Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
400 Anton Rosseel 27 BEL 11:49.1 1:58.1
402 James Bryant 52 USA 11:49.3 1:58.2
402 Neil Pearson 53 GBR 11:49.3 1:58.2
404 Juuso Nieminen 41 FIN 11:49.4 1:58.2
404 Jie Yu 40 CHN 11:49.4 1:58.2
404 Sean Keever 33 USA 11:49.4 1:58.2
407 J G 40 AUS 11:49.5 1:58.2
407 Taylor White 23 GBR 11:49.5 1:58.2
409 Johannes Fogh 38 DEN 11:49.6 1:58.2
410 Andrew Hindson 39 USA 11:49.7 1:58.2
410 Paul Shail 42 CAN 11:49.7 1:58.2
412 Jørgen Lian 35 NOR 11:49.8 1:58.3
413 K Kopac 63 USA 11:50.0 1:58.3
413 Toby Martlew 40 GBR 11:50.0 1:58.3
415 Stu Younger 70 CAN 11:50.1 1:58.3
416 Dan Robins 52 GBR 11:50.5 1:58.4
417 Nathan Clark 51 USA 11:50.7 1:58.4
418 Nathan Anderson 47 USA 11:50.8 1:58.4
419 Matt Crofts 47 GBR 11:50.9 1:58.4
420 Guy Nesbitt 55 GBR 11:51.0 1:58.5
420 Igor Kaznacheyev 62 UKR 11:51.0 1:58.5
422 Andreas LI 37 USA 11:51.1 1:58.5
422 Gavin Harrison 59 GBR 11:51.1 1:58.5
424 Kevin Lance 56 USA 11:51.2 1:58.5
424 Brian McLaughlin 55 USA 11:51.2 1:58.5
424 Tatiana Alekseenko 47 USA 11:51.2 1:58.5
424 Fred Pitcher 57 USA 11:51.2 1:58.5
428 olf gypsy 53 GER 11:51.4 1:58.5
429 bruce draper 67 USA 11:51.5 1:58.5
430 Geoff Ovens 50 USA 11:51.6 1:58.6
430 Brad Reardon 44 USA 11:51.6 1:58.6
432 Robert Ellison 55 IRL 11:51.7 1:58.6
432 Robert Shaw 54 USA 11:51.7 1:58.6
434 Patrick Leung 56 CHN 11:51.8 1:58.6
434 Mark Compson 56 GBR 11:51.8 1:58.6
434 Leon Valkenburg 25 NED 11:51.8 1:58.6
434 René Ipsen 60 DEN 11:51.8 1:58.6
434 Brad German 63 CAN 11:51.8 1:58.6
434 Steve Leavitt 40 USA 11:51.8 1:58.6
440 Steven Scott 68 GBR 11:52.1 1:58.6
441 Martin Bennett 61 NZL 11:52.4 1:58.7
442 John Hough 33 GBR 11:52.5 1:58.7
443 Kenneth Leonhardt 53 USA 11:52.6 1:58.7
444 Derek Card 53 USA 11:52.7 1:58.7
445 Blake Mantle 33 AUS 11:52.8 1:58.8
445 Richard Ziegler 47 USA 11:52.8 1:58.8
447 simone artioli 40 ITA 11:52.9 1:58.8
447 Adrian Smith 53 GBR 11:52.9 1:58.8
449 Noah Lerner 35 USA 11:53.0 1:58.8
449 Peter Craig 41 GBR 11:53.0 1:58.8