Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Thomas Schaefer 60 CAN 12:29.6 2:04.9
702 Matt Raasch-Sotinwa 54 GBR 12:29.7 2:04.9
703 Wolfgang Strob 70 GER 12:29.8 2:04.9
704 Gary Robertshaw 58 GBR 12:30.1 2:05.0
705 이 가람 34 KOR 12:30.2 2:05.0
706 Marco Sauer 39 GER 12:30.3 2:05.0
707 Neil Penso 47 USA 12:30.4 2:05.0
708 Travis Reznik 41 USA 12:30.6 2:05.1
709 Vlastimil Gregorovič 34 CZE 12:30.7 2:05.1
710 Matt Beere 41 GBR 12:31.0 2:05.1
710 Jason Keller 40 USA 12:31.0 2:05.1
712 Adam Duffin 64 GBR 12:31.2 2:05.2
713 Harro Groenewegen 51 AUS 12:31.3 2:05.2
714 Dennis McBride 63 USA 12:31.4 2:05.2
715 Markus Brose 53 GER 12:31.5 2:05.2
716 Danny Yoder 41 USA 12:31.6 2:05.2
716 Jules Bardwell 55 GBR 12:31.6 2:05.2
718 Peter Maly 64 USA 12:31.8 2:05.3
719 Toby Leyland 51 GBR 12:31.9 2:05.3
720 John Phillips 71 USA 12:32.0 2:05.3
721 Trent Leslie 37 USA 12:32.3 2:05.3
721 Deby Lit 39 ARG 12:32.3 2:05.3
723 Kath Logan 55 AUS 12:32.4 2:05.4
723 Daniel Oez 38 HUN 12:32.4 2:05.4
725 Kevin Watson 58 USA 12:32.5 2:05.4
726 Grace McIntyre 24 AUS 12:32.6 2:05.4
727 Yen seng Tam 27 MAS 12:32.8 2:05.4
727 George Kinter 51 USA 12:32.8 2:05.4
729 Esteban Briceño 37 CRC 12:32.9 2:05.4
730 Yiannis Diamantis 37 GER 12:33.1 2:05.5
730 Alex McEnery 33 USA 12:33.1 2:05.5
732 John Davies 47 GBR 12:33.2 2:05.5
733 Sean Sargeant 57 USA 12:33.6 2:05.6
734 Rafael Ferreira 55 POR 12:33.7 2:05.6
734 Jonathan Holt-Williams 54 GBR 12:33.7 2:05.6
736 Jackson Stewart 23 USA 12:33.8 2:05.6
737 Saleem Beg 44 MRI 12:33.9 2:05.6
738 Caitlin Smith 29 GBR 12:34.0 2:05.6
739 Daniel Green 41 USA 12:34.3 2:05.7
740 Paul Brooks 60 GBR 12:34.5 2:05.7
740 Eknath Vittal 41 USA 12:34.5 2:05.7
742 Robert Kosiński 59 POL 12:34.6 2:05.7
743 Gianluca Polidori 53 GBR 12:34.8 2:05.8
743 Alex Haedo 38 USA 12:34.8 2:05.8
745 Dariusz Kaźmierczak 47 POL 12:35.0 2:05.8
745 Coenraad Rossouw 41 RSA 12:35.0 2:05.8
747 Matt Beken 48 USA 12:35.1 2:05.8
748 Taylor Hansen 35 CAN 12:35.3 2:05.8
749 Osman Kingo 50 DEN 12:35.4 2:05.9
750 Wolfgang Schlenz 40 GER 12:35.5 2:05.9