Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Andy Ivey | 47 | Hamilton, TX | USA | Dallas Rowing Club | 14:03.2 | 2:20.5 |
| 1302 | Chad Willimon | 55 | TX | USA | 14:03.4 | 2:20.5 | |
| 1302 | Ep Roebbers | 66 | Utrecht | NED | 14:03.4 | 2:20.5 | |
| 1304 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 14:03.5 | 2:20.5 |
| 1304 | Butch Garza | 58 | UT | USA | 14:03.5 | 2:20.5 | |
| 1304 | Nicol Gonzalez | 28 | COL | 14:03.5 | 2:20.5 | ||
| 1307 | Ramsay AITKEN | 59 | Inverness | GBR | 14:03.8 | 2:20.6 | |
| 1308 | Alan Heintz | 40 | USA | 14:03.9 | 2:20.6 | ||
| 1309 | Steve Thompson | 46 | CAN | 14:04.6 | 2:20.7 | ||
| 1309 | Deborrah Pilon | 71 | Cedar City, UT | USA | 14:04.6 | 2:20.7 | |
| 1311 | Luc LINGELSER | 74 | FRA | 14:04.8 | 2:20.8 | ||
| 1311 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 14:04.8 | 2:20.8 | |
| 1313 | Dawn Welwood | 58 | CAN | 14:05.1 | 2:20.8 | ||
| 1314 | mark Pehrson | 66 | USA | 14:05.2 | 2:20.8 | ||
| 1315 | Timothy Martin | 54 | ON | CAN | 14:05.4 | 2:20.9 | |
| 1315 | James Turner | 69 | USA | 14:05.4 | 2:20.9 | ||
| 1317 | Marc Bailes | 46 | USA | 14:05.9 | 2:20.9 | ||
| 1317 | Kim Wear | 61 | USA | 14:05.9 | 2:20.9 | ||
| 1319 | Scott Jones | 63 | USA | The Diamonds (Over Sixties Erging Group) | 14:06.0 | 2:21.0 | |
| 1320 | Livia Peterzelka | 14 | GER | 14:06.2 | 2:21.0 | ||
| 1321 | Anna Pfaehler | 39 | USA | 14:06.3 | 2:21.0 | ||
| 1322 | Sergio Soriano | 62 | Rio de Janeiro | BRA | 14:06.6 | 2:21.1 | |
| 1323 | Ron Sciepko | 55 | USA | 14:06.7 | 2:21.1 | ||
| 1324 | Sasikumar Ruppa | 51 | USA | 14:07.1 | 2:21.1 | ||
| 1324 | Che Put | 56 | USA | 14:07.1 | 2:21.1 | ||
| 1326 | Sanghee Lee | 55 | KOR | 14:07.2 | 2:21.2 | ||
| 1327 | Thomas Wozencraft | 67 | USA | 14:07.7 | 2:21.2 | ||
| 1328 | Jonathan Ramos | 40 | El Paso, TX | USA | 14:07.8 | 2:21.3 | |
| 1329 | Janna Girardi | 46 | Tacoma | USA | 14:08.2 | 2:21.3 | |
| 1330 | Catherine Streule | 48 | SUI | 14:08.4 | 2:21.4 | ||
| 1331 | Diane McChesnie | 52 | GBR | 14:08.5 | 2:21.4 | ||
| 1332 | Quentin Ergva | 32 | BEL | 14:08.8 | 2:21.4 | ||
| 1332 | jun ahn | 59 | Ellicott City, MD | USA | 14:08.8 | 2:21.4 | |
| 1334 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 14:09.1 | 2:21.5 | |
| 1335 | Sean Gruppetta | 52 | AUS | 14:09.5 | 2:21.5 | ||
| 1336 | Yenyfer Valero | 34 | COL | 14:09.7 | 2:21.6 | ||
| 1337 | Paul Ritchie | 51 | USA | 14:09.9 | 2:21.6 | ||
| 1338 | Arno Köllerbach | 56 | GER | 14:10.3 | 2:21.7 | ||
| 1339 | Shaun Collins | 59 | GBR | 14:10.4 | 2:21.7 | ||
| 1340 | Sarah Wright | - | GBR | 14:10.5 | 2:21.7 | ||
| 1340 | Sean Armstrong | 52 | USA | 14:10.5 | 2:21.7 | ||
| 1342 | Omar Ruiz | 49 | USA | 14:10.6 | 2:21.7 | ||
| 1343 | Seth Huffstetler | 48 | USA | 14:10.8 | 2:21.8 | ||
| 1344 | Richard Wassell | 59 | Perth, WA | AUS | RowAlong | 14:11.5 | 2:21.9 |
| 1344 | Greg Verret | 47 | USA | 14:11.5 | 2:21.9 | ||
| 1346 | Sylvain Flechais | 37 | CAN | 14:11.7 | 2:21.9 | ||
| 1347 | N R | 48 | USA | 14:11.8 | 2:21.9 | ||
| 1348 | Mike Rogers | 55 | USA | 14:11.9 | 2:21.9 | ||
| 1349 | Eric Peterson | 41 | USA | 14:12.7 | 2:22.1 | ||
| 1350 | John Wolfe | 78 | USA | 14:12.8 | 2:22.1 |