Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | randall lisy | 49 | USA | 14:13.2 | 2:22.2 | ||
| 1351 | Mandy Edge | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 14:13.2 | 2:22.2 | |
| 1353 | Carol Taylor | 43 | GBR | 14:13.4 | 2:22.2 | ||
| 1353 | normy cornelis | 66 | BEL | 14:13.4 | 2:22.2 | ||
| 1355 | Amanda-Jo Duffin | 61 | GBR | 14:13.5 | 2:22.2 | ||
| 1356 | margo poda | 33 | USA | 14:13.6 | 2:22.2 | ||
| 1357 | Angela Britton | 61 | USA | 14:13.7 | 2:22.2 | ||
| 1358 | Stephen Bartlett | 65 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 14:14.2 | 2:22.3 |
| 1358 | Tobias Habermehl | 50 | Kelkheim | GER | 14:14.2 | 2:22.3 | |
| 1360 | Ted Fly | 64 | Grosse Pointe Woods, MI | USA | 14:14.4 | 2:22.4 | |
| 1360 | Kathy Petell | 66 | USA | 14:14.4 | 2:22.4 | ||
| 1362 | Raquel Serrano | 35 | USA | 14:14.5 | 2:22.4 | ||
| 1363 | Angel Navarrete | 45 | ESP | 14:15.6 | 2:22.6 | ||
| 1364 | Kesara R | 40 | Wellington | NZL | 14:15.7 | 2:22.6 | |
| 1364 | Ana Lobo | 62 | BRA | Esporte Clube Pinheiros | 14:15.7 | 2:22.6 | |
| 1366 | Robert Taylor | 41 | USA | 14:15.9 | 2:22.6 | ||
| 1367 | Mike Emrick | 46 | USA | 14:16.2 | 2:22.7 | ||
| 1368 | Jennifer Albright | 49 | USA | 14:16.4 | 2:22.7 | ||
| 1369 | Mia Bend | 42 | SWE | 14:16.6 | 2:22.7 | ||
| 1369 | Rebecca Schmitz | 29 | USA | 14:16.6 | 2:22.7 | ||
| 1371 | David Enochs | 76 | Manteo, NC | USA | 14:17.1 | 2:22.8 | |
| 1372 | Phillip Cicione | 60 | USA | 14:17.6 | 2:22.9 | ||
| 1373 | Cody Banks | 35 | USA | 14:17.8 | 2:22.9 | ||
| 1374 | Terence Savage | 53 | USA | 14:18.1 | 2:23.0 | ||
| 1374 | Syed Hasan | 34 | USA | 14:18.1 | 2:23.0 | ||
| 1376 | willy robinson | 60 | Blue Ridge , GA | USA | 14:18.3 | 2:23.0 | |
| 1377 | Donna Bowen | 45 | USA | 14:18.6 | 2:23.1 | ||
| 1378 | Gregor Samyn | 59 | Beringen | BEL | 14:18.7 | 2:23.1 | |
| 1379 | Scott Phillips | 39 | GBR | 14:18.8 | 2:23.1 | ||
| 1380 | Dakota Betts | 22 | USA | 14:18.9 | 2:23.1 | ||
| 1381 | Julio A | 40 | USA | 14:19.6 | 2:23.2 | ||
| 1382 | David Gersen | 53 | Wesley Chapel, FL | USA | U.S. Marines | 14:19.8 | 2:23.3 |
| 1383 | Simon Hall | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 14:19.9 | 2:23.3 | |
| 1383 | Hervé Grandjean | 41 | SUI | 14:19.9 | 2:23.3 | ||
| 1385 | Rachel Miranda | 51 | BRA | Esporte Clube Pinheiros | 14:20.1 | 2:23.3 | |
| 1386 | Rachel Curtis | 43 | TX | USA | 14:20.2 | 2:23.3 | |
| 1386 | Se chang Oh | 45 | KOR | 14:20.2 | 2:23.3 | ||
| 1388 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:20.7 | 2:23.4 |
| 1388 | Rachael Klenk | 53 | USA | 14:20.7 | 2:23.4 | ||
| 1390 | Michał Kumik | 34 | POL | 14:20.8 | 2:23.4 | ||
| 1391 | Dan Caine | 57 | USA | 14:20.9 | 2:23.4 | ||
| 1392 | ali ritter | 50 | Sammamish, WA | NZL | 14:21.0 | 2:23.5 | |
| 1393 | Kevin Packer | 33 | USA | 14:21.3 | 2:23.5 | ||
| 1393 | Phil Vandecar | 60 | Seattle, WA | USA | Row House - West Seattle | 14:21.3 | 2:23.5 |
| 1395 | Jim Barreiro de Leon | 60 | Parkland, FL | USA | 14:21.5 | 2:23.5 | |
| 1395 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 14:21.5 | 2:23.5 |
| 1397 | Hororollo Yi | 35 | KOR | 14:21.8 | 2:23.6 | ||
| 1398 | Carlos Sousa | 62 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 14:22.0 | 2:23.6 |
| 1399 | Sam Salh | 34 | USA | 14:22.3 | 2:23.7 | ||
| 1400 | Lucia Fidesova | 43 | SVK | 14:22.4 | 2:23.7 |