Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
850 Todd Hart 59 USA 12:51.3 2:08.5
852 Mark Fenwick 52 AUS 12:51.9 2:08.6
852 Roger White 67 GBR 12:51.9 2:08.6
854 Liam Coffey 73 USA 12:52.1 2:08.6
855 livemoon deadsun 41 CHN 12:52.2 2:08.7
855 John Sabey 60 USA 12:52.2 2:08.7
857 Ryan Price 32 USA 12:52.3 2:08.7
858 Marcus Wills 58 GBR 12:52.6 2:08.7
859 Eric Wolfe 48 IRL 12:52.7 2:08.7
860 Lauren Dwyer 36 USA 12:52.8 2:08.8
860 Steve Welch 60 USA 12:52.8 2:08.8
862 J H 52 USA 12:53.0 2:08.8
863 Jeremy Stanton 43 USA 12:53.4 2:08.9
863 Art Garcia 42 USA 12:53.4 2:08.9
865 Erin Rock 47 USA 12:53.8 2:08.9
865 Vincent Matte 35 CAN 12:53.8 2:08.9
867 Maxime Heller 32 BEL 12:53.9 2:08.9
868 Peter Retallack 75 CAN 12:54.1 2:09.0
869 Tim T 37 GER 12:54.2 2:09.0
870 Bartholomew Solazzo 65 USA 12:54.3 2:09.0
870 Ryan Simoens 44 USA 12:54.3 2:09.0
872 Dominik Adams 46 GER 12:54.8 2:09.1
873 Thorsten Seibert 46 GER 12:55.0 2:09.1
874 Alyssa Smith 40 USA 12:55.2 2:09.2
874 Scott Basinger 51 USA 12:55.2 2:09.2
874 Patrick Snyder 33 USA 12:55.2 2:09.2
877 Paul Lawrence 50 AUS 12:55.3 2:09.2
878 Ron Dufresne 59 USA 12:55.5 2:09.2
878 Forrest Carpenter 35 USA 12:55.5 2:09.2
880 Gus Findlay 61 GBR 12:55.8 2:09.3
880 Andi Hawaii 25 GER 12:55.8 2:09.3
882 Rebecca Clemens 32 USA 12:55.9 2:09.3
883 Arnfinnur Helmsdal 55 FRO 12:56.3 2:09.3
883 Kevin Griffin 63 USA 12:56.3 2:09.3
885 Guechtal Haithem 25 ALG 12:56.5 2:09.4
886 Ian Tims 43 USA 12:56.6 2:09.4
887 Sven Bengelsdorff 52 GER 12:56.8 2:09.4
887 Tarun Raghavan 50 IND 12:56.8 2:09.4
889 Jan Hyddén 59 SWE 12:56.9 2:09.4
889 Sam B 42 USA 12:56.9 2:09.4
889 John Wesonga 44 USA 12:56.9 2:09.4
892 Clive Woodman 67 GBR 12:57.0 2:09.5
893 Jochen Pörtge 52 GER 12:57.1 2:09.5
893 Jason S 46 USA 12:57.1 2:09.5
895 Toby Burrows 41 GBR 12:57.2 2:09.5
895 Paul Brown 71 GBR 12:57.2 2:09.5
897 Mary Hardwick 65 GBR 12:57.4 2:09.5
897 Angela May 61 USA 12:57.4 2:09.5
899 Gareth Saunders 46 GBR 12:57.6 2:09.6
900 Davis Bryant 55 USA 12:57.9 2:09.6