Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Andrea Wolga | 59 | USA | The Diamonds (Over Sixties Erging Group) | 15:32.6 | 2:35.4 | |
| 1652 | Don Macdonald | 71 | GBR | 15:32.7 | 2:35.4 | ||
| 1652 | Daphne Desjardins | 30 | CAN | 15:32.7 | 2:35.4 | ||
| 1652 | Stan Llano | 39 | New jersey, NJ | USA | 15:32.7 | 2:35.4 | |
| 1655 | Jonathan Iler | - | USA | 15:32.9 | 2:35.4 | ||
| 1656 | Moriah Peterson | 39 | USA | 15:33.1 | 2:35.5 | ||
| 1657 | Mark Johnson | 68 | USA | 15:33.4 | 2:35.5 | ||
| 1658 | Alison Simon-Kissel | 62 | Ashburn, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:33.8 | 2:35.6 |
| 1659 | David Rowland | 73 | Hoquiam, WA | USA | 15:34.4 | 2:35.7 | |
| 1659 | Curt Garner | 64 | USA | 15:34.4 | 2:35.7 | ||
| 1661 | Markus Fuehrer | 48 | Göppingen | GER | GERMAN Rowers and FRIENDS United | 15:34.7 | 2:35.7 |
| 1662 | Andres Fernandez | 29 | Miami, FL | USA | 15:35.8 | 2:35.9 | |
| 1663 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 15:36.2 | 2:36.0 |
| 1664 | Karine Stan | 42 | FRA | 15:37.2 | 2:36.2 | ||
| 1665 | Matt H | 47 | USA | 15:37.4 | 2:36.2 | ||
| 1666 | Jason Heath | 49 | GBR | 15:37.5 | 2:36.2 | ||
| 1667 | Claudia Thompson | 54 | FL | USA | 15:37.7 | 2:36.2 | |
| 1668 | Dara Porter | 36 | USA | 15:38.8 | 2:36.4 | ||
| 1669 | Megan Eddy | 37 | USA | 15:39.1 | 2:36.5 | ||
| 1670 | Greg Cisneros | 47 | Torrance, CA | USA | 15:39.4 | 2:36.5 | |
| 1671 | Lui Ashton | 51 | AUS | 15:41.4 | 2:36.9 | ||
| 1672 | Jose Couvertier | 47 | TX | USA | 15:42.8 | 2:37.1 | |
| 1673 | Thomas Allen | 62 | USA | 15:44.3 | 2:37.3 | ||
| 1674 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 15:45.9 | 2:37.6 |
| 1674 | Olga Sz | 14 | POL | 15:45.9 | 2:37.6 | ||
| 1676 | Kay Redlich | - | USA | 15:46.5 | 2:37.7 | ||
| 1677 | Jen Jones | 54 | USA | 15:47.1 | 2:37.8 | ||
| 1678 | Carly Meredith | 35 | CAN | 15:48.0 | 2:38.0 | ||
| 1678 | Derrick Caruthers | 47 | USA | 15:48.0 | 2:38.0 | ||
| 1680 | Leonie Rose | 56 | GBR | 15:48.6 | 2:38.1 | ||
| 1681 | Annie Berkhoff | 55 | NED | 15:49.1 | 2:38.1 | ||
| 1682 | Stuart Larson | 46 | USA | 15:49.4 | 2:38.2 | ||
| 1683 | Jess M | 38 | USA | 15:49.9 | 2:38.3 | ||
| 1684 | Jessica W | 34 | USA | 15:50.7 | 2:38.4 | ||
| 1685 | Jenn Bunnell | 52 | FL | USA | 15:50.9 | 2:38.4 | |
| 1686 | Kimberly Augustine | 40 | USA | 15:51.4 | 2:38.5 | ||
| 1687 | BINGHUI WU | 24 | AUS | 15:51.8 | 2:38.6 | ||
| 1688 | Ben Gilchrist | 23 | USA | 15:52.0 | 2:38.6 | ||
| 1689 | marbeth wickliffe | 54 | USA | 15:52.2 | 2:38.7 | ||
| 1690 | Bryan Wild | 64 | Waihi | NZL | RowPT training group | 15:52.7 | 2:38.7 |
| 1690 | Nick Rini | 48 | USA | 15:52.7 | 2:38.7 | ||
| 1692 | Sangjoon Lee | 34 | KOR | 15:54.0 | 2:39.0 | ||
| 1693 | Valerie Blake | 72 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 15:54.9 | 2:39.1 |
| 1694 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 15:55.0 | 2:39.1 |
| 1695 | Jaclyn Murray | 26 | USA | 15:56.3 | 2:39.3 | ||
| 1696 | Hasan Rahman | 45 | DEN | 15:57.0 | 2:39.5 | ||
| 1697 | Nicole Nörenberg | 43 | GER | 15:57.1 | 2:39.5 | ||
| 1698 | Karolina Ringenberg | 39 | Spokane, WA | USA | 15:57.6 | 2:39.6 | |
| 1699 | MICHELLE WANG | 37 | CHN | 15:57.9 | 2:39.6 | ||
| 1700 | Andrew Horton | 42 | USA | 15:58.0 | 2:39.6 |