Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 11:07.9 | 1:51.3 |
| 152 | Taehoon Seok | 43 | Seoul | KOR | Geobukseon -「거북선」 | 11:08.1 | 1:51.3 |
| 153 | Mark Taylor | 46 | TAS | AUS | 11:08.2 | 1:51.3 | |
| 153 | Jim Dunlap | 57 | USA | 11:08.2 | 1:51.3 | ||
| 155 | Paul Thatcher | 55 | AUS | 11:08.4 | 1:51.4 | ||
| 156 | Phil Hulls | 33 | AUS | 11:08.7 | 1:51.4 | ||
| 156 | Jeremy Graham | 52 | NZL | 11:08.7 | 1:51.4 | ||
| 158 | Michael Frerichs | 52 | Champaign, IL | USA | 11:08.8 | 1:51.4 | |
| 159 | Antonio Ramos | 28 | ESP | 11:09.3 | 1:51.5 | ||
| 159 | Romain Delecueillerie | 18 | FRA | 11:09.3 | 1:51.5 | ||
| 161 | Wayne Gidney | 53 | Cambridgeshire | GBR | 11:09.6 | 1:51.6 | |
| 162 | Miroslav Nikolic | 35 | SRB | 11:09.7 | 1:51.6 | ||
| 163 | Brandon Lehto | 24 | AUS | 11:09.9 | 1:51.6 | ||
| 164 | Jan Hamilton | 32 | AUS | 11:10.0 | 1:51.6 | ||
| 164 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 11:10.0 | 1:51.6 |
| 166 | Matt Radik | 49 | USA | U.S. Army Veterans | 11:10.1 | 1:51.6 | |
| 167 | Dylan Dunstan | 28 | AUS | 11:10.2 | 1:51.7 | ||
| 168 | Iain McDonald | 37 | GBR | 11:10.7 | 1:51.7 | ||
| 169 | Kevin Geist | 38 | USA | 11:11.1 | 1:51.8 | ||
| 170 | Abbas Demircioglu | 41 | Cologne | GER | Turkish Rowing Team | 11:11.2 | 1:51.8 |
| 171 | Guillaume Pineau | 26 | FRA | 11:11.7 | 1:51.9 | ||
| 172 | Kevin Mauffrey | 42 | FRA | 11:12.1 | 1:52.0 | ||
| 173 | Kara Woodworth | 38 | Oshawa, ON | CAN | 11:12.3 | 1:52.0 | |
| 174 | Alan Agnew | 65 | Portrush | IRL | Red Line Rowers | 11:12.7 | 1:52.1 |
| 175 | Thomas Vollmer | 51 | Wittelsberg | GER | 11:13.0 | 1:52.1 | |
| 176 | Alex McGraw | 37 | USA | 11:13.3 | 1:52.2 | ||
| 177 | Marcin Gabryszewski | 39 | Aleksandrów Łódzki | POL | 11:14.1 | 1:52.3 | |
| 178 | Craig Paulsen | 54 | San Jose, CA | USA | 11:14.4 | 1:52.4 | |
| 179 | Robert Love | 51 | USA | 11:14.5 | 1:52.4 | ||
| 179 | Cameron Hurd | 40 | USA | 11:14.5 | 1:52.4 | ||
| 181 | Sandor Vida | 37 | HUN | 11:14.6 | 1:52.4 | ||
| 182 | Darren Nuttall | 53 | GBR | 11:14.7 | 1:52.4 | ||
| 182 | Stefan Vente | 56 | Rothaargebirge | GER | 11:14.7 | 1:52.4 | |
| 184 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:14.8 | 1:52.4 |
| 185 | Jacob Jessen | 33 | DEN | 11:14.9 | 1:52.4 | ||
| 186 | Benjamin Kraus | 44 | Holliston, MA | USA | Mathworks | 11:15.1 | 1:52.5 |
| 187 | Julian Hine | 56 | Melbourne, VIC | AUS | 11:15.5 | 1:52.5 | |
| 188 | Ciaran Brannigan | 39 | IRL | 11:16.7 | 1:52.7 | ||
| 188 | J Etele | 50 | CAN | 11:16.7 | 1:52.7 | ||
| 190 | Jordan BENAZERAF | 39 | FRA | 11:16.9 | 1:52.8 | ||
| 190 | Matthew Wheeler | 41 | USA | 11:16.9 | 1:52.8 | ||
| 190 | Steve Cross | 39 | Englewood, CO | USA | 11:16.9 | 1:52.8 | |
| 193 | Matthew Bowles | 35 | Huddersfield | GBR | SUB-7 IRC | 11:17.5 | 1:52.9 |
| 194 | Jake Nielsen | 40 | TX | USA | American Firefighters | 11:17.6 | 1:52.9 |
| 195 | Aaron S | 51 | USA | 11:17.8 | 1:52.9 | ||
| 196 | Chris Williams | 45 | USA | 11:18.1 | 1:53.0 | ||
| 197 | Andrew Rochfort-Hyde | 55 | GBR | 11:18.2 | 1:53.0 | ||
| 198 | Mark Grimes | 44 | GBR | 11:18.3 | 1:53.0 | ||
| 199 | Jason Merkowsky | 42 | Whitby, ON | CAN | TEAM MELALEUCA | 11:18.4 | 1:53.0 |
| 200 | Jonathan Fox | 43 | WA | USA | 11:18.5 | 1:53.0 |