Workout of the Day

« August 11, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1050 Ben Adams 49 GBR 13:20.9 2:13.4
1052 Kirsten Campbell Beach 53 CAN 13:21.2 2:13.5
1053 Adam Sirkis 47 USA 13:21.3 2:13.5
1054 Beau Jackson 34 USA 13:21.7 2:13.6
1055 Clare Crawford 49 AUS 13:21.9 2:13.6
1056 Jesse Wardle - USA 13:22.2 2:13.7
1057 Jeffrey Bell 62 USA 13:22.3 2:13.7
1058 James Gray 43 CAN 13:22.4 2:13.7
1059 Berndt Spittka 45 USA 13:22.5 2:13.7
1060 Shaun Sands 37 USA 13:22.6 2:13.7
1061 Christian Jabbusch 54 GER 13:22.7 2:13.7
1062 Jack Rowley 16 USA 13:23.0 2:13.8
1063 Joe Lynn 68 USA 13:23.2 2:13.8
1064 Chris Rohr 40 USA 13:23.3 2:13.8
1065 Sanjiv Gupta 50 AUS 13:23.7 2:13.9
1065 Peter Boerhof 58 NED 13:23.7 2:13.9
1065 Sebastian Altfeld 39 GER 13:23.7 2:13.9
1065 Tonny Eskjær-Køppen 61 DEN 13:23.7 2:13.9
1069 Paul Woods 65 USA 13:23.8 2:13.9
1070 Piotr Terlikowski 40 POL 13:23.9 2:13.9
1070 Matthew Carrell 40 USA 13:23.9 2:13.9
1072 Brian Bastian Karlsson 52 DEN 13:24.2 2:14.0
1073 Martin Hewitt 60 GBR 13:24.4 2:14.0
1073 Frank Mattox 33 USA 13:24.4 2:14.0
1075 Pete Takacs 69 USA 13:24.5 2:14.0
1076 Francois P 53 PYF 13:25.5 2:14.2
1077 Herbert Hessels 67 NED 13:25.7 2:14.2
1078 Frank Pavlov 70 USA 13:25.8 2:14.3
1078 João Cardoso 58 POR 13:25.8 2:14.3
1080 Robert Chakos 37 USA 13:25.9 2:14.3
1081 Justin Goode 34 USA 13:26.0 2:14.3
1082 Channing Fox 53 USA 13:26.1 2:14.3
1082 James Vela 50 USA 13:26.1 2:14.3
1084 David Fox 50 USA 13:26.2 2:14.3
1085 Mat Pac 46 SWE 13:26.4 2:14.4
1086 Eran Sandler 44 USA 13:26.6 2:14.4
1086 Jason Hutchings 46 USA 13:26.6 2:14.4
1088 Oliver Wessel 58 SUI 13:26.7 2:14.4
1089 Rob Saunders 59 GBR 13:26.9 2:14.4
1089 Matthew Petkus 53 USA 13:26.9 2:14.4
1091 Dustin Grosick 36 USA 13:27.0 2:14.5
1092 Alexander Pine 51 USA 13:27.2 2:14.5
1093 Mikhail Boiarski 38 AUS 13:27.7 2:14.6
1093 Adrian Liversage 42 USA 13:27.7 2:14.6
1095 Bevan Speariett 41 GBR 13:27.8 2:14.6
1096 René Wieberneit 60 GER 13:28.3 2:14.7
1097 Zak Rudy 37 USA 13:28.4 2:14.7
1098 Soohyun Kim 42 KOR 13:28.5 2:14.7
1099 Melissa Bratina 54 USA 13:29.4 2:14.9
1100 Frank Nimeth 42 USA 13:29.5 2:14.9