Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1551 Nigel Beagarie 72 GBR 14:54.9 2:29.1
1551 Logan Wean 20 USA 14:54.9 2:29.1
1553 Vicky Sutton 45 GBR 14:55.0 2:29.1
1554 Daniela Schmitt 50 GER 14:56.1 2:29.3
1555 Linda R 42 SWE 14:56.6 2:29.4
1556 Christiane Kloos 59 GER 14:57.4 2:29.5
1557 Earl King 81 USA 14:57.9 2:29.6
1557 Rick Tomsick 31 USA 14:57.9 2:29.6
1557 Nick Stanley 73 USA 14:57.9 2:29.6
1560 Steve H 57 LUX 14:58.5 2:29.7
1561 Alicia Mazzone 39 USA 14:58.7 2:29.7
1562 Sara Richards 44 GBR 14:58.9 2:29.8
1562 Sharon Deyle 40 USA 14:58.9 2:29.8
1564 Lance Jensen 53 USA 14:59.5 2:29.9
1565 Tim Stone 51 USA 14:59.6 2:29.9
1565 Ian Charest 37 USA 14:59.6 2:29.9
1567 Michael Ernest 42 NED 15:00.0 2:30.0
1568 Aires de Matos 71 POR 15:00.1 2:30.0
1569 John Hook 68 GBR 15:00.5 2:30.0
1570 Sungki Oh 49 KOR 15:01.2 2:30.2
1570 John Hutmacher 68 USA 15:01.2 2:30.2
1572 Michael Carey 57 USA 15:01.5 2:30.2
1573 Brian Yee 67 CAN 15:01.9 2:30.3
1574 Shantel Cordova 37 USA 15:02.2 2:30.3
1575 Mikhail Kantorovich 64 ISR 15:02.8 2:30.4
1576 Stefano Usberti 49 ITA 15:02.9 2:30.4
1577 Ronald Green 68 GBR 15:03.2 2:30.5
1578 Jill Tanner 44 USA 15:03.8 2:30.6
1579 Patrick Kicker 41 USA 15:04.1 2:30.6
1580 Rachelle Rossouw 43 RSA 15:04.4 2:30.7
1581 Aliesha Tucker 33 GBR 15:05.8 2:30.9
1582 Allison Martin 32 USA 15:07.5 2:31.2
1583 Jen Pontikes 52 USA 15:07.8 2:31.3
1584 Kaitlin Baumann 30 USA 15:08.3 2:31.3
1585 Andy Laffan 63 GBR 15:09.2 2:31.5
1586 April Johnson 41 USA 15:09.3 2:31.5
1587 Pascal FM 37 CAN 15:09.5 2:31.5
1588 David Frazier 25 USA 15:09.7 2:31.6
1589 Johanna Rülling - AUT 15:10.4 2:31.7
1590 Chuck Doyle 66 USA 15:10.6 2:31.7
1591 Kevin Baskin 65 USA 15:10.8 2:31.8
1592 Oleksii Tsenzeria 28 NED 15:10.9 2:31.8
1593 Rosie G 44 GBR 15:12.0 2:32.0
1593 Monica Curtis 34 USA 15:12.0 2:32.0
1595 Antonio Farias 41 BRA 15:12.4 2:32.0
1596 Antoine GUILLET 79 FRA 15:12.7 2:32.1
1597 Ken Martinez 71 USA 15:13.1 2:32.1
1598 Mitri Ryce 36 USA 15:13.3 2:32.2
1599 Michael Schneider 53 USA 15:13.6 2:32.2
1600 James Compton 69 USA 15:13.7 2:32.2