Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Graham Hubbard | 58 | GBR | 13:13.0 | 2:12.1 | ||
| 1001 | Richard Eley | 53 | London | GBR | 13:13.0 | 2:12.1 | |
| 1003 | Stephan Bauer | 61 | GER | The Diamonds (Over Sixties Erging Group) | 13:13.1 | 2:12.1 | |
| 1004 | Francesco Lofaro | 40 | Milan | ITA | 13:13.2 | 2:12.2 | |
| 1004 | Lutz Hesse | 35 | GER | 13:13.2 | 2:12.2 | ||
| 1004 | John Spinks | 28 | USA | 13:13.2 | 2:12.2 | ||
| 1007 | Paul Welford | 39 | Pensacola | USA | 13:13.3 | 2:12.2 | |
| 1007 | Kyle Peterson | 41 | USA | 13:13.3 | 2:12.2 | ||
| 1009 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 13:13.4 | 2:12.2 |
| 1010 | Heinrich Hummen | 59 | GER | 13:13.5 | 2:12.2 | ||
| 1010 | Silvan Zenklusen | 44 | SUI | 13:13.5 | 2:12.2 | ||
| 1012 | Stefan Nowacki | 49 | USA | 13:13.9 | 2:12.3 | ||
| 1013 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 13:14.0 | 2:12.3 |
| 1014 | Derek Ayd | 43 | USA | 13:14.3 | 2:12.3 | ||
| 1015 | Patrick Hall | 47 | Navarre, FL | USA | Retired U.S. Air Force | 13:14.6 | 2:12.4 |
| 1016 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 13:14.8 | 2:12.4 |
| 1017 | Steve Nelson | 55 | AUS | 13:14.9 | 2:12.4 | ||
| 1018 | H Barhorst | 44 | USA | 13:15.1 | 2:12.5 | ||
| 1019 | Seki Sou | 53 | JPN | 13:15.2 | 2:12.5 | ||
| 1020 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 13:15.4 | 2:12.5 |
| 1020 | Craig Shepherd | 61 | AUS | 13:15.4 | 2:12.5 | ||
| 1022 | Christine Reynolds | 55 | Newfield , NY | USA | 13:15.5 | 2:12.5 | |
| 1022 | Lindsay B | 49 | AB | CAN | Team Canada | 13:15.5 | 2:12.5 |
| 1024 | Zita Neiger | 31 | SUI | 13:15.6 | 2:12.6 | ||
| 1025 | Douglas Colie | 38 | USA | 13:16.0 | 2:12.6 | ||
| 1026 | John Weil | 74 | New Orleans, LA | USA | 13:16.4 | 2:12.7 | |
| 1026 | Geraldine Byrne | 64 | Scotland | GBR | Team Diamonds | 13:16.4 | 2:12.7 |
| 1028 | David Rigutto | 57 | CAN | 13:16.7 | 2:12.7 | ||
| 1029 | Cortland Marix | 46 | USA | 13:17.0 | 2:12.8 | ||
| 1030 | Haley Jones | 32 | USA | 13:17.1 | 2:12.8 | ||
| 1031 | Eric Broekhuis | 61 | Austin , MI | USA | 13:17.2 | 2:12.8 | |
| 1032 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 13:17.5 | 2:12.9 |
| 1033 | Joost Driessen | 67 | Huizen | NED | The Diamonds (Over Sixties Erging Group) | 13:17.7 | 2:12.9 |
| 1033 | Carsten Scheuer | 41 | GER | 13:17.7 | 2:12.9 | ||
| 1035 | Anton Radzion | 34 | POL | 13:18.2 | 2:13.0 | ||
| 1035 | David Lalowski | 43 | Palatine, IL | USA | 13:18.2 | 2:13.0 | |
| 1035 | Jeff Speicher | 39 | USA | 13:18.2 | 2:13.0 | ||
| 1038 | Keith Burak | 64 | CAN | 13:18.3 | 2:13.0 | ||
| 1039 | Kevin Defuns | 30 | SUI | 13:18.5 | 2:13.0 | ||
| 1040 | Alexander Seyal | 61 | Albuquerque, NM | USA | 13:19.5 | 2:13.2 | |
| 1041 | Derek Stibbard | 54 | CAN | 13:19.7 | 2:13.2 | ||
| 1042 | Matthew Faldmo | 38 | USA | 13:19.8 | 2:13.3 | ||
| 1042 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 13:19.8 | 2:13.3 |
| 1044 | Janell Vaughan | 64 | USA | 13:19.9 | 2:13.3 | ||
| 1045 | Jake Webb | 37 | USA | 13:20.1 | 2:13.3 | ||
| 1046 | Landon Crapo | 34 | USA | 13:20.3 | 2:13.3 | ||
| 1047 | Justin Clegg | 41 | USA | 13:20.6 | 2:13.4 | ||
| 1048 | Krzysztof Grabek | 34 | POL | 13:20.7 | 2:13.4 | ||
| 1048 | Eyal Felsner | 30 | KAZ | 13:20.7 | 2:13.4 | ||
| 1050 | Roger Dix | 69 | Ilmer | GBR | 13:20.9 | 2:13.4 |