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1941
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13:33.1
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Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1100 Eric Gomes 55 USA 13:29.5 2:14.9
1102 Len Lutz 71 USA 13:29.6 2:14.9
1102 Andrew Munro 54 USA 13:29.6 2:14.9
1104 Matt Roseland 46 USA 13:29.7 2:14.9
1105 Cole Coleman 57 GBR 13:29.8 2:14.9
1105 Ben Maphis 50 USA 13:29.8 2:14.9
1107 Travis Martin 35 USA 13:29.9 2:14.9
1107 Sean Fitzsimons 58 GBR 13:29.9 2:14.9
1109 JIN-YOUNG KIM 44 KOR 13:30.4 2:15.0
1110 Bob Perry 63 USA 13:30.5 2:15.0
1111 Jens Neuber 41 GER 13:30.8 2:15.1
1112 David Seymour 62 GBR 13:30.9 2:15.1
1112 Tony Luck 65 USA 13:30.9 2:15.1
1114 Jerry Threlfall 61 USA 13:31.2 2:15.2
1115 Carissa Demore 39 USA 13:31.7 2:15.2
1116 Wayne Bailey 65 AUS 13:31.8 2:15.3
1117 Jenni Hiljanen 38 FIN 13:31.9 2:15.3
1118 Stephen Biroc 63 USA 13:32.0 2:15.3
1119 Michelle N 37 SWE 13:32.2 2:15.3
1120 Jueon Park 37 KOR 13:32.4 2:15.4
1121 Oliver Mungo 34 BER 13:32.6 2:15.4
1122 Paul Hobby 54 GBR 13:32.8 2:15.4
1122 Justin Evans 36 USA 13:32.8 2:15.4
1124 Shawn Lauer 50 USA 13:33.0 2:15.5
1125 Clint Borchardt 48 USA 13:33.1 2:15.5
1126 Rupert Drew 70 GBR 13:33.2 2:15.5
1127 Rob Bing 54 GBR 13:33.3 2:15.5
1128 Jackie Ellery 67 AUS 13:33.5 2:15.5
1129 Oliver Jones 19 GBR 13:33.6 2:15.6
1130 Jon M 57 AUS 13:33.8 2:15.6
1131 Charlotte McDermitt 61 USA 13:33.9 2:15.6
1132 Claude Girouard 49 CAN 13:34.1 2:15.6
1132 Stephen Barkley 45 USA 13:34.1 2:15.6
1134 Kelly Hodgson 46 GBR 13:34.2 2:15.7
1135 Noah K - USA 13:34.3 2:15.7
1136 G King 51 USA 13:34.7 2:15.7
1137 David K. Gibson 55 USA 13:34.9 2:15.8
1138 Charlotte Burnett 33 GBR 13:35.0 2:15.8
1139 Earle Cornelius 55 NZL 13:35.1 2:15.8
1140 Christopher Solan 50 USA 13:35.3 2:15.8
1141 Geoff New 60 NZL 13:35.8 2:15.9
1141 John Wherry 74 USA 13:35.8 2:15.9
1141 Tammy Bronson 56 USA 13:35.8 2:15.9
1144 Deb Gardner 66 USA 13:36.3 2:16.0
1145 Benjamin Thompson 38 USA 13:36.7 2:16.1
1146 Richard Monfort 39 USA 13:37.1 2:16.1
1146 Adam Kulesza 44 USA 13:37.1 2:16.1
1148 James Redmond 42 USA 13:37.3 2:16.2
1148 Aaron Brooks 43 USA 13:37.3 2:16.2
1150 Michel Lichnewsky 73 FRA 13:37.4 2:16.2