Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Kristoffer Iversen | 35 | DEN | 12:22.2 | 2:03.7 | ||
| 651 | Jason Maltby | 45 | USA | 12:22.2 | 2:03.7 | ||
| 651 | Michael Williams | 45 | TS, TN | USA | 12:22.2 | 2:03.7 | |
| 654 | Zita Magyar | 42 | HUN | 12:22.3 | 2:03.7 | ||
| 654 | Daniel Hernandez | 35 | USA | 12:22.3 | 2:03.7 | ||
| 656 | Eivind Undheim | 41 | NOR | 12:22.4 | 2:03.7 | ||
| 657 | Jacques Deetjens | 48 | QC | CAN | 12:22.6 | 2:03.7 | |
| 658 | Emelie Loftemark | 36 | SWE | 12:22.7 | 2:03.7 | ||
| 658 | Jay Shields | 50 | Los Osos, CA | USA | 12:22.7 | 2:03.7 | |
| 660 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 12:23.0 | 2:03.8 |
| 661 | Don Scro | 66 | USA | 12:23.3 | 2:03.8 | ||
| 661 | Gabriel Jaynes | 43 | USA | 12:23.3 | 2:03.8 | ||
| 663 | P Martin | 44 | GER | 12:23.5 | 2:03.9 | ||
| 663 | Jim Hope | 61 | USA | 12:23.5 | 2:03.9 | ||
| 665 | Søren Damgaard | 70 | Bagsvaerd | DEN | 12:23.7 | 2:03.9 | |
| 666 | Alex Malone | 33 | USA | 12:23.9 | 2:03.9 | ||
| 667 | Eric Mooshegian | 46 | USA | 12:24.0 | 2:04.0 | ||
| 668 | Dave Maniscalco | 40 | USA | 12:24.1 | 2:04.0 | ||
| 668 | Junho Hong | 39 | Waterloo, ON | CAN | Geobukseon -「거북선」 | 12:24.1 | 2:04.0 |
| 670 | Irina Strobl | 48 | BUL | 12:24.3 | 2:04.0 | ||
| 671 | Jacob Artman | 36 | USA | 12:24.7 | 2:04.1 | ||
| 672 | Michael Hoerenz | 58 | GER | 12:25.0 | 2:04.1 | ||
| 673 | Aleksejs Semjonovs | 40 | Riga | LAT | 12:25.5 | 2:04.2 | |
| 674 | Connor Kolbert | 24 | USA | 12:25.9 | 2:04.3 | ||
| 675 | John Neuburger | 46 | USA | 12:26.0 | 2:04.3 | ||
| 676 | Jim Lavine | 60 | USA | 12:26.1 | 2:04.3 | ||
| 677 | Curtis Burgess | 59 | USA | 12:26.2 | 2:04.3 | ||
| 678 | Alexa Osborne | 51 | Inverness-shire | GBR | 12:26.3 | 2:04.3 | |
| 678 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 12:26.3 | 2:04.3 |
| 680 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 12:26.7 | 2:04.4 |
| 680 | Mark Lilleleht | 56 | Madison, WI | USA | 12:26.7 | 2:04.4 | |
| 682 | 김 장식 | 37 | KOR | 12:26.8 | 2:04.4 | ||
| 682 | Thomas D | 38 | FRA | 12:26.8 | 2:04.4 | ||
| 682 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 12:26.8 | 2:04.4 |
| 685 | Sean Ashmore | 38 | GBR | 12:26.9 | 2:04.4 | ||
| 686 | Manuel Furthmueller | 45 | Gerstetten | GER | 12:27.0 | 2:04.5 | |
| 686 | Eric Clark | 49 | Mount Pleasant, MI | USA | 12:27.0 | 2:04.5 | |
| 688 | Darren Swithenbank | 37 | GBR | British Army | 12:27.2 | 2:04.5 | |
| 688 | M B | 37 | USA | 12:27.2 | 2:04.5 | ||
| 690 | David Basiji | 58 | USA | 12:27.3 | 2:04.5 | ||
| 691 | Andrew Deichman | 45 | USA | 12:27.5 | 2:04.5 | ||
| 692 | Jason Bierkortte | 46 | USA | 12:27.6 | 2:04.6 | ||
| 693 | Tim Row | 48 | USA | 12:27.8 | 2:04.6 | ||
| 694 | Nicholas Shaw | 50 | Wirral | GBR | 12:28.2 | 2:04.7 | |
| 695 | Michael Minnick | 39 | USA | 12:28.3 | 2:04.7 | ||
| 696 | Greg Trumpler | 56 | USA | 12:28.6 | 2:04.7 | ||
| 697 | Elliott Logan | 38 | AUS | 12:28.7 | 2:04.7 | ||
| 698 | Christopher Constant | 53 | Anchorage, AK | USA | 12:29.2 | 2:04.8 | |
| 699 | Rowing Amo(c)k | 56 | South Detroit, ON | CAN | 12:29.4 | 2:04.9 | |
| 700 | Joseph Stanko | 36 | USA | 12:29.5 | 2:04.9 |