Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
499 Arpad Nagy 37 HUN 11:59.8 1:59.9
502 dl cai 48 CHN 12:00.0 2:00.0
503 Derek Thorsrud 57 USA 12:00.3 2:00.0
504 Andrew Fairbairn 62 GBR 12:00.7 2:00.1
505 Alex Griffith 36 CAN 12:01.2 2:00.2
505 Parker Chenoweth 29 USA 12:01.2 2:00.2
507 Markus Rienecker 48 GER 12:01.8 2:00.3
507 Lethan Dwan 39 CAN 12:01.8 2:00.3
509 Anthony Dumas 41 CAN 12:01.9 2:00.3
510 Jeff Walters 41 USA 12:02.0 2:00.3
511 Shaun Snader 46 USA 12:02.1 2:00.3
511 Vegar Rudin 37 NOR 12:02.1 2:00.3
511 Thomas Fay 51 USA 12:02.1 2:00.3
514 Thomas Evans 36 GBR 12:02.6 2:00.4
515 Philip Ryan 61 AUS 12:02.7 2:00.4
516 Pekka Marin 36 FIN 12:03.5 2:00.5
517 Scott Farish 55 USA 12:04.1 2:00.6
518 Jason Cole 34 NZL 12:04.3 2:00.7
518 Morten Berge 51 NOR 12:04.3 2:00.7
518 Jim Ong 62 USA 12:04.3 2:00.7
521 Andy Phelps 66 NZL 12:04.4 2:00.7
522 Wenyi Song 43 IRL 12:04.6 2:00.7
523 Martin E 48 SUI 12:04.8 2:00.8
523 Clayton Story 43 USA 12:04.8 2:00.8
525 Kjetil Eide 47 NOR 12:04.9 2:00.8
526 Chris Bagwell 43 USA 12:05.0 2:00.8
527 Meg Inglis 31 GBR 12:05.1 2:00.8
528 Joe Kurckrec 39 USA 12:05.2 2:00.8
529 Randulf Bratland 66 NOR 12:05.3 2:00.8
530 Takács Péter 36 HUN 12:05.5 2:00.9
530 John Crowther 55 USA 12:05.5 2:00.9
532 Vanessa Mace 45 NZL 12:05.7 2:00.9
532 Neil Rogerson 56 GBR 12:05.7 2:00.9
534 Marko Saarijärvi 49 FIN 12:06.1 2:01.0
534 Joshua Zuniga 33 USA 12:06.1 2:01.0
536 Andrew Walker 40 USA 12:06.2 2:01.0
537 Simon Staats 41 USA 12:06.6 2:01.1
538 Spencer Church 34 USA 12:06.8 2:01.1
539 Fabian Göckel 35 GER 12:06.9 2:01.1
540 Eivind Langfjord 62 NOR 12:07.0 2:01.1
541 Philip Hosse 58 BEL 12:07.1 2:01.1
542 Seth Slayden 35 USA 12:07.2 2:01.2
543 Matt Allyn 48 USA 12:07.5 2:01.2
543 Graham Roper 30 USA 12:07.5 2:01.2
543 Jeremy Weber 41 CAN 12:07.5 2:01.2
546 Michael Westley 68 GBR 12:07.6 2:01.2
547 Michael Brownjohn 77 GBR 12:07.8 2:01.3
547 Markus Thies 52 GER 12:07.8 2:01.3
547 Sean Martin 44 USA 12:07.8 2:01.3
550 Christian Monson 29 USA 12:07.9 2:01.3