 3:13.7 | |
| 1899 | Ross Drown | 77 | Asheville, NC | USA | LUNA-TICS | 19:24.9 | 3:14.1 |
| 1900 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 19:26.8 | 3:14.4 |