Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Bram Balkenende | 69 | NED | 13:55.2 | 2:19.2 | ||
| 1251 | Jonathan Morris | 54 | Carlsbad, CA | USA | 13:55.2 | 2:19.2 | |
| 1253 | Graham Tooker | 35 | USA | 13:55.3 | 2:19.2 | ||
| 1253 | Beth Caruthers | 45 | DE | USA | 13:55.3 | 2:19.2 | |
| 1255 | Alan Llavore | 64 | Fontana , CA | USA | 13:55.4 | 2:19.2 | |
| 1256 | Steven R | 55 | USA | 13:55.7 | 2:19.2 | ||
| 1257 | Alexander Rügner | 59 | GER | 13:55.8 | 2:19.3 | ||
| 1258 | Dan Patey | 39 | Lakewood, CA | USA | 13:55.9 | 2:19.3 | |
| 1259 | Geoff Storey | 57 | GBR | 13:56.1 | 2:19.3 | ||
| 1260 | Joshua Hatcher | 22 | GBR | 13:56.3 | 2:19.3 | ||
| 1261 | Paul Williams | 64 | GBR | 13:56.4 | 2:19.4 | ||
| 1262 | Min Park | 44 | KOR | 13:56.7 | 2:19.4 | ||
| 1263 | Gage Gillings | 51 | Orem, UT | USA | 13:56.8 | 2:19.4 | |
| 1264 | James Curtis | 53 | Newquay | GBR | 13:56.9 | 2:19.4 | |
| 1265 | Talia Cmaylo | 40 | El Paso, TX | USA | 13:57.1 | 2:19.5 | |
| 1266 | Gabe Sandler | 40 | USA | 13:57.3 | 2:19.5 | ||
| 1266 | Gavin S | 39 | USA | 13:57.3 | 2:19.5 | ||
| 1268 | Tyler O | 14 | USA | 13:58.1 | 2:19.6 | ||
| 1269 | Darren Maloney | 47 | GBR | ZOLL VRC | 13:58.3 | 2:19.7 | |
| 1270 | Simon Jenkins | 59 | GBR | 13:58.6 | 2:19.7 | ||
| 1270 | Phillip Simpson | 39 | USA | 13:58.6 | 2:19.7 | ||
| 1272 | corentin Ferchaud | 35 | FRA | 13:58.7 | 2:19.7 | ||
| 1273 | Chris Day | 70 | GBR | 13:58.8 | 2:19.8 | ||
| 1274 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 13:58.9 | 2:19.8 | |
| 1275 | Whitney Hansen | 41 | USA | 13:59.1 | 2:19.8 | ||
| 1276 | Ross McKinney | 45 | USA | 13:59.3 | 2:19.8 | ||
| 1276 | Sang L | 38 | USA | 13:59.3 | 2:19.8 | ||
| 1278 | Azam Poulatov | 48 | Downers Grove, IL | USA | 13:59.4 | 2:19.9 | |
| 1279 | Jason Martin | 55 | GBR | 13:59.6 | 2:19.9 | ||
| 1280 | Hans Pesch | 56 | GER | 13:59.9 | 2:19.9 | ||
| 1281 | Mateusz Lewicki | 32 | POL | 14:00.3 | 2:20.0 | ||
| 1281 | Joe Yelton | 56 | USA | 14:00.3 | 2:20.0 | ||
| 1283 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 14:00.4 | 2:20.0 | |
| 1284 | Patrick Gonner | 32 | GER | 14:00.6 | 2:20.1 | ||
| 1284 | Belle Toghill | 57 | Oakham | GBR | 14:00.6 | 2:20.1 | |
| 1286 | Russell Macpherson | 53 | IRL | 14:00.7 | 2:20.1 | ||
| 1286 | Adamo Ristaino | 25 | MA | USA | 14:00.7 | 2:20.1 | |
| 1286 | Patrick Torre | 59 | San Francisco, CA | USA | Dolphin Club | 14:00.7 | 2:20.1 |
| 1289 | Joni Laser | 46 | USA | 14:01.2 | 2:20.2 | ||
| 1290 | Sarah Aynsley | 41 | NZL | 14:01.4 | 2:20.2 | ||
| 1290 | Leigh Wilkerson | 57 | Asheville , NC | USA | mERGmaids | 14:01.4 | 2:20.2 |
| 1292 | Jeanna Ventura | 51 | USA | 14:01.5 | 2:20.2 | ||
| 1293 | Geidi Kruusmann | 44 | EST | 14:01.8 | 2:20.3 | ||
| 1293 | G Paisley | 55 | USA | US Navy Veteran | 14:01.8 | 2:20.3 | |
| 1293 | Tim Tran | 44 | USA | 14:01.8 | 2:20.3 | ||
| 1296 | Martin Hayes | 37 | GBR | 14:01.9 | 2:20.3 | ||
| 1297 | Lars Andresen | 36 | NOR | 14:02.3 | 2:20.3 | ||
| 1298 | Gary Spilsbury | 53 | GBR | 14:02.7 | 2:20.4 | ||
| 1299 | Changwok Choi | 60 | busan | KOR | 14:03.0 | 2:20.5 | |
| 1299 | Justin Hedlund | 47 | USA | 14:03.0 | 2:20.5 |